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Pumpkin Patch Brownies

 Rating: 0.0, rated 0 times
Posted: 10/28/1997
Nutrition Summary: 156 calories • 51 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points* : 3.67
Categories: Holidays
Contains: candy pumpkins, cinnamon, egg whites, green food coloring, milk chocolate frosting, olive oil, vanilla frosting, water

Pumpkin Pecan Cookies

Pumpkin Pecan Cookies
 Rating: 0.0, rated 0 times
Posted: 11/3/2022
Nutrition Summary: 103 calories • 49 % CFF • 13 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Cookies
Contains: egg, margarine, pecans, pumpkin pie spice, pure vanilla extract, sugar cookie mix

Pumpkin Pecan Loaves

Pumpkin Pecan Loaves
 Rating: 0.0, rated 0 times
Posted: 10/19/2023
Nutrition Summary: 142 calories • 38 % CFF • 15 g carbs • 78 mg Sodium • 2 g protein
WW Points* : 3.14
Categories: Breads
Contains: baking powder, baking soda, canned pumpkin, eggs, granulated sugar, light brown sugar, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, water

Pumpkin Pecan Pie Squares

Pumpkin Pecan Pie Squares
 Rating: 4.0, rated 1 times
Posted: 11/10/2011
Nutrition Summary: 160 calories • 31 % CFF • 19 g carbs • 87 mg Sodium • 3 g protein
WW Points* : 3.42
Categories: Desserts
Contains: canned pumpkin, eggs, fat-free evaporated milk, granulated sugar, light brown sugar, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin pie spice, rolled oats, unbleached flour

Pumpkin Pie Bars

Pumpkin Pie Bars
 Rating: 3.0, rated 1 times
Posted: 11/22/2007
Nutrition Summary: 118 calories • 31 % CFF • 18 g carbs • 68 mg Sodium • 2 g protein
WW Points* : 2.55
Categories: Cookies
Contains: canned pumpkin, eggs, fat-free evaporated milk, light brown sugar, pumpkin pie spice, refrigerated sugar cookie dough

Pumpkin Pie Bubble Up Breakfast Bake

Pumpkin Pie Bubble Up Breakfast Bake
 Rating: 0.0, rated 0 times
Posted: 10/8/2020
Nutrition Summary: 200 calories • 11 % CFF • 37 g carbs • 482 mg Sodium • 6 g protein
WW Points* : 3.65
Categories: Holidays
Contains: canned pumpkin, fat-free cream cheese, powdered sugar, pumpkin pie spice, reduced fat refrigerated cinnamon rolls

Pumpkin Pie Crunch

Pumpkin Pie Crunch
 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 223 calories • 28 % CFF • 25 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 4.84
Categories: Desserts
Contains: canned pumpkin, Country Crock Light Spread, eggs, fat-free evaporated milk, granulated sugar, pumpkin pie spice, salt, walnuts, yellow cake mix

Pumpkin Pie Popcorn

 Rating: 5.0, rated 2 times
Posted: 11/1/1998
Nutrition Summary: 157 calories • 15 % CFF • 34 g carbs • 48 mg Sodium • 1 g protein
WW Points* : 3.19
Categories: Miscellaneous
Contains: air-popped popcorn, corn syrup, light brown sugar, light margarine, pumpkin pie spice, water

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
 Rating: 0.0, rated 0 times
Posted: 11/11/2010
Nutrition Summary: 189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points* : 3.06
Categories: Beverages
Contains: canned pumpkin, fat-free evaporated milk, granulated sugar, low-fat vanilla yogurt, pumpkin pie spice

Pumpkin Pie Spice Cereal Mix

Pumpkin Pie Spice Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 11/28/2019
Nutrition Summary: 136 calories • 68 % CFF • 14 g carbs • 89 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Appetizers & Snacks
Contains: cinnamon rice squares cereal, honey nut rice squares cereal, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin spice toasted oats cereal, pure vanilla extract

Pumpkin Pie Trifle

Pumpkin Pie Trifle
 Rating: 0.0, rated 0 times
Posted: 12/2/2010
Nutrition Summary: 149 calories • 14 % CFF • 25 g carbs • 216 mg Sodium • 5 g protein
WW Points* : 2.75
Categories: Desserts
Contains: canned pumpkin, cinnamon, Cool Whip Free, fat-free cream cheese, fat-free milk, instant vanilla pudding mix, lady fingers, pecans, pumpkin pie spice

