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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
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Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Biscuit Topped Fiesta Supper
Rating:
0.0
, rated 0 times
Posted:
4/25/2019
Nutrition Summary:
253 calories • 28 % CFF • 34 g carbs • 704 mg Sodium • 18 g protein
WW Points
*
:
5.04
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
chili powder
,
cornmeal
,
egg whites
,
frozen corn
,
garlic powder
,
garlic powder
,
Grands Reduced Fat Buttermilk biscuits
,
granulated sugar
,
ground chicken breast skinless
,
no-salt-added tomato sauce
,
paprika
,
picante sauce
,
salt
Slow Cooker Corn Chili
Rating:
4.6
, rated 5 times
Posted:
8/12/2004
Nutrition Summary:
183 calories • 7 % CFF • 25 g carbs • 704 mg Sodium • 16 g protein
WW Points
*
:
2.94
Categories:
Slow Cooker
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
canned Italian style tomatoes
,
chili powder
,
frozen corn
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
,
salt
,
water
Broccoli & Cheese Omelet
Rating:
0.0
, rated 0 times
Posted:
4/5/2018
Nutrition Summary:
133 calories • 60 % CFF • 4 g carbs • 705 mg Sodium • 8 g protein
WW Points
*
:
3.21
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen chopped broccoli
,
frozen hash browns
,
olive oil
,
salt
Cheesy Tuna & Noodles
Rating:
4.3
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
202 calories • 30 % CFF • 21 g carbs • 706 mg Sodium • 13 g protein
WW Points
*
:
4.02
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken flavor ramen noodles
,
fat-free milk
,
frozen mixed vegetables
,
garlic
,
low-sodium cream of mushroom soup
,
mozzarella cheese
,
tuna in water
Microwave Chili
Rating:
0.0
, rated 0 times
Posted:
6/12/2003
Nutrition Summary:
183 calories • 8 % CFF • 18 g carbs • 706 mg Sodium • 20 g protein
WW Points
*
:
2.94
Categories:
Microwave
Contains:
canned dark red kidney beans
,
chili seasoning mix
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
American Goulash
Rating:
3.2
, rated 6 times
Posted:
8/20/1999
Nutrition Summary:
190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points
*
:
3.57
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
elbow macaroni
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
salt
,
water
Mexican Chicken N Bean Pizza
Rating:
4.0
, rated 1 times
Posted:
11/11/2004
Nutrition Summary:
313 calories • 22 % CFF • 44 g carbs • 708 mg Sodium • 17 g protein
WW Points
*
:
6.33
Categories:
Pizza
Contains:
black pepper
,
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
frozen white bread dough
,
ground chicken breast
,
salsa
Turkey Tortellini Soup
Rating:
3.0
, rated 2 times
Posted:
3/4/2010
Nutrition Summary:
122 calories • 21 % CFF • 14 g carbs • 708 mg Sodium • 9 g protein
WW Points
*
:
2.41
Categories:
Soups & Stews
Contains:
basil
,
black pepper
,
canned Italian style tomatoes
,
carrot
,
chicken broth
,
frozen cheese tortellini
,
granulated sugar
,
low sodium chicken broth
,
onions
,
pizza seasoning
,
salt
,
turkey light meat, skinless
Chicken Biscuit Cups
Rating:
0.0
, rated 0 times
Posted:
1/18/2024
Nutrition Summary:
242 calories • 44 % CFF • 29 g carbs • 709 mg Sodium • 12 g protein
WW Points
*
:
5.19
Categories:
Miscellaneous
Contains:
cheddar cheese
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
onions
Slow Cooked Chicken Cacciatore
Rating:
0.0
, rated 0 times
Posted:
4/10/2014
Nutrition Summary:
353 calories • 11 % CFF • 46 g carbs • 709 mg Sodium • 32 g protein
WW Points
*
:
6.59
Categories:
Slow Cooker
Contains:
angel hair spaghetti
,
bell peppers
,
canned mushrooms
,
chicken breast halves skinless
,
garlic powder
,
Italian style tomato sauce
,
onions
,
pizza seasoning
,
unbleached flour
,
water
