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Slow Cooker Sloppy Joes #3

Slow Cooker Sloppy Joes #3
 Rating: 0.0, rated 0 times
Posted: 9/8/2022
Nutrition Summary: 242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: black pepper, celery, chili sauce, dill pickle relish, ground chicken breast skinless, hamburger buns, light brown sugar, onions, salt, Worcestershire sauce

Spicy Casserole

 Rating: 4.5, rated 6 times
Posted: 4/24/2003
Nutrition Summary: 283 calories • 17 % CFF • 31 g carbs • 798 mg Sodium • 24 g protein
WW Points* : 5.28
Categories: Casseroles
Contains: bell peppers, canned dark red kidney beans, cheddar cheese, chili powder, ground chicken breast, instant rice, no-salt-added tomato sauce, onions, salt

Spicy Snack Mix

Spicy Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/26/2019
Nutrition Summary: 212 calories • 27 % CFF • 31 g carbs • 419 mg Sodium • 4 g protein
WW Points* : 4.31
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cocktail peanuts, corn squares cereal, garlic powder, low-sodium soy sauce, margarine, pretzel sticks, rice squares cereal, wheat squares cereal

Tamale Pie

Tamale Pie
 Rating: 0.0, rated 0 times
Posted: 10/4/2012
Nutrition Summary: 256 calories • 16 % CFF • 31 g carbs • 778 mg Sodium • 20 g protein
WW Points* : 4.74
Categories: Casseroles
Contains: bell peppers, canned dark red kidney beans, cornbread mix, egg, fat-free milk, ground chicken breast skinless, onion soup mix, onions, water

Tuna Shells

 Rating: 0.0, rated 0 times
Posted: 6/19/2008
Nutrition Summary: 239 calories • 14 % CFF • 31 g carbs • 679 mg Sodium • 21 g protein
WW Points* : 4.43
Categories: Microwave
Contains: egg, fat-free cottage cheese, instant minced onion, Italian seasoning, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, Parmesan cheese, parsley, salt, tuna in water

Turkey & Pasta Primavera

 Rating: 0.0, rated 0 times
Posted: 7/6/2006
Nutrition Summary: 212 calories • 8 % CFF • 31 g carbs • 653 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, linguine, salt, spring vegetable soup mix, turkey light meat, skinless, water

Turkey and Barley Stew

Turkey and Barley Stew
 Rating: 0.0, rated 0 times
Posted: 3/1/2018
Nutrition Summary: 249 calories • 18 % CFF • 31 g carbs • 813 mg Sodium • 20 g protein
WW Points* : 4.60
Categories: Slow Cooker
Contains: barley, canned Italian style tomatoes, frozen mixed vegetables, granulated sugar, Italian seasoning, low sodium chicken broth, salt, tomato paste, turkey light meat, skinless

Turkey in Every Pot Pie

Turkey in Every Pot Pie
 Rating: 0.0, rated 0 times
Posted: 10/25/2012
Nutrition Summary: 266 calories • 16 % CFF • 31 g carbs • 721 mg Sodium • 23 g protein
WW Points* : 5.05
Categories: Casseroles
Contains: baby cut carrots, black pepper, fat-free milk, frozen peas, garlic powder, low sodium chicken broth, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless

Banana Nut Smoothie

Banana Nut Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points* : 4.87
Categories: Beverages
Contains: banana, low-fat vanilla yogurt, walnuts

Cheesy Turkey Stuffed Shells

Cheesy Turkey Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 2/21/2013
Nutrition Summary: 290 calories • 28 % CFF • 32 g carbs • 524 mg Sodium • 19 g protein
WW Points* : 6.15
Categories: Microwave
Contains: cheddar cheese, chicken broth, cornstarch, frozen peas, manicotti pasta, onions, salt, turkey light meat, skinless, yellow mustard

Chicken & Creamy Noodles

 Rating: 5.0, rated 1 times
Posted: 10/2/2008
Nutrition Summary: 268 calories • 15 % CFF • 32 g carbs • 340 mg Sodium • 24 g protein
WW Points* : 5.38
Categories: Microwave
Contains: bell peppers, black pepper, celery, egg noodles, fat-free cream cheese, frozen corn, ground chicken breast, low-fat cream of mushroom soup, onions

Chicken & Pasta Primavera

Chicken & Pasta Primavera
 Rating: 5.0, rated 2 times
Posted: 9/10/2009
Nutrition Summary: 192 calories • 7 % CFF • 32 g carbs • 586 mg Sodium • 13 g protein
WW Points* : 3.52
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast strips, garlic, linguine, salt, spring vegetable soup mix, water

Chicken Scampi

Chicken Scampi
 Rating: 0.0, rated 0 times
Posted: 12/8/2011
Nutrition Summary: 294 calories • 23 % CFF • 32 g carbs • 365 mg Sodium • 22 g protein
WW Points* : 6.43
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, chicken breast halves skinless, garlic powder, lemon juice, low-fat cream of chicken soup, olive oil, water

Chicken Taco Skillet

Chicken Taco Skillet
 Rating: 0.0, rated 0 times
Posted: 5/13/2010
Nutrition Summary: 322 calories • 28 % CFF • 32 g carbs • 486 mg Sodium • 24 g protein
WW Points* : 6.87
Categories: Casseroles
Contains: cheddar cheese, corn tortillas, ground chicken breast, salsa, tomato soup, water

Chili Mac

Chili Mac
 Rating: 5.0, rated 1 times
Posted: 4/22/2004
Nutrition Summary: 216 calories • 13 % CFF • 32 g carbs • 412 mg Sodium • 17 g protein
WW Points* : 3.89
Categories: Soups & Stews
Contains: bell peppers, chili powder, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, onions, salt

Fig and Banana Muffins

Fig and Banana Muffins
 Rating: 0.0, rated 0 times
Posted: 9/24/2015
Nutrition Summary: 255 calories • 20 % CFF • 32 g carbs • 160 mg Sodium • 4 g protein
WW Points* : 5.00
Categories: Muffins & Cupcakes
Contains: baking soda, bananas, dried figs, eggs, fat-free plain yogurt, granulated sugar, olive oil, salt, unbleached flour

Home Style Chili with Rice

 Rating: 4.5, rated 2 times
Posted: 2/22/2007
Nutrition Summary: 239 calories • 9 % CFF • 32 g carbs • 574 mg Sodium • 19 g protein
WW Points* : 4.23
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chicken broth, ground chicken breast, instant rice, low-sodium chili seasoning mix, onions, tomato sauce

Italian Sloppy Joes

Italian Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 9/9/2021
Nutrition Summary: 267 calories • 17 % CFF • 32 g carbs • 726 mg Sodium • 22 g protein
WW Points* : 5.36
Categories: Slow Cooker
Contains: balsamic vinegar, celery, ground chicken breast, hamburger buns, molasses, onions, oregano, salt, tomato paste, water

Lovely Lemon Cheesecake

 Rating: 4.3, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 171 calories • 0 % CFF • 32 g carbs • 384 mg Sodium • 8 g protein
WW Points* : 3.42
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cottage cheese, fat-free cream cheese, lemon gelatin powder, low-fat graham cracker crumbs, water, yellow food coloring

Low-Fat Cookies 'n Cream Angel Cake

 Rating: 5.0, rated 1 times
Posted: 8/18/2000
Nutrition Summary: 235 calories • 0 % CFF • 32 g carbs • 319 mg Sodium • 3 g protein
WW Points* : 4.70
Categories: Cakes
Contains: angel food cake mix, Betty Crocker Fluffy White Frosting, chocolate sandwich cookies, chocolate sandwich cookies, water, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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