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Pumpkin Caramel Trifle

Pumpkin Caramel Trifle
 Rating: 0.0, rated 0 times
Posted: 6/6/2013
Nutrition Summary: 338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points* : 6.94
Categories: Desserts
Contains: cheesecake flavor pudding mix, cinnamon, Cool Whip Free, egg, fat-free caramel topping, fat-free milk, olive oil, pecans, pumpkin quick bread mix, water

Pumpkin Strata

Pumpkin Strata
 Rating: 0.0, rated 0 times
Posted: 11/12/2020
Nutrition Summary: 405 calories • 12 % CFF • 64 g carbs • 972 mg Sodium • 23 g protein
WW Points* : 7.92
Categories: Casseroles
Contains: basil, black pepper, canned pumpkin, eggs, fat-free evaporated milk, ground chicken breast skinless, Italian white bread, marjoram, mozzarella cheese, onions, oregano, salt

Pina Colada Party Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 427 calories • 33 % CFF • 65 g carbs • 416 mg Sodium • 3 g protein
WW Points* : 9.71
Categories: Cakes
Contains: canned pineapple juice, canned pineapple juice, coconut, coconut, egg whites, granulated sugar, olive oil, rum extract, rum extract, vanilla frosting, water, white cake mix

Sour Cream Pumpkin Pie

Sour Cream Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points* : 7.51
Categories: Pies
Contains: canned pumpkin, eggs, fat-free evaporated milk, fat-free milk, light brown sugar, light sour cream, olive oil, pumpkin pie spice, salt, salt, unbleached flour, unbleached flour

Traditional Pumpkin Pie

Traditional Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 368 calories • 19 % CFF • 65 g carbs • 514 mg Sodium • 11 g protein
WW Points* : 7.43
Categories: Pies
Contains: canned pumpkin, eggs, fat-free milk, fat-free sweetened condensed milk, olive oil, pumpkin pie spice, salt, salt, unbleached flour

Bunny Patch Dessert

Bunny Patch Dessert
 Rating: 4.0, rated 1 times
Posted: 4/3/1999
Nutrition Summary: 355 calories • 22 % CFF • 66 g carbs • 193 mg Sodium • 3 g protein
WW Points* : 7.65
Categories: Holidays
Contains: cherry pie filling, coconut, Cool Whip Free, eggs, fat-free milk, green food coloring, jelly beans, Marshmallow Peeps, pound cake mix, pure vanilla extract

Easy Peach Torte

Easy Peach Torte
 Rating: 0.0, rated 0 times
Posted: 5/26/2016
Nutrition Summary: 460 calories • 17 % CFF • 66 g carbs • 246 mg Sodium • 6 g protein
WW Points* : 9.23
Categories: Desserts
Contains: Cool Whip Free, eggs, frozen sliced peaches, granulated sugar, olive oil, peach pie filling, pure vanilla extract, salt, sliced almonds, unbleached flour

Pumpkin Carrot Ghost Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 397 calories • 31 % CFF • 66 g carbs • 437 mg Sodium • 4 g protein
WW Points* : 8.84
Categories: Holidays
Contains: candy corn, candy pumpkins, canned pumpkin, carrot cake mix, egg whites, olive oil, pumpkin pie spice, vanilla frosting, water

Banana Breeze Pie

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 375 calories • 16 % CFF • 67 g carbs • 368 mg Sodium • 10 g protein
WW Points* : 7.60
Categories: Pies
Contains: bananas, bananas, cinnamon, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, lemon juice, low-fat graham cracker crumbs, margarine, pure vanilla extract

Cherry Pudding Cake

 Rating: 0.0, rated 0 times
Posted: 11/10/2005
Nutrition Summary: 354 calories • 13 % CFF • 67 g carbs • 522 mg Sodium • 7 g protein
WW Points* : 7.50
Categories: Cakes
Contains: baking powder, cherry pie filling, Dream Whip whipped topping mix, egg whites, fat-free cream cheese, fat-free milk, fat-free milk, instant vanilla pudding mix, olive oil, pure vanilla extract, water, yellow cake mix

