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less than 10.0
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60.0 to 69.9
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less than 0.5
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Percent Calories From Fat
less than 5.0
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
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Total Fat
Percent Calories From Fat
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Protein
Sugars
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«
»
Quick Turkey Stroganoff
Rating:
4.5
, rated 2 times
Posted:
12/11/2003
Nutrition Summary:
217 calories • 39 % CFF • 8 g carbs • 405 mg Sodium • 23 g protein
WW Points
*
:
4.97
Categories:
Pasta, Rice, & Grains
Contains:
canned mushrooms
,
egg noodles
,
light sour cream
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
Rainbow Cookies
Rating:
4.4
, rated 7 times
Posted:
8/25/1997
Nutrition Summary:
108 calories • 34 % CFF • 17 g carbs • 119 mg Sodium • 1 g protein
WW Points
*
:
2.49
Categories:
Cookies
Contains:
Confetti white cake mix
,
egg whites
,
olive oil
,
Rainbow sprinkles
,
unbleached flour
,
vanilla frosting
Raisin Crisscross Cookies
Rating:
3.0
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
70 calories • 27 % CFF • 8 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
1.49
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cream of tartar
,
egg whites
,
fat-free milk
,
granulated sugar
,
lemon extract
,
margarine
,
raisins
,
unbleached flour
Raisin Pound Cakes
Rating:
4.5
, rated 2 times
Posted:
4/3/2003
Nutrition Summary:
92 calories • 22 % CFF • 15 g carbs • 122 mg Sodium • 2 g protein
WW Points
*
:
1.81
Categories:
Breads
Contains:
allspice
,
cinnamon
,
egg whites
,
nutmeg
,
olive oil
,
raisins
,
sweetened applesauce
,
water
,
yellow cake mix
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
dill pickle relish
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Ranch Picnic Potato Salad
Rating:
4.0
, rated 4 times
Posted:
6/30/2000
Nutrition Summary:
192 calories • 8 % CFF • 40 g carbs • 610 mg Sodium • 6 g protein
WW Points
*
:
3.41
Categories:
Salads & Dressings
Contains:
baking potatoes
,
black pepper
,
celery
,
hard-boiled eggs
,
onions
,
parsley
,
ranch salad dressing mix
,
salt
,
yellow mustard
Ranch Potato Topped Turkey Bake
Rating:
0.0
, rated 0 times
Posted:
4/4/2019
Nutrition Summary:
171 calories • 13 % CFF • 23 g carbs • 617 mg Sodium • 12 g protein
WW Points
*
:
3.07
Categories:
Casseroles
Contains:
fat-free milk
,
frozen mixed vegetables
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
mashed potato flakes
,
ranch salad dressing mix
,
turkey light meat, skinless
,
water
Ranch Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
6/19/2014
Nutrition Summary:
342 calories • 14 % CFF • 47 g carbs • 710 mg Sodium • 26 g protein
WW Points
*
:
6.66
Categories:
Casseroles
Contains:
fat-free cream cheese
,
fat-free milk
,
frozen broccoli flowerets
,
frozen corn
,
frozen sliced carrots
,
margarine
,
ranch salad dressing mix
,
rotini pasta
,
salt
,
turkey light meat, skinless
,
whole wheat crackers
Ranchero Style Salmon Casserole
Rating:
3.0
, rated 1 times
Posted:
10/14/2004
Nutrition Summary:
145 calories • 59 % CFF • 5 g carbs • 508 mg Sodium • 10 g protein
WW Points
*
:
3.73
Categories:
Casseroles
Contains:
canned salmon
,
cheddar cheese
,
egg noodles
,
low-fat cream of mushroom soup
,
tomatoes and green chilies
Rapid Chili
Rating:
0.0
, rated 0 times
Posted:
2/12/2004
Nutrition Summary:
