Chicken & Bean Tacos

Adapted from

  • 1 lb ground chicken breast, skinless
  • 1/2 c onions, chopped
  • 28 ozs vegetarian baked beans
  • 1 1/4 ozs taco seasoning mix
  • 1 tsp salt
  • 12 whole taco shells
In a large skillet, cook chicken and onions until chicken is until no longer pink. Add beans, taco seasoning mix, and salt. Mix well. Bring to a boil and simmer for ten minutes, or until heated through. Spoon half cup mixture among taco shells.
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Posted: 10/20/2000
Mexican
Rated by 5 users (4.60)
WW Points* : 3.25
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 186
Calories from Fat 32 (17%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 22g 7%
Sodium 730mg 30%
Potassium 0mg 0%
Total Carbohydrate24g 8%
Dietary Fiber 4g 16%
Sugars 7g
Protein 13g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.