Marshmallow Pumpkin Pie

Marshmallow Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 10/26/2023
Nutrition Summary: 348 calories • 21 % CFF • 67 g carbs • 226 mg Sodium • 3 g protein
WW Points* : 7.23
Categories: Pies
Contains: canned pumpkin, Cool Whip Free, margarine, miniature marshmallows, pumpkin pie spice, reduced fat graham cracker crust

Pina Colada Pie

 Rating: 5.0, rated 2 times
Posted: 6/7/1998
Nutrition Summary: 369 calories • 19 % CFF • 67 g carbs • 397 mg Sodium • 5 g protein
WW Points* : 7.91
Categories: Pies
Contains: coconut, fat-free cream cheese, frozen pina colada, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs, pineapple tidbits

Lemon Angel Roll

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points* : 6.84
Categories: Desserts
Contains: angel food cake mix, Cool Whip Free, fat-free sweetened condensed milk, lemon juice, lemon peel, powdered sugar, yellow food coloring

Streusel Topped Pumpkin Pie

 Rating: 0.0, rated 0 times
Posted: 11/19/1999
Nutrition Summary: 406 calories • 24 % CFF • 68 g carbs • 417 mg Sodium • 8 g protein
WW Points* : 8.24
Categories: Pies
Contains: canned pumpkin, cinnamon, cinnamon, egg, fat-free sweetened condensed milk, ginger, granulated sugar, light brown sugar, light margarine, light margarine, low-fat cinnamon graham crackers, nutmeg, salt, unbleached flour, walnuts

Chicken and Broccoli Pasta

Chicken and Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 1/6/2011
Nutrition Summary: 387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points* : 7.19
Categories: Pasta, Rice, & Grains
Contains: black pepper, bow tie pasta, broccoli flowerets, chicken breast halves skinless, cornstarch, fat-free evaporated milk, garlic, low sodium chicken broth, salt, yellow mustard

Oven French Toast

Oven French Toast
 Rating: 0.0, rated 0 times
Posted: 1/4/2018
Nutrition Summary: 373 calories • 18 % CFF • 69 g carbs • 394 mg Sodium • 10 g protein
WW Points* : 7.93
Categories: Breakfast
Contains: eggs, fat-free milk, light brown sugar, margarine, plain French bread, pure vanilla extract

Caramel Apple Cake

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 400 calories • 27 % CFF • 70 g carbs • 313 mg Sodium • 4 g protein
WW Points* : 8.80
Categories: Cakes
Contains: baking powder, baking soda, cinnamon, egg whites, fat-free milk, Granny Smith apples, light brown sugar, light brown sugar, margarine, margarine, powdered sugar, pure vanilla extract, pure vanilla extract, salt, unbleached flour

Chocolate Peanut Butter Mousse Pie

Chocolate Peanut Butter Mousse Pie
 Rating: 0.0, rated 0 times
Posted: 7/5/2018
Nutrition Summary: 442 calories • 43 % CFF • 70 g carbs • 463 mg Sodium • 17 g protein
WW Points* : 10.36
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, peanut butter, reduced fat graham cracker crust, semisweet chocolate chips

Slow Cooker Southwestern Chicken Chili

Slow Cooker Southwestern Chicken Chili
 Rating: 0.0, rated 0 times
Posted: 6/1/2023
Nutrition Summary: 389 calories • 7 % CFF • 70 g carbs • 759 mg Sodium • 27 g protein
WW Points* : 7.23
Categories: Slow Cooker
Contains: bell peppers, chicken breast halves skinless, chili powder, cornmeal, no-salt-added diced tomatoes, no-salt-added pinto beans, onions, oregano, picante sauce

Butterscotch Apple Crisp

Butterscotch Apple Crisp
 Rating: 0.0, rated 0 times
Posted: 10/29/2009
Nutrition Summary: 339 calories • 18 % CFF • 71 g carbs • 351 mg Sodium • 2 g protein
WW Points* : 6.56
Categories: Slow Cooker
Contains: apple pie spice, butterscotch pudding mix, cinnamon, Granny Smith apples, light brown sugar, margarine, quick cooking oats, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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