Recipes

Sparkling Strawberry Float

Sparkling Strawberry Float
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 176 calories • 1 % CFF • 24 g carbs • 30 mg Sodium • 3 g protein
WW Points* : 3.12
Categories: Beverages

Pumpkin Carrot Swirl Bars

Pumpkin Carrot Swirl Bars
 Rating: 0.0, rated 0 times
Posted: 12/9/2010
Nutrition Summary: 43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points* : 0.81
Categories: Desserts

Banana Nut Smoothie

Banana Nut Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points* : 4.87
Categories: Beverages

Lemon Chiffon Cooler

Lemon Chiffon Cooler
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 210 calories • 6 % CFF • 35 g carbs • 68 mg Sodium • 5 g protein
WW Points* : 4.14
Categories: Beverages

Cocoa Peppermint Smoothie

Cocoa Peppermint Smoothie
 Rating: 3.0, rated 1 times
Posted: 12/23/2010
Nutrition Summary: 149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points* : 2.96
Categories: Beverages

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
 Rating: 0.0, rated 0 times
Posted: 11/11/2010
Nutrition Summary: 189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points* : 3.06
Categories: Beverages

Take Along Peach Cobbler

Take Along Peach Cobbler
 Rating: 0.0, rated 0 times
Posted: 11/4/2010
Nutrition Summary: 283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points* : 5.85
Categories: Desserts

Cherry Banana Bread

Cherry Banana Bread
 Rating: 4.5, rated 2 times
Posted: 5/20/2010
Nutrition Summary: 155 calories • 14 % CFF • 30 g carbs • 174 mg Sodium • 2 g protein
WW Points* : 3.13
Categories: Breads

Minted Chocolate Trifle

Minted Chocolate Trifle
 Rating: 0.0, rated 0 times
Posted: 10/28/2010
Nutrition Summary: 202 calories • 10 % CFF • 42 g carbs • 183 mg Sodium • 3 g protein
WW Points* : 4.13
Categories: Desserts

Peachy Praline Pie

Peachy Praline Pie
 Rating: 0.0, rated 0 times
Posted: 7/1/2010
Nutrition Summary: 358 calories • 35 % CFF • 39 g carbs • 193 mg Sodium • 4 g protein
WW Points* : 7.73
Categories: Pies

Streusel Coffee Cake With Cookie Topping

Streusel Coffee Cake With Cookie Topping
 Rating: 0.0, rated 0 times
Posted: 6/24/2010
Nutrition Summary: 178 calories • 32 % CFF • 28 g carbs • 213 mg Sodium • 2 g protein
WW Points* : 3.98
Categories: Cakes

Pumpkin Mousse Trifle

Pumpkin Mousse Trifle
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 157 calories • 7 % CFF • 30 g carbs • 214 mg Sodium • 5 g protein
WW Points* : 3.02
Categories: Desserts

Pumpkin Pie Trifle

Pumpkin Pie Trifle
 Rating: 0.0, rated 0 times
Posted: 12/2/2010
Nutrition Summary: 149 calories • 14 % CFF • 25 g carbs • 216 mg Sodium • 5 g protein
WW Points* : 2.75
Categories: Desserts

Pumpkin Cranberry Bread

Pumpkin Cranberry Bread
 Rating: 0.0, rated 0 times
Posted: 11/25/2010
Nutrition Summary: 180 calories • 7 % CFF • 17 g carbs • 219 mg Sodium • 3 g protein
WW Points* : 3.57
Categories: Breads

Pumpkin Carrot Currant Bread

Pumpkin Carrot Currant Bread
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 191 calories • 7 % CFF • 20 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 3.50
Categories: Breads

Chocolate Banana Cake

Chocolate Banana Cake
 Rating: 0.0, rated 0 times
Posted: 3/18/2010
Nutrition Summary: 186 calories • 27 % CFF • 34 g carbs • 236 mg Sodium • 3 g protein
WW Points* : 3.82
Categories: Breads

Blueberry Coffee Cake

Blueberry Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 1/7/2010
Nutrition Summary: 250 calories • 20 % CFF • 29 g carbs • 250 mg Sodium • 5 g protein
WW Points* : 5.30
Categories: Cakes

Lemon Crumb Cake

Lemon Crumb Cake
 Rating: 0.0, rated 0 times
Posted: 4/1/2010
Nutrition Summary: 224 calories • 22 % CFF • 40 g carbs • 261 mg Sodium • 3 g protein
WW Points* : 4.92
Categories: Cakes

Pineapple Breeze Torte

Pineapple Breeze Torte
 Rating: 0.0, rated 0 times
Posted: 10/7/2010
Nutrition Summary: 198 calories • 5 % CFF • 29 g carbs • 263 mg Sodium • 5 g protein
WW Points* : 3.92
Categories: Desserts

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 172 calories • 4 % CFF • 13 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 3.11
Categories: Beverages
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.