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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Protein
Sugars
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«
»
Chicken and Bean Tacos
Rating:
0.0
, rated 0 times
Posted:
6/7/2018
Nutrition Summary:
209 calories • 23 % CFF • 18 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
chicken breast halves skinless
,
low-sodium taco seasoning mix
,
taco shells
,
tomatoes and green chilies
Chicken Chili
Rating:
5.0
, rated 1 times
Posted:
12/13/2007
Nutrition Summary:
214 calories • 9 % CFF • 31 g carbs • 713 mg Sodium • 17 g protein
WW Points
*
:
3.65
Categories:
Microwave
Contains:
canned dark red kidney beans
,
canned diced tomatoes with green chilies
,
chili powder
,
frozen corn
,
ground chicken breast
,
light brown sugar
,
low-sodium worcestershire sauce
,
no-salt-added tomato sauce
,
onions
,
red wine vinegar
,
salt
Chicken Chili Soup
Rating:
4.0
, rated 1 times
Posted:
1/31/2013
Nutrition Summary:
169 calories • 11 % CFF • 18 g carbs • 716 mg Sodium • 17 g protein
WW Points
*
:
2.75
Categories:
Microwave
Contains:
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
ketchup
,
Mexican style stewed tomatoes
,
onions
,
salt
,
tomato sauce
Chicken Mac Chili
Rating:
4.3
, rated 16 times
Posted:
8/21/2003
Nutrition Summary:
201 calories • 6 % CFF • 27 g carbs • 716 mg Sodium • 17 g protein
WW Points
*
:
3.30
Categories:
Soups & Stews
Contains:
basil
,
black pepper
,
canned dark red kidney beans
,
canned diced tomatoes
,
chili powder
,
elbow macaroni
,
garlic
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
salt
,
water
Chili and Rice Dinner
Rating:
2.0
, rated 1 times
Posted:
4/30/2009
Nutrition Summary:
227 calories • 5 % CFF • 37 g carbs • 721 mg Sodium • 17 g protein
WW Points
*
:
3.82
Categories:
Pasta, Rice, & Grains
Contains:
canned light red kidney beans
,
chili seasoning mix
,
ground chicken breast
,
instant rice
,
no-salt-added diced tomatoes
,
tomato sauce
,
water
Chili Chicken Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
6/4/2020
Nutrition Summary:
197 calories • 22 % CFF • 21 g carbs • 669 mg Sodium • 17 g protein
WW Points
*
:
4.16
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
salsa
,
tomato sauce
,
water
Chili With Rice
Rating:
5.0
, rated 1 times
Posted:
2/1/2007
Nutrition Summary:
228 calories • 8 % CFF • 34 g carbs • 759 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned green chiles
,
chili seasoning mix
,
frozen corn
,
ground chicken breast
,
instant rice
,
tomato sauce
,
water
Chilli Pizza #2
Rating:
4.0
, rated 1 times
Posted:
11/29/2007
Nutrition Summary:
159 calories • 35 % CFF • 7 g carbs • 253 mg Sodium • 17 g protein
WW Points
*
:
3.56
Categories:
Pizza
Contains:
cheddar cheese
,
chili powder
,
ground chicken breast
,
low-sodium chili seasoning mix
,
no-salt-added dark red kidney beans
,
no-salt-added stewed tomatoes
,
onions
,
whole wheat tortillas
Chocolate Peanut Butter Mousse Pie
Rating:
0.0
, rated 0 times
Posted:
7/5/2018
Nutrition Summary:
442 calories • 43 % CFF • 70 g carbs • 463 mg Sodium • 17 g protein
WW Points
*
:
10.36
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
peanut butter
,
reduced fat graham cracker crust
,
semisweet chocolate chips
Classic Tuna Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
4/23/2020
Nutrition Summary:
180 calories • 8 % CFF • 24 g carbs • 371 mg Sodium • 17 g protein
WW Points
*
:
3.28
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
shell pasta
,
tuna in water
Easy Chicken Chili
Rating:
5.0
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
