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Sunday Night Noodles

Sunday Night Noodles
 Rating: 0.0, rated 0 times
Posted: 7/13/2023
Nutrition Summary: 247 calories • 12 % CFF • 36 g carbs • 583 mg Sodium • 16 g protein
WW Points* : 4.76
Categories: Pasta, Rice, & Grains
Contains: black pepper, egg noodles, fat-free cottage cheese, frozen spinach, light sour cream, Panko bread crumbs, parmesan cheese, pizza seasoning, salt

Tater Tot Casserole

 Rating: 5.0, rated 4 times
Posted: 8/27/1999
Nutrition Summary: 197 calories • 28 % CFF • 20 g carbs • 554 mg Sodium • 16 g protein
WW Points* : 4.04
Categories: Casseroles
Contains: black pepper, frozen corn, ground chicken breast, low-fat cream of mushroom soup, onions, salt, tater tots, water

Thanksgiving Strata

Thanksgiving Strata
 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 6.40
Categories: Casseroles
Contains: black pepper, butter, celery, cheddar cheese, eggs, fat-free milk, herb seasoned stuffing mix, onions, plain French bread, poultry seasoning, salt, turkey gravy in jar, turkey light meat, skinless

Thick & Chunky Chili Soup

Thick & Chunky Chili Soup
 Rating: 0.0, rated 0 times
Posted: 6/1/2017
Nutrition Summary: 159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points* : 2.63
Categories: Soups & Stews
Contains: canned chili beans, chili powder, Chili Style tomatoes, frozen corn, ground chicken breast skinless, onions, salt, vegetable juice

Thick & Hearty Two-Bean Chili

Thick & Hearty Two-Bean Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2016
Nutrition Summary: 145 calories • 11 % CFF • 15 g carbs • 724 mg Sodium • 16 g protein
WW Points* : 2.27
Categories: Soups & Stews
Contains: bell peppers, chili powder, fat-free refried beans, garlic powder, ground chicken breast skinless, no-salt-added dark red kidney beans, no-salt-added diced tomatoes, onions, picante sauce

Tortilla Lasagna

Tortilla Lasagna
 Rating: 0.0, rated 0 times
Posted: 6/15/2023
Nutrition Summary: 171 calories • 45 % CFF • 6 g carbs • 535 mg Sodium • 16 g protein
WW Points* : 4.17
Categories: Mexican
Contains: canned green chiles, cheddar cheese, ground chicken breast skinless, onions, taco sauce, taco seasoning mix, whole wheat tortillas

Tuna Macaroni Salad

Tuna Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 3/27/2014
Nutrition Summary: 258 calories • 78 % CFF • 25 g carbs • 806 mg Sodium • 16 g protein
WW Points* : 5.51
Categories: Salads & Dressings
Contains: bacon slices, bell peppers, carrots, celery, elbow macaroni, lemon juice, light mayonnaise, onions, salt, tuna in water, white vinegar, yellow mustard

Tuna Minestrone

Tuna Minestrone
 Rating: 0.0, rated 0 times
Posted: 11/5/2015
Nutrition Summary: 149 calories • 4 % CFF • 21 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 2.26
Categories: Soups & Stews
Contains: canned Italian style tomatoes, frozen mixed vegetables, Italian seasoning, low sodium chicken broth, no-salt-added dark red kidney beans, no-salt-added tomato paste, salt, shell pasta, tuna in water

Tuna Pasta Salad

Tuna Pasta Salad
 Rating: 3.7, rated 7 times
Posted: 7/19/2001
Nutrition Summary: 259 calories • 73 % CFF • 29 g carbs • 525 mg Sodium • 16 g protein
WW Points* : 5.65
Categories: Salads & Dressings
Contains: black pepper, elbow macaroni, fat-free milk, lemon juice, light mayonnaise, onions, salt, tuna in water, yellow mustard

Turkey & Pasta Primavera

 Rating: 0.0, rated 0 times
Posted: 7/6/2006
Nutrition Summary: 212 calories • 8 % CFF • 31 g carbs • 653 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, linguine, salt, spring vegetable soup mix, turkey light meat, skinless, water