Slow Cooker White Bean Chili
Rating:
4.0
, rated 1 times
Posted:
7/19/2012
Nutrition Summary:
148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points
*
:
2.33
Categories:
Slow Cooker
Contains:
allspice
,
black pepper
,
canned great northern beans
,
canned whole tomatoes
,
celery
,
chicken broth
,
chili powder
,
cinnamon
,
garlic powder
,
ground chicken breast skinless
,
onions
,
salt
Country Chicken Pot Pie
Rating:
4.9
, rated 14 times
Posted:
12/24/2003
Nutrition Summary:
182 calories • 12 % CFF • 27 g carbs • 710 mg Sodium • 6 g protein
WW Points
*
:
3.21
Categories:
Casseroles
Contains:
canned whole potatoes
,
chicken breast cubes
,
egg
,
fat-free milk
,
frozen peas and carrots combination
,
low-fat baking mix
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
water
Ranch Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
6/19/2014
Nutrition Summary:
342 calories • 14 % CFF • 47 g carbs • 710 mg Sodium • 26 g protein
WW Points
*
:
6.66
Categories:
Casseroles
Contains:
fat-free cream cheese
,
fat-free milk
,
frozen broccoli flowerets
,
frozen corn
,
frozen sliced carrots
,
margarine
,
ranch salad dressing mix
,
rotini pasta
,
salt
,
turkey light meat, skinless
,
whole wheat crackers
Slow Cooked Roast Dinner
Rating:
0.0
, rated 0 times
Posted:
12/25/2014
Nutrition Summary:
400 calories • 17 % CFF • 21 g carbs • 710 mg Sodium • 54 g protein
WW Points
*
:
7.98
Categories:
Slow Cooker
Contains:
apple cider vinegar
,
black pepper
,
chili powder
,
cornstarch
,
frozen sliced carrots
,
garlic powder
,
granulated sugar
,
ketchup
,
low-sodium soy sauce
,
onions
,
red potatoes
,
salt
,
top round roast
,
water
,
water
Turkey Vegetable Soup
Rating:
4.5
, rated 2 times
Posted:
11/27/2003
Nutrition Summary:
137 calories • 10 % CFF • 17 g carbs • 710 mg Sodium • 13 g protein
WW Points
*
:
2.11
Categories:
Slow Cooker
Contains:
canned diced tomatoes
,
celery
,
chicken broth
,
frozen corn
,
granulated sugar
,
lentils
,
low-sodium worcestershire sauce
,
marjoram
,
salt
,
tomato paste
,
turkey light meat, skinless
Texas Barbeque Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
5/14/2020
Nutrition Summary:
221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.70
Categories:
Pasta, Rice, & Grains
Contains:
bbq seasoning
,
canned crushed tomatoes
,
chili powder
,
molasses
,
onions
,
rotini pasta
,
salt
,
tomato sauce
,
white vinegar
,
yellow mustard
Tomato Spinach Shells
Rating:
0.0
, rated 0 times
Posted:
5/17/2012
Nutrition Summary:
207 calories • 8 % CFF • 40 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.51
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
frozen spinach
,
parmesan cheese
,
romano cheese
,
salt
,
shell pasta
Bean Burger Bake
Rating:
4.6
, rated 5 times
Posted:
5/22/1999
Nutrition Summary:
212 calories • 18 % CFF • 27 g carbs • 712 mg Sodium • 17 g protein
WW Points
*
:
3.97
Categories:
Casseroles
Contains:
canned red beans
,
cheddar cheese
,
ground chicken breast
,
ketchup
,
light brown sugar
,
no-salt-added dark red kidney beans
,
onions
,
salt
,
white vinegar
,
yellow mustard
Easy Sassy Salsa
Rating:
0.0
, rated 0 times
Posted:
1/1/2015
Nutrition Summary:
23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points
*
:
0.26
Categories:
Appetizers & Snacks
Contains:
canned diced tomatoes with green chilies
,
garlic powder
,
green chilies
,
instant minced onion
,
Mexican seasoning
,
Mexican style stewed tomatoes
,
salt
Slow Cooked Cabbage Soup
Rating:
0.0
, rated 0 times
Posted:
1/23/2020
Nutrition Summary:
126 calories • 13 % CFF • 16 g carbs • 712 mg Sodium • 12 g protein
WW Points
*
:
2.09
Categories:
Slow Cooker
Contains:
canned tomato juice
,
coleslaw mix
,
frozen corn
,
ground chicken breast
,
pizza seasoning
,
salsa
,
salt
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.