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Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points* : 6.20
Categories: Slow Cooker
Contains: barley, black pepper, canned mushrooms, carrots, celery, chicken breast halves skinless, chicken broth, onions, poultry seasoning, salt

Spicy Slow Cooked Chili

 Rating: 0.0, rated 0 times
Posted: 4/28/2011
Nutrition Summary: 166 calories • 15 % CFF • 12 g carbs • 690 mg Sodium • 22 g protein
WW Points* : 3.17
Categories: Slow Cooker
Contains: apple cider vinegar, bell peppers, black pepper, canned tomato juice, chili powder, cinnamon, garlic powder, ground chicken breast skinless, hot chili peppers, no-salt-added dark red kidney beans, no-salt-added tomato paste, onions, oregano, salt

Spunky Chili

 Rating: 5.0, rated 2 times
Posted: 9/4/2003
Nutrition Summary: 179 calories • 15 % CFF • 27 g carbs • 681 mg Sodium • 9 g protein
WW Points* : 2.95
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, cheddar cheese, chili powder, Chili Style tomatoes, Mrs. Dash Classic Italiano seasoning, onions, salt

Star Spangled Pie

 Rating: 0.0, rated 0 times
Posted: 7/3/1999
Nutrition Summary: 350 calories • 15 % CFF • 48 g carbs • 350 mg Sodium • 6 g protein
WW Points* : 7.10
Categories: Holidays
Contains: Cool Whip Free, fat-free cream cheese, Fourth of July Sprinkles, granulated sugar, lemon juice, Rainbow USA Chips Deluxe cookies, reduced fat graham cracker crust

Strawberry Delight Refrigerator Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 271 calories • 15 % CFF • 49 g carbs • 432 mg Sodium • 4 g protein
WW Points* : 5.64
Categories: Cakes
Contains: baking powder, Cool Whip Free, Dream Whip whipped topping mix, egg whites, fat-free milk, frozen whole strawberries, instant vanilla pudding mix, olive oil, pure vanilla extract, strawberry cake mix, water

Striped Delight

Striped Delight
 Rating: 4.0, rated 1 times
Posted: 7/19/2007
Nutrition Summary: 94 calories • 15 % CFF • 14 g carbs • 119 mg Sodium • 2 g protein
WW Points* : 2.05
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, fat-free milk, fat-free milk, granulated sugar, instant chocolate pudding mix, margarine

Stuffing & Potato Bake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 231 calories • 15 % CFF • 37 g carbs • 622 mg Sodium • 11 g protein
WW Points* : 4.15
Categories: Casseroles
Contains: celery, cornbread mix, egg whites, low-fat cheddar cheese, mashed potatoes, potato dinner rolls

Sugar and Spice Bunnies

Sugar and Spice Bunnies
 Rating: 0.0, rated 0 times
Posted: 3/21/2024
Nutrition Summary: 358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points* : 7.26
Categories: Breads
Contains: egg, fast rising yeast, fat-free milk, fat-free milk, granulated sugar, margarine, powdered sugar, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour, water

Summer Apple Cream Pie

Summer Apple Cream Pie
 Rating: 0.0, rated 0 times
Posted: 4/12/2012
Nutrition Summary: 335 calories • 15 % CFF • 60 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 6.92
Categories: Pies
Contains: apple pie filling, cinnamon, fat-free cream cheese, fat-free milk, granulated sugar, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine

Tex Mex Chicken & Rice Chili

 Rating: 0.0, rated 0 times
Posted: 1/31/2008
Nutrition Summary: 211 calories • 15 % CFF • 26 g carbs • 626 mg Sodium • 7 g protein
WW Points* : 3.67
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, cheddar cheese, chicken breast cubes, chili powder, onions, Rice A Roni Spanish Rice, stewed tomatoes, water

