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Crescent Sloppy Joes

 Rating: 0.0, rated 0 times
Posted: 10/27/2005
Nutrition Summary: 152 calories • 32 % CFF • 13 g carbs • 720 mg Sodium • 6 g protein
WW Points* : 3.42
Categories: Miscellaneous
Contains: black pepper, egg, ground chicken breast, ketchup, onions, reduced fat crescent dinner rolls, salt, yellow mustard

Crunchy White Chocolate Banana Coffee Cake

Crunchy White Chocolate Banana Coffee Cake
 Rating: 3.5, rated 2 times
Posted: 4/21/2011
Nutrition Summary: 244 calories • 32 % CFF • 41 g carbs • 258 mg Sodium • 3 g protein
WW Points* : 5.43
Categories: Cakes
Contains: almonds, bananas, egg whites, eggs, instant vanilla pudding mix, light brown sugar, margarine, olive oil, white cake mix, white chocolate chips

Easy Turkey Bake

Easy Turkey Bake
 Rating: 0.0, rated 0 times
Posted: 11/5/2020
Nutrition Summary: 271 calories • 32 % CFF • 23 g carbs • 648 mg Sodium • 22 g protein
WW Points* : 5.85
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, stuffing mix for turkey, turkey light meat, skinless, water

Fig Drop Cookies

Fig Drop Cookies
 Rating: 0.0, rated 0 times
Posted: 12/3/2015
Nutrition Summary: 67 calories • 32 % CFF • 8 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Cookies
Contains: baking soda, cinnamon, dried figs, egg, ginger, granulated sugar, margarine, molasses, salt, unbleached flour, walnuts

Fudgy Cocoa Brownies

Fudgy Cocoa Brownies
 Rating: 3.9, rated 12 times
Posted: 11/21/2002
Nutrition Summary: 194 calories • 32 % CFF • 4 g carbs • 132 mg Sodium • 4 g protein
WW Points* : 4.26
Categories: Desserts
Contains: cocoa powder, egg whites, granulated sugar, light margarine, milk chocolate frosting, pure vanilla extract, salt, unbleached flour, walnuts

Green Bean Casserole

Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/28/2016
Nutrition Summary: 124 calories • 32 % CFF • 14 g carbs • 691 mg Sodium • 7 g protein
WW Points* : 2.21
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, cheddar cheese, fat-free milk, frozen green beans, onion mushroom soup mix, parmesan cheese, salt, unbleached flour

Halloween Cake

Halloween Cake
 Rating: 5.0, rated 5 times
Posted: 10/25/1998
Nutrition Summary: 379 calories • 32 % CFF • 64 g carbs • 285 mg Sodium • 4 g protein
WW Points* : 8.66
Categories: Holidays
Contains: black paste icing color, egg whites, orange paste icing color, pound cake mix, vanilla frosting, water

Hearty Turkey Bake

 Rating: 3.5, rated 4 times
Posted: 11/16/1997
Nutrition Summary: 224 calories • 32 % CFF • 20 g carbs • 524 mg Sodium • 18 g protein
WW Points* : 4.55
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, garlic powder, ground mustard, low-fat cheddar cheese, low-fat cream of mushroom soup, mashed potatoes, turkey light meat, skinless

Impossibly Easy Chicken Ranch Pie

 Rating: 3.9, rated 10 times
Posted: 9/8/2000
Nutrition Summary: 158 calories • 32 % CFF • 13 g carbs • 726 mg Sodium • 13 g protein
WW Points* : 3.46
Categories: Casseroles
Contains: chicken breast strips, eggs, fat-free milk, frozen mixed vegetables, low-fat baking mix, Monterey Jack cheese, ranch salad dressing mix, salt

Layered Mexican Casserole

Layered Mexican Casserole
 Rating: 0.0, rated 0 times
Posted: 11/5/2009
Nutrition Summary: 337 calories • 32 % CFF • 33 g carbs • 628 mg Sodium • 26 g protein
WW Points* : 7.34
Categories: Mexican
Contains: cheddar cheese, fat-free cottage cheese, frozen corn, ground chicken breast, light sour cream, low-fat tortilla chips, salsa

