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Chicken & Bean Tacos
Adapted from
Bush Brother's & Company
1 lb
ground chicken breast
, skinless
1/2 c
onions
, chopped
28 ozs
vegetarian baked beans
1 1/4 ozs
taco seasoning mix
1 tsp
salt
12 whole
taco shells
In a large skillet, cook chicken and onions until chicken is until no longer pink. Add beans, taco seasoning mix, and salt. Mix well. Bring to a boil and simmer for ten minutes, or until heated through. Spoon half cup mixture among taco shells.
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Anitasrecipes.com
Posted:
10/20/2000
Mexican
Rated by
5
users (
4.60
)
WW Points
*
:
3.25
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories
186
Calories from Fat 32 (17%)
% Daily Value *
Total Fat
4g
6%
Saturated Fat
0.4g
2%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol
22g
7%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
7g
Protein
13g
16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.