Tuna Pasta

 Rating: 3.0, rated 1 times
Posted: 8/11/2005
Nutrition Summary: 234 calories • 15 % CFF • 30 g carbs • 381 mg Sodium • 19 g protein
WW Points* : 4.41
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, frozen mixed vegetables, mostaccioli pasta, tuna in water, Velveeta Light Loaf, water

Turkey & Rice Casserole

 Rating: 0.0, rated 0 times
Posted: 1/26/2006
Nutrition Summary: 154 calories • 15 % CFF • 20 g carbs • 430 mg Sodium • 11 g protein
WW Points* : 3.17
Categories: Casseroles
Contains: chicken seasonings and long grain rice, eggs, fat-free evaporated milk, mozzarella cheese, onions, salt, turkey light meat, skinless

Vegetable Soup With Noodles

 Rating: 2.0, rated 2 times
Posted: 2/10/2005
Nutrition Summary: 140 calories • 15 % CFF • 14 g carbs • 561 mg Sodium • 16 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: canned tomato juice, chicken broth, egg noodles, frozen mixed vegetables, ground chicken breast, no-salt-added ketchup, onions, salt

Walnut Cranberry Freeze

Walnut Cranberry Freeze
 Rating: 5.0, rated 2 times
Posted: 11/28/2002
Nutrition Summary: 176 calories • 15 % CFF • 10 g carbs • 100 mg Sodium • 3 g protein
WW Points* : 3.37
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cream cheese, fresh cranberries, granulated sugar, walnuts

White Chicken Chili

 Rating: 5.0, rated 1 times
Posted: 9/17/2009
Nutrition Summary: 148 calories • 15 % CFF • 13 g carbs • 492 mg Sodium • 17 g protein
WW Points* : 2.53
Categories: Soups & Stews
Contains: canned white kidney beans, chili seasoning mix, ground chicken breast, low sodium chicken broth, onions

Apple Pie with Crumbly Crumble

Apple Pie with Crumbly Crumble
 Rating: 0.0, rated 0 times
Posted: 4/8/2021
Nutrition Summary: 291 calories • 16 % CFF • 40 g carbs • 230 mg Sodium • 2 g protein
WW Points* : 6.34
Categories: Pies
Contains: apple pie filling, cinnamon, cinnamon, light brown sugar, lowfat granola, margarine, refrigerated pie crust, unbleached flour

Banana Breeze Pie

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 375 calories • 16 % CFF • 67 g carbs • 368 mg Sodium • 10 g protein
WW Points* : 7.60
Categories: Pies
Contains: bananas, bananas, cinnamon, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, lemon juice, low-fat graham cracker crumbs, margarine, pure vanilla extract

Barbecued Chicken Sandwiches

 Rating: 4.8, rated 6 times
Posted: 7/14/2000
Nutrition Summary: 286 calories • 16 % CFF • 37 g carbs • 421 mg Sodium • 22 g protein
WW Points* : 5.34
Categories: Microwave
Contains: apple cider vinegar, bell peppers, black pepper, ground chicken breast, light brown sugar, low-sodium worcestershire sauce, no-salt-added tomato paste, no-salt-added tomato sauce, onions, salt, wheat hamburger buns

BBQ Chicken Pizza

BBQ Chicken Pizza
 Rating: 0.0, rated 0 times
Posted: 5/31/2018
Nutrition Summary: 234 calories • 16 % CFF • 31 g carbs • 642 mg Sodium • 15 g protein
WW Points* : 5.01
Categories: Pizza
Contains: barbecue sauce, chicken breast halves skinless, frozen white bread dough, mozzarella cheese

Blueberry Cream Dessert #2

Blueberry Cream Dessert #2
 Rating: 0.0, rated 0 times
Posted: 4/26/2012
Nutrition Summary: 191 calories • 16 % CFF • 26 g carbs • 234 mg Sodium • 3 g protein
WW Points* : 3.87
Categories: Desserts
Contains: blueberry pie filling, Cool Whip Free, eggs, fat-free cream cheese, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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