171 calories • 10 % CFF • 20 g carbs • 691 mg Sodium • 16 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
chili powder
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Ravioli Bake
Rating:
4.4
, rated 16 times
Posted:
8/25/1997
Nutrition Summary:
135 calories • 23 % CFF • 19 g carbs • 696 mg Sodium • 7 g protein
WW Points
*
:
2.63
Categories:
Microwave
Contains:
beef ravioli in tomato and meat sauce
,
croutons
,
Italian seasoning
,
mozzarella cheese
,
mushrooms
,
onions
,
salt
Ravioli Bolognese
Rating:
3.0
, rated 1 times
Posted:
2/25/2000
Nutrition Summary:
283 calories • 8 % CFF • 38 g carbs • 560 mg Sodium • 22 g protein
WW Points
*
:
5.31
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
black pepper
,
chicken broth
,
frozen cheese ravioli
,
ground chicken breast
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
salt
,
stewed tomatoes
Ravioli Pumpkin Casserole
Rating:
0.0
, rated 0 times
Posted:
11/1/2025
Nutrition Summary:
141 calories • 37 % CFF • 10 g carbs • 683 mg Sodium • 17 g protein
WW Points
*
:
2.35
Categories:
Casseroles
Contains:
canned pumpkin
,
chicken broth
,
frozen cheese ravioli
,
ground chicken breast
,
marinara sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
Ravioli Skillet
Rating:
0.0
, rated 0 times
Posted:
9/30/2010
Nutrition Summary:
310 calories • 25 % CFF • 33 g carbs • 519 mg Sodium • 25 g protein
WW Points
*
:
6.35
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
frozen cheese ravioli
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
water
Ravioli Soup
Rating:
4.0
, rated 2 times
Posted:
2/13/2003
Nutrition Summary:
217 calories • 18 % CFF • 26 g carbs • 567 mg Sodium • 19 g protein
WW Points
*
:
4.07
Categories:
Soups & Stews
Contains:
canned Italian Style tomatoes
,
chicken broth
,
frozen corn
,
frozen French Style green beans
,
ground chicken breast
,
refrigerated cheese ravioli
,
salt
,
water
Ravioli With Easy Marinara Sauce
Rating:
3.0
, rated 1 times
Posted:
8/25/2005
Nutrition Summary:
198 calories • 7 % CFF • 33 g carbs • 657 mg Sodium • 8 g protein
WW Points
*
:
3.24
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
frozen cheese ravioli
,
Italian style Spaghetti Sauce Mix
,
no-salt-added diced tomatoes
,
onions
,
water
Red Beans and Rice
Rating:
0.0
, rated 0 times
Posted:
4/17/2014
Nutrition Summary:
222 calories • 5 % CFF • 42 g carbs • 434 mg Sodium • 8 g protein
WW Points
*
:
3.72
Categories:
Pasta, Rice, & Grains
Contains:
beef broth
,
bell peppers
,
cajun seasoning
,
canned dark red kidney beans
,
instant brown rice
,
onions
Red Cherry Dream Squares
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
277 calories • 21 % CFF • 56 g carbs • 390 mg Sodium • 3 g protein
WW Points
*
:
5.98
Categories:
Desserts
Contains:
cherry pie filling
,
egg
,
light brown sugar
,
light margarine
,
rolled oats
,
rolled oats
,
white cake mix
Red Potato Salad
Rating:
0.0
, rated 0 times
Posted:
7/6/2017
Nutrition Summary:
167 calories • 28 % CFF • 26 g carbs • 470 mg Sodium • 6 g protein
WW Points
*
:
3.36
Categories:
Salads & Dressings
Contains:
bacon slices
,
cheddar cheese
,
light mayonnaise
,
light sour cream
,
onions
,
ranch salad dressing mix
,
red potatoes
Red, White, & Blue Tie-Dyed Cookies
Rating:
0.0
, rated 0 times
Posted:
7/4/2024
Nutrition Summary:
59 calories • 47 % CFF • 4 g carbs • 53 mg Sodium • 1 g protein
WW Points
*
:
1.43
Categories:
Cookies
Contains:
baking powder
,
butter
,
egg
,
fat-free milk
,
granulated sugar
,
pure vanilla extract
,
red food coloring
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.