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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Manana Chicken Bake
Rating:
5.0
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
169 calories • 36 % CFF • 8 g carbs • 273 mg Sodium • 17 g protein
WW Points
*
:
3.76
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
egg noodles
,
fat-free milk
,
ground chicken breast
,
low-fat cream of mushroom soup
,
low-sodium worcestershire sauce
,
Monterey Jack cheese
,
mushrooms
,
onions
Meatloaf Cake
Rating:
3.3
, rated 3 times
Posted:
1/7/2000
Nutrition Summary:
200 calories • 18 % CFF • 22 g carbs • 443 mg Sodium • 17 g protein
WW Points
*
:
4.13
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
ground chicken breast
,
mashed potatoes
,
no-salt-added ketchup
,
onions
,
salt
,
whole wheat crackers
Mexican Chicken N Bean Pizza
Rating:
4.0
, rated 1 times
Posted:
11/11/2004
Nutrition Summary:
313 calories • 22 % CFF • 44 g carbs • 708 mg Sodium • 17 g protein
WW Points
*
:
6.33
Categories:
Pizza
Contains:
black pepper
,
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
frozen white bread dough
,
ground chicken breast
,
salsa
Mexican Pizza
Rating:
0.0
, rated 0 times
Posted:
5/31/1998
Nutrition Summary:
272 calories • 28 % CFF • 26 g carbs • 580 mg Sodium • 17 g protein
WW Points
*
:
5.51
Categories:
Pizza
Contains:
bell peppers
,
canned dark red kidney beans
,
canned green chiles
,
cheddar cheese
,
frozen white bread dough
,
ground chicken breast
,
low-sodium taco seasoning mix
,
Monterey Jack cheese
,
onions
Mexican Skillet Spaghetti
Rating:
3.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
178 calories • 22 % CFF • 15 g carbs • 577 mg Sodium • 17 g protein
WW Points
*
:
3.49
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
cheddar cheese
,
ground chicken breast
,
no-salt-added tomato sauce
,
olive oil
,
onions
,
salt
,
spaghetti
,
taco seasoning mix
,
water
Mexico Joes
Rating:
0.0
, rated 0 times
Posted:
6/2/2022
Nutrition Summary:
232 calories • 18 % CFF • 28 g carbs • 608 mg Sodium • 17 g protein
WW Points
*
:
4.57
Categories:
Miscellaneous
Contains:
canned green chiles
,
ground chicken breast
,
hamburger buns
,
low-sodium taco seasoning mix
,
onions
,
tomato sauce
Onion Sloppy Joes
Rating:
4.0
, rated 1 times
Posted:
9/7/2006
Nutrition Summary:
265 calories • 15 % CFF • 40 g carbs • 619 mg Sodium • 17 g protein
WW Points
*
:
5.43
Categories:
Miscellaneous
Contains:
ground chicken breast
,
hamburger buns
,
light brown sugar
,
no-salt-added ketchup
,
onion soup mix
,
water
Queso Taco Casserole
Rating:
4.2
, rated 6 times
Posted:
4/10/2003
Nutrition Summary:
239 calories • 25 % CFF • 24 g carbs • 937 mg Sodium • 17 g protein
WW Points
*
:
4.76
Categories:
Mexican
Contains:
canned green chiles
,
cheddar cheese
,
ground chicken breast
,
low-fat tortilla chips
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
,
water
Skillet Chicken N' Noodles
Rating:
4.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
224 calories • 30 % CFF • 22 g carbs • 624 mg Sodium • 17 g protein
WW Points
*
:
4.95
Categories:
Poultry
Contains:
black pepper
,
chicken flavor ramen noodles
,
ground chicken breast
,
light sour cream
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
tomato soup
,
water
,
yellow mustard
Slow Cooker Cheesy Italian Tortellini
Rating:
0.0
, rated 0 times
Posted:
4/6/2017
Nutrition Summary:
241 calories • 24 % CFF • 28 g carbs • 474 mg Sodium • 17 g protein
WW Points
*
:
4.64
Categories:
Slow Cooker
Contains:
canned Italian style tomatoes
,
frozen cheese tortellini
,
ground chicken breast skinless