Marshmallow Fruit Salad

Marshmallow Fruit Salad
 Rating: 5.0, rated 2 times
Posted: 5/7/2009
Nutrition Summary: 214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points* : 4.75
Categories: Desserts
Contains: canned fruit cocktail in syrup, canned pineapple chunks, Cool Whip Free, light sour cream, mandarin oranges, miniature marshmallows, walnuts

Meatball Soup

 Rating: 4.5, rated 4 times
Posted: 1/26/2001
Nutrition Summary: 89 calories • 32 % CFF • 9 g carbs • 670 mg Sodium • 8 g protein
WW Points* : 1.83
Categories: Soups & Stews
Contains: carrots, celery, chicken broth, no-salt-added whole tomatoes, potatoes o' brien, pre-cooked meatballs, water

Microwave Enchiladas

Microwave Enchiladas
 Rating: 4.5, rated 4 times
Posted: 5/25/2006
Nutrition Summary: 184 calories • 32 % CFF • 24 g carbs • 857 mg Sodium • 18 g protein
WW Points* : 3.30
Categories: Mexican
Contains: cheddar cheese soup, enchilada sauce mix, ground chicken breast, no-salt-added diced tomatoes, no-salt-added tomato sauce, whole wheat tortillas

Minestrone Pasta Salad

Minestrone Pasta Salad
 Rating: 4.0, rated 1 times
Posted: 6/24/2004
Nutrition Summary: 281 calories • 32 % CFF • 38 g carbs • 636 mg Sodium • 10 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains
Contains: bell peppers, canned dark red kidney beans, canned garbanzo beans, carrots, Italian salad dressing, no-salt-added diced tomatoes, parmesan cheese, shell pasta

Orange Surprise Cupcakes

 Rating: 3.0, rated 2 times
Posted: 10/6/2000
Nutrition Summary: 186 calories • 32 % CFF • 26 g carbs • 179 mg Sodium • 2 g protein
WW Points* : 3.50
Categories: Muffins & Cupcakes
Contains: egg white, eggs, fat-free cream cheese, granulated sugar, olive oil, orange cake mix, semisweet chocolate chips, vanilla frosting, water

Sour Cream Chicken N Beans

 Rating: 0.0, rated 0 times
Posted: 7/12/2007
Nutrition Summary: 254 calories • 32 % CFF • 20 g carbs • 534 mg Sodium • 22 g protein
WW Points* : 5.11
Categories: Microwave
Contains: cheddar cheese, enchilada sauce, green chilies, ground chicken breast, light sour cream, low-fat tortilla chips, onions, reduced sodium pinto beans

Speedy Spam Quiche

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 172 calories • 32 % CFF • 16 g carbs • 558 mg Sodium • 13 g protein
WW Points* : 3.84
Categories: Casseroles
Contains: bell peppers, black pepper, egg whites, fat-free milk, low-fat baking mix, Monterey Jack cheese, onions, Spam Lite luncheon meat

Strawberry Cheesecake

 Rating: 0.0, rated 0 times
Posted: 2/11/2021
Nutrition Summary: 199 calories • 32 % CFF • 21 g carbs • 253 mg Sodium • 5 g protein
WW Points* : 4.56
Categories: Desserts
Contains: cream cheese, Dream Whip whipped topping mix, egg, eggs, fat-free cream cheese, fat-free milk, granulated sugar, olive oil, pure vanilla extract, red food coloring, strawberry cake mix

Turkey Chili Casserole

 Rating: 3.0, rated 2 times
Posted: 11/16/1997
Nutrition Summary: 153 calories • 32 % CFF • 11 g carbs • 196 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Poultry
Contains: bell peppers, bread crumbs, egg noodles, fat-free milk, light margarine, onions, parmesan cheese, turkey light meat, skinless, unbleached flour, yellow mustard

White Chocolate Fudge Cake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 464 calories • 32 % CFF • 73 g carbs • 361 mg Sodium • 4 g protein
WW Points* : 10.70
Categories: Cakes
Contains: baking powder, Cool Whip Free, corn syrup, Dream Whip whipped topping mix, egg whites, margarine, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, semisweet chocolate chips, vanilla frosting, water, white cake mix, white chocolate chips, white chocolate chips
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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