Chicken Mac Chili

Adapted from 100 Favorite Soups & Stews

  • 1 lb ground chicken breast
  • 1/2 c onions, chopped
  • 2 tsps garlic, minced
  • 15 ozs no-salt-added tomato sauce
  • 15 ozs canned dark red kidney beans, undrained
  • 14 1/2 ozs canned diced tomatoes, undrained
  • 1 c water
  • 2 tbsps chili powder
  • 1/2 tsp basil
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 4 ozs elbow macaroni, uncooked
Chicken Mac Chili
In a large saucepan, cook chicken, onions, and garlic until chicken is no longer pink. Stir in tomato sauce, kidney beans, tomatoes, water, chili powder, basil, salt, and black pepper. Bring to a boil. Add elbow macaroni. Reduce heat. Simmer, uncovered, for 20 minutes, or until macaroni is done.
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Posted: 8/21/2003
Soups & Stews
Rated by 16 users (4.31)
WW Points* : 3.30
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 201
Calories from Fat 13 (6%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 716mg 30%
Potassium 36mg 12%
Total Carbohydrate27g 9%
Dietary Fiber 6g 24%
Sugars 5g
Protein 17g 24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.