Pumpkin Poke Cake

 Rating: 0.0, rated 0 times
Posted: 11/17/2011
Nutrition Summary: 360 calories • 30 % CFF • 59 g carbs • 306 mg Sodium • 5 g protein
WW Points* : 7.80
Categories: Cakes
Contains: canned pumpkin, Dream Whip whipped topping mix, eggs, hot fudge topping, low fat sweetened condensed milk, olive oil, pumpkin pie spice, vanilla frosting, water, yellow cake mix

Pumpkin Raisin Nut Bread

Pumpkin Raisin Nut Bread
 Rating: 4.0, rated 2 times
Posted: 12/26/2002
Nutrition Summary: 126 calories • 7 % CFF • 28 g carbs • 100 mg Sodium • 2 g protein
WW Points* : 2.40
Categories: Breads
Contains: canned pumpkin, egg whites, nut bread mix, pumpkin pie spice, raisins, water

Pumpkin S'mores Bars

Pumpkin S'mores Bars
 Rating: 0.0, rated 0 times
Posted: 10/15/2020
Nutrition Summary: 76 calories • 29 % CFF • 12 g carbs • 58 mg Sodium • 1 g protein
WW Points* : 1.57
Categories: Desserts
Contains: canned pumpkin, low-fat buttermilk, low-fat graham cracker crumbs, low-fat graham crackers, margarine, miniature marshmallows, pumpkin pie spice, semisweet chocolate chips

Pumpkin Sloppy Joes

Pumpkin Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 11/19/2020
Nutrition Summary: 243 calories • 18 % CFF • 33 g carbs • 564 mg Sodium • 18 g protein
WW Points* : 4.68
Categories: Miscellaneous
Contains: canned pumpkin, chili powder, ground chicken breast skinless, hamburger buns, light brown sugar, onions, pumpkin pie spice, salt, tomato sauce, yellow mustard

Pumpkin Spice Bars

 Rating: 4.5, rated 2 times
Posted: 3/20/1999
Nutrition Summary: 63 calories • 27 % CFF • 12 g carbs • 99 mg Sodium • 2 g protein
WW Points* : 1.35
Categories: Desserts
Contains: canned pumpkin, egg, eggs, fat-free cream cheese, fat-free sweetened condensed milk, light margarine, salt, spice cake mix, walnuts

Pumpkin Spice Muffins

Pumpkin Spice Muffins
 Rating: 0.0, rated 0 times
Posted: 10/29/2020
Nutrition Summary: 130 calories • 30 % CFF • 22 g carbs • 148 mg Sodium • 2 g protein
WW Points* : 2.53
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, canned pumpkin, cinnamon, eggs, fat-free milk, light brown sugar, olive oil, pumpkin pie spice, pure vanilla extract, salt, whole wheat flour

Pumpkin Spice Party Mix

Pumpkin Spice Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/1/2018
Nutrition Summary: 145 calories • 46 % CFF • 14 g carbs • 130 mg Sodium • 3 g protein
WW Points* : 3.45
Categories: Appetizers & Snacks
Contains: cinnamon, cocktail peanuts, Frosted Mini Wheats Pumpkin Spice Cereal, light brown sugar, margarine, nutmeg, pretzel sticks, pumpkin pie spice, pumpkin seeds, rice squares cereal, toasted oats cereal

Pumpkin Strata

Pumpkin Strata
 Rating: 0.0, rated 0 times
Posted: 11/12/2020
Nutrition Summary: 405 calories • 12 % CFF • 64 g carbs • 972 mg Sodium • 23 g protein
WW Points* : 7.92
Categories: Casseroles
Contains: basil, black pepper, canned pumpkin, eggs, fat-free evaporated milk, ground chicken breast skinless, Italian white bread, marjoram, mozzarella cheese, onions, oregano, salt

Pumpkin Surprise Muffins

Pumpkin Surprise Muffins
 Rating: 0.0, rated 0 times
Posted: 4/19/2018
Nutrition Summary: 197 calories • 30 % CFF • 23 g carbs • 195 mg Sodium • 5 g protein
WW Points* : 3.92
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking powder, baking soda, canned pumpkin, cinnamon, egg, fat-free cream cheese, ginger, granulated sugar, light brown sugar, low-fat buttermilk, M&M's semi-sweet baking bits, nutmeg, olive oil, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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