174 calories • 12 % CFF • 18 g carbs • 570 mg Sodium • 17 g protein
WW Points
*
:
2.85
Categories:
Soups & Stews
Contains:
bell peppers
,
canned crushed tomatoes
,
canned dark red kidney beans
,
celery
,
chili powder
,
garlic powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
salt
,
tomato paste
,
water
Enchilada Chili
Rating:
0.0
, rated 0 times
Posted:
7/28/2011
Nutrition Summary:
162 calories • 15 % CFF • 17 g carbs • 701 mg Sodium • 17 g protein
WW Points
*
:
2.89
Categories:
Soups & Stews
Contains:
canned chili beans
,
canned diced tomatoes with green chilies
,
enchilada sauce
,
frozen corn
,
ground chicken breast skinless
,
onions
,
salt
Garlic Chicken Caesar Salad
Rating:
2.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
127 calories • 23 % CFF • 9 g carbs • 775 mg Sodium • 17 g protein
WW Points
*
:
2.39
Categories:
Salads & Dressings
Contains:
chicken breast strips
,
chicken broth
,
cream of roasted garlic soup
,
croutons
,
iceberg lettuce
,
low-sodium worcestershire sauce
,
parmesan cheese
,
parmesan cheese
,
salt
,
white vinegar
Ground Meat Pizza
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
310 calories • 51 % CFF • 28 g carbs • 802 mg Sodium • 17 g protein
WW Points
*
:
7.05
Categories:
Pizza
Contains:
bell peppers
,
cheddar cheese
,
garlic powder
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast skinless
,
Italian seasoning
,
mozzarella cheese
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
parmesan cheese
,
pizza seasoning
Ham & Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
3/19/2009
Nutrition Summary:
226 calories • 51 % CFF • 6 g carbs • 541 mg Sodium • 17 g protein
WW Points
*
:
5.40
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
margarine
,
turkey ham
Hearty Lasagna Soup
Rating:
0.0
, rated 0 times
Posted:
10/15/2015
Nutrition Summary:
142 calories • 16 % CFF • 9 g carbs • 424 mg Sodium • 17 g protein
WW Points
*
:
2.89
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
garlic powder
,
ground chicken breast
,
mini lasagna noodles
,
no-salt-added diced tomatoes
,
onions
,
parsley
,
pizza seasoning
Hearty Sloppy Joe Pizza
Rating:
0.0
, rated 0 times
Posted:
11/30/2006
Nutrition Summary:
263 calories • 25 % CFF • 28 g carbs • 640 mg Sodium • 17 g protein
WW Points
*
:
5.44
Categories:
Pizza
Contains:
cheddar cheese
,
frozen corn
,
frozen white bread dough
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
,
sloppy joe sauce mix
,
water
High Fiber Chili
Rating:
3.8
, rated 10 times
Posted:
7/6/2001
Nutrition Summary:
164 calories • 7 % CFF • 21 g carbs • 652 mg Sodium • 17 g protein
WW Points
*
:
2.56
Categories:
Soups & Stews
Contains:
All Bran cereal
,
bell peppers
,
canned dark red kidney beans
,
canned whole tomatoes
,
chili powder
,
garlic powder
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
salt
,
water
Just Swell Stuffed Shells
Rating:
4.6
, rated 5 times
Posted:
5/17/1998
Nutrition Summary:
190 calories • 15 % CFF • 23 g carbs • 445 mg Sodium • 17 g protein
WW Points
*
:
3.65
Categories:
Pasta, Rice, & Grains
Contains:
egg whites
,
fat-free cottage cheese
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
,
turkey light meat, skinless
Macaroni & Cheese Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
305 calories • 43 % CFF • 28 g carbs • 702 mg Sodium • 17 g protein
WW Points
*
:
6.87
Categories:
Salads & Dressings
Contains:
bacon slices
,
bell peppers
,
black pepper
,
celery
,
cheddar cheese
,
fat-free milk
,
granulated sugar
,
light mayonnaise
,
light sour cream
,
low-fat cheddar cheese
,
onions
,
rotini pasta
,
walnuts
,
yellow mustard
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.