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30.0 to 34.9
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less than 100.0
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300.0 to 399.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
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Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
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«
»
Fresh Blueberry Pie
Rating:
0.0
, rated 0 times
Posted:
10/2/2014
Nutrition Summary:
120 calories • 4 % CFF • 13 g carbs • 1 mg Sodium • 1 g protein
WW Points
*
:
2.00
Categories:
Pies
Contains:
bottled lemon juice
,
cornstarch
,
fresh blueberries
,
granulated sugar
,
lemon peel
,
refrigerated pie crust
,
water
Pumpkin S'mores Bars
Rating:
0.0
, rated 0 times
Posted:
10/15/2020
Nutrition Summary:
76 calories • 29 % CFF • 12 g carbs • 58 mg Sodium • 1 g protein
WW Points
*
:
1.57
Categories:
Desserts
Contains:
canned pumpkin
,
low-fat buttermilk
,
low-fat graham cracker crumbs
,
low-fat graham crackers
,
margarine
,
miniature marshmallows
,
pumpkin pie spice
,
semisweet chocolate chips
Molasses Pumpkin Bread
Rating:
0.0
, rated 0 times
Posted:
11/14/2019
Nutrition Summary:
92 calories • 28 % CFF • 15 g carbs • 70 mg Sodium • 2 g protein
WW Points
*
:
1.89
Categories:
Breads
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
eggs
,
molasses
,
pecans
,
pumpkin pie spice
Minted Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
3/9/2023
Nutrition Summary:
104 calories • 67 % CFF • 3 g carbs • 84 mg Sodium • 2 g protein
WW Points
*
:
2.66
Categories:
Desserts
Contains:
chocolate graham cracker crumbs
,
cream cheese
,
eggs
,
granulated sugar
,
green food coloring
,
margarine
,
Neufchatel cheese
,
peppermint extract
Mallow-Graham Bars
Rating:
0.0
, rated 0 times
Posted:
12/3/2009
Nutrition Summary:
86 calories • 23 % CFF • 16 g carbs • 92 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Cookies
Contains:
cocktail peanuts
,
currants
,
low-fat graham crackers
,
margarine
,
miniature marshmallows
Pumpkin Raisin Nut Bread
Rating:
4.0
, rated 2 times
Posted:
12/26/2002
Nutrition Summary:
126 calories • 7 % CFF • 28 g carbs • 100 mg Sodium • 2 g protein
WW Points
*
:
2.40
Categories:
Breads
Contains:
canned pumpkin
,
egg whites
,
nut bread mix
,
pumpkin pie spice
,
raisins
,
water
Mint Bars
Rating:
0.0
, rated 0 times
Posted:
3/16/2023
Nutrition Summary:
125 calories • 34 % CFF • 17 g carbs • 104 mg Sodium • 3 g protein
WW Points
*
:
2.92
Categories:
Desserts
Contains:
cocktail peanuts
,
fat-free sweetened condensed milk
,
green candies
,
low-fat graham cracker crumbs
,
margarine
,
mint creme sandwich cookies
,
peppermint extract
Quick Chocolate Softies
Rating:
5.0
, rated 1 times
Posted:
3/13/2008
Nutrition Summary:
92 calories • 51 % CFF • 11 g carbs • 104 mg Sodium • 0.7 g protein
WW Points
*
:
2.03
Categories:
Cookies
Contains:
devil's food cake mix
,
egg
,
margarine
,
walnuts
,
water
,
white chocolate chips
Oatmeal Nut Quick Bread
Rating:
4.0
, rated 1 times
Posted:
8/25/2000
Nutrition Summary:
141 calories • 8 % CFF • 31 g carbs • 105 mg Sodium • 2 g protein
WW Points
*
:
2.79
Categories:
Breads
Contains:
egg
,
light brown sugar
,
nut bread mix
,
raisins
,
rolled oats
,
water
Festive Fruitcake Loaves
Rating:
3.3
, rated 6 times
Posted:
2/27/1999
Nutrition Summary:
212 calories • 19 % CFF • 42 g carbs • 106 mg Sodium • 3 g protein
WW Points
*
:
4.26
Categories:
Breads
Contains:
candied fruit mix
,
eggs
,
nut bread mix
,
olive oil
,
raisins
,
walnuts
,
water
Peanut Butter Pretzel Pie
Rating:
0.0
, rated 0 times
Posted:
7/16/2020
Nutrition Summary:
145 calories • 49 % CFF • 10 g carbs • 107 mg Sodium • 3 g protein
WW Points
*
:
3.53
Categories:
Pies
Contains:
chocolate graham cracker crumbs
,
granulated sugar
,
hot fudge topping
,
light vanilla ice cream
,
margarine
,
peanut butter
,
pretzel sticks
Carrot Raisin Bars
Rating:
4.0
, rated 1 times
Posted:
3/23/2006
Nutrition Summary:
112 calories • 21 % CFF • 21 g carbs • 109 mg Sodium • 2 g protein
WW Points
*
:
2.45
Categories:
Desserts
Contains:
carrot cake mix
,
eggs
,
fat-free cream cheese
,
margarine
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
raisins
,
walnuts
,
water
Praline Pumpkin Date Bread
Rating:
3.0
, rated 2 times
Posted:
12/26/2002
Nutrition Summary:
165 calories • 24 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points
*
:
3.32
Categories:
Breads
Contains:
canned pumpkin
,
cinnamon
,
cloves
,
date quick bread mix
,
egg
,
light brown sugar
,
light margarine
,
olive oil
,
walnuts
,
walnuts
,
water
Banana Nut Breads
Rating:
4.6
, rated 10 times
Posted:
12/5/2002
Nutrition Summary:
82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free milk
,
walnuts
,
yellow cake mix
Lemony Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
6/26/2008
Nutrition Summary:
83 calories • 21 % CFF • 11 g carbs • 113 mg Sodium • 3 g protein
WW Points
*
:
1.83
Categories:
Desserts
Contains:
bottled lemon juice
,
eggs
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
walnuts
Winter Harvest Stuffing
Rating:
0.0
, rated 0 times
Posted:
12/20/2001
Nutrition Summary:
161 calories • 16 % CFF • 25 g carbs • 113 mg Sodium • 5 g protein
WW Points
*
:
2.67
Categories:
Holidays
Contains:
allspice
,
black pepper
,
celery
,
Granny Smith apples
,
onions
,
raisins
,
walnuts
,
water
,
whole wheat bread slices
Caramel Marshmallow Bars
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
147 calories • 22 % CFF • 21 g carbs • 114 mg Sodium • 1 g protein
WW Points
*
:
3.27
Categories:
Cookies
Contains:
cocktail peanuts
,
cocktail peanuts
,
fat-free caramel topping
,
granulated sugar
,
low-fat graham crackers
,
margarine
,
milk chocolate chips
,
miniature marshmallows
,
salt
,
unbleached flour
Spice Cookies
Rating:
0.0
, rated 0 times
Posted:
4/20/2017
Nutrition Summary:
59 calories • 20 % CFF • 15 g carbs • 115 mg Sodium • 0 g protein
WW Points
*
:
1.26
Categories:
Cookies
Contains:
baking soda
,
molasses
,
pumpkin pie spice
,
pure vanilla extract
,
spice cake mix
,
water
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
52 calories • 19 % CFF • 1 g carbs • 116 mg Sodium • 8 g protein
WW Points
*
:
1.12
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
buttery crackers
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
pizza seasoning
,
salt
Berry Pineapple Muffins
Rating:
3.0
, rated 1 times
Posted:
8/25/2000
Nutrition Summary:
134 calories • 28 % CFF • 25 g carbs • 119 mg Sodium • 2 g protein
WW Points
*
:
2.75
Categories:
Muffins & Cupcakes
Contains:
cinnamon
,
cranberry quick bread mix
,
crushed pineapple
,
egg
,
fat-free milk
,
nutmeg
,
olive oil
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.