,
marinara sauce
,
mushrooms
,
onions
,
pizza seasoning
Slow Cooker Pumpkin Chili
Rating:
0.0
, rated 0 times
Posted:
7/9/2015
Nutrition Summary:
168 calories • 14 % CFF • 18 g carbs • 742 mg Sodium • 17 g protein
WW Points
*
:
2.73
Categories:
Slow Cooker
Contains:
black pepper
,
canned dark red kidney beans
,
canned diced tomatoes
,
canned green chiles
,
canned pumpkin
,
chili powder
,
garlic powder
,
ground chicken breast skinless
,
onions
,
salt
Slow Cooker Salsa Ranch Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
8/23/2018
Nutrition Summary:
299 calories • 25 % CFF • 40 g carbs • 569 mg Sodium • 17 g protein
WW Points
*
:
6.25
Categories:
Slow Cooker
Contains:
bow tie pasta
,
chicken breast halves skinless
,
light sour cream
,
low-fat cream of mushroom soup
,
ranch dressing
,
salsa
,
salt
Slow Cooker Sloppy Joes #2
Rating:
0.0
, rated 0 times
Posted:
8/6/2009
Nutrition Summary:
230 calories • 17 % CFF • 31 g carbs • 538 mg Sodium • 17 g protein
WW Points
*
:
4.73
Categories:
Slow Cooker
Contains:
bell peppers
,
chili sauce
,
ground chicken breast
,
hamburger buns
,
hot pepper sauce
,
low-sodium worcestershire sauce
,
onions
,
water
Slow Cooker Sloppy Joes #3
Rating:
0.0
, rated 0 times
Posted:
9/8/2022
Nutrition Summary:
242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
black pepper
,
celery
,
chili sauce
,
dill pickle relish
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
onions
,
salt
,
Worcestershire sauce
Slow Cooker Tex Mex Chili
Rating:
5.0
, rated 1 times
Posted:
8/7/2003
Nutrition Summary:
187 calories • 10 % CFF • 22 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.11
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
canned tomato juice
,
celery
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
,
salt
,
stewed tomatoes
,
tomatoes and green chilies
Slow Cooker Tortelloni
Rating:
0.0
, rated 0 times
Posted:
4/26/2018
Nutrition Summary:
219 calories • 22 % CFF • 24 g carbs • 412 mg Sodium • 17 g protein
WW Points
*
:
4.11
Categories:
Slow Cooker
Contains:
canned diced tomatoes with green chilies
,
chicken broth
,
fresh spinach
,
frozen cheese tortellini
,
garlic powder
,
ground chicken breast
,
marinara sauce
,
onions
,
pizza seasoning
,
water
Taco Corn Chili
Rating:
0.0
, rated 0 times
Posted:
2/2/2017
Nutrition Summary:
188 calories • 11 % CFF • 21 g carbs • 593 mg Sodium • 17 g protein
WW Points
*
:
3.13
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes with green chilies
,
frozen corn
,
granulated sugar
,
ground chicken breast skinless
,
onions
,
taco seasoning mix
,
water
Taco Pasta Salad #2
Rating:
0.0
, rated 0 times
Posted:
2/12/2015
Nutrition Summary:
198 calories • 9 % CFF • 26 g carbs • 486 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Salads & Dressings
Contains:
ground chicken breast skinless
,
iceberg lettuce leaves
,
onions
,
shell pasta
,
taco sauce
,
taco seasoning mix
,
water
Taco Twist Soup
Rating:
4.0
, rated 4 times
Posted:
1/9/1999
Nutrition Summary:
158 calories • 24 % CFF • 17 g carbs • 821 mg Sodium • 17 g protein
WW Points
*
:
3.09
Categories:
Soups & Stews
Contains:
bell peppers
,
cheddar cheese
,
chili powder
,
cumin
,
garlic powder
,
ground chicken breast
,
low sodium chicken broth
,
onions
,
picante sauce
,
rotini pasta
,
stewed tomatoes
Ten Minute Chili
Rating:
4.0
, rated 1 times
Posted:
9/29/2000
Nutrition Summary:
167 calories • 7 % CFF • 18 g carbs • 558 mg Sodium • 17 g protein
WW Points
*
:
2.62
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
Chili Style tomatoes
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.