Chicken With Broccoli Shells

Adapted from Semi-Homemade Slow Cooker Recipes

  • 24 ozs low-fat spaghetti sauce, divided
  • 10 ozs frozen chopped broccoli, thawed
  • 1 lb chicken breast halves skinless, chopped
  • 15 ozs fat-free cottage cheese
  • 1 cup mozzarella cheese, shredded
  • 1 tbsp pizza seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 31 pcs jumbo pasta shells, cooked
  • 1 cup mozzarella cheese, shredded
Chicken With Broccoli Shells
Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray. Spread one cup sauce onto bottom of pan. In a large skillet, cook chicken and broccoli until chicken is no longer pink. In a food processor, add chicken and broccoli. Process until smaller pieces form. Add to a large mixing bowl, stir in cottage cheese, one cup mozzarella cheese, pizza seasoning, salt, and black pepper. Mix well. Stuff each shell with one tablespoon of filling. Place seam-side down into prepared pan. Spoon remaining pasta sauce evenly over top and remaining cheese. Bake, covered, for 20 minutes. Remove cover and bake again for ten more minutes.
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Posted: 9/15/2022
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 6.20
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 329
Calories from Fat 46 (14%)
% Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 38g 13%
Sodium 715mg 30%
Potassium 1mg 0%
Total Carbohydrate42g 14%
Dietary Fiber 4g 16%
Sugars 9g
Protein 28g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.