Turkey Burrito Bundles

Turkey Burrito Bundles
 Rating: 0.0, rated 0 times
Posted: 5/14/2009
Nutrition Summary: 200 calories • 40 % CFF • 12 g carbs • 913 mg Sodium • 16 g protein
WW Points* : 4.15
Categories: Casseroles
Contains: cheddar cheese, fat-free refried beans, low-sodium taco seasoning mix, onions, picante sauce, turkey light meat, skinless, whole wheat tortillas

Turkey Pot Pie Casserole

 Rating: 5.0, rated 7 times
Posted: 9/17/1999
Nutrition Summary: 198 calories • 22 % CFF • 21 g carbs • 658 mg Sodium • 16 g protein
WW Points* : 3.98
Categories: Casseroles
Contains: chicken broth, fat-free milk, frozen mixed vegetables, light margarine, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless

Turkey Stuffing Divan

Turkey Stuffing Divan
 Rating: 4.2, rated 5 times
Posted: 10/31/2002
Nutrition Summary: 175 calories • 45 % CFF • 6 g carbs • 324 mg Sodium • 16 g protein
WW Points* : 4.05
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, frozen broccoli flowerets, herb seasoned stuffing mix, low-fat cream of mushroom soup, turkey light meat, skinless, water

Turkey Tamale Pie

Turkey Tamale Pie
 Rating: 5.0, rated 1 times
Posted: 1/25/2007
Nutrition Summary: 227 calories • 27 % CFF • 22 g carbs • 633 mg Sodium • 16 g protein
WW Points* : 4.72
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, cornmeal, egg, fat-free milk, low-fat baking mix, low-sodium taco seasoning mix, Mexicorn, turkey light meat, skinless

Vegetable Soup With Noodles

 Rating: 2.0, rated 2 times
Posted: 2/10/2005
Nutrition Summary: 140 calories • 15 % CFF • 14 g carbs • 561 mg Sodium • 16 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: canned tomato juice, chicken broth, egg noodles, frozen mixed vegetables, ground chicken breast, no-salt-added ketchup, onions, salt

Wild Rice & Turkey Casserole

Wild Rice & Turkey Casserole
 Rating: 5.0, rated 2 times
Posted: 5/24/2007
Nutrition Summary: 181 calories • 8 % CFF • 24 g carbs • 593 mg Sodium • 16 g protein
WW Points* : 3.59
Categories: Casseroles
Contains: chicken seasonings and long grain rice, fat-free milk, low-fat cream of mushroom soup, onions, turkey light meat, skinless, water

All American Chili

All American Chili
 Rating: 4.1, rated 11 times
Posted: 9/29/2000
Nutrition Summary: 204 calories • 10 % CFF • 27 g carbs • 608 mg Sodium • 17 g protein
WW Points* : 3.45
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, frozen corn, ground chicken breast, onions, salt, stewed tomatoes, tomato paste, water

Bacon & Cheese Breakfast Pizza

Bacon & Cheese Breakfast Pizza
 Rating: 3.0, rated 2 times
Posted: 11/1/2007
Nutrition Summary: 308 calories • 35 % CFF • 30 g carbs • 728 mg Sodium • 17 g protein
WW Points* : 7.04
Categories: Breakfast
Contains: bacon slices, egg whites, eggs, frozen white bread dough, light sour cream, parsley, reduced fat Swiss cheese, salt

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 212 calories • 18 % CFF • 27 g carbs • 712 mg Sodium • 17 g protein
WW Points* : 3.97
Categories: Casseroles
Contains: canned red beans, cheddar cheese, ground chicken breast, ketchup, light brown sugar, no-salt-added dark red kidney beans, onions, salt, white vinegar, yellow mustard

Beef Pot Pie With Potato Crust

Beef Pot Pie With Potato Crust
 Rating: 0.0, rated 0 times
Posted: 11/1/2012
Nutrition Summary: 222 calories • 17 % CFF • 28 g carbs • 660 mg Sodium • 17 g protein
WW Points* : 4.37
Categories: Casseroles
Contains: beef gravy in can, boiling water, fat-free milk, frozen mixed vegetables, low-fat baking mix, mashed potato flakes, onions, salt, salt, Top Round Beef
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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