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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Family Barbecue
Rating:
4.3
, rated 3 times
Posted:
5/30/2002
Nutrition Summary:
306 calories • 15 % CFF • 41 g carbs • 681 mg Sodium • 23 g protein
WW Points
*
:
5.94
Categories:
Miscellaneous
Contains:
black pepper
,
chili sauce
,
garlic
,
ground chicken breast
,
onions
,
wheat hamburger buns
Family Favorite Bean Bake
Rating:
0.0
, rated 0 times
Posted:
5/22/1999
Nutrition Summary:
1391 calories • 0 % CFF • 318 g carbs • 512 mg Sodium • 44 g protein
WW Points
*
:
27.02
Categories:
Casseroles
Contains:
cornmeal
,
egg whites
,
fat-free milk
,
no-salt-added ketchup
,
turkey hot dogs
,
vegetarian baked beans
,
yellow mustard
Family Favorite Chili
Rating:
0.0
, rated 0 times
Posted:
8/16/2012
Nutrition Summary:
193 calories • 14 % CFF • 15 g carbs • 648 mg Sodium • 24 g protein
WW Points
*
:
3.31
Categories:
Slow Cooker
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
canned diced tomatoes
,
chili powder
,
garlic powder
,
ground chicken breast skinless
,
no-salt-added tomato sauce
,
onions
,
salt
Family Style Turkey Vegetable Bake
Rating:
3.6
, rated 5 times
Posted:
3/27/2003
Nutrition Summary:
193 calories • 37 % CFF • 11 g carbs • 316 mg Sodium • 19 g protein
WW Points
*
:
4.13
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen mixed vegetables
,
herb seasoned stuffing mix
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
,
water
Family Tuna Casserole
Rating:
4.0
, rated 2 times
Posted:
4/27/2005
Nutrition Summary:
200 calories • 42 % CFF • 16 g carbs • 700 mg Sodium • 15 g protein
WW Points
*
:
4.35
Categories:
Casseroles
Contains:
bran flakes cereal
,
celery
,
cheddar cheese
,
egg noodles
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
pimientos in jar
,
tuna in water
Fantasy Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
256 calories • 24 % CFF • 42 g carbs • 278 mg Sodium • 2 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
green food coloring
,
green food coloring
,
red food coloring
,
red food coloring
,
vanilla frosting
Fast N Easy Chili
Rating:
0.0
, rated 0 times
Posted:
8/27/2009
Nutrition Summary:
149 calories • 18 % CFF • 6 g carbs • 556 mg Sodium • 23 g protein
WW Points
*
:
3.03
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onion soup mix
,
onions
,
salt
,
water
Favorite Baked Pasta
Rating:
0.0
, rated 0 times
Posted:
5/13/2021
Nutrition Summary:
325 calories • 15 % CFF • 43 g carbs • 774 mg Sodium • 27 g protein
WW Points
*
:
6.28
Categories:
Pasta, Rice, & Grains
Contains:
eggs
,
fat-free cottage cheese
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
,
whole wheat rotini pasta
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Festive Bark
Rating:
0.0
, rated 0 times
Posted:
12/14/2023
Nutrition Summary:
134 calories • 37 % CFF • 16 g carbs • 33 mg Sodium • 2 g protein
WW Points
*
:
3.06
Categories:
Candy
Contains:
chocolate flavored coating
,
chocolate sprinkles
,
cocktail peanuts
,
milk chocolate
,
miniature marshmallows
,
red and green candies
Festive Chocolate Fudge
Rating:
0.0
, rated 0 times
Posted:
12/15/2016
Nutrition Summary:
76 calories • 24 % CFF • 11 g carbs • 9 mg Sodium • 1 g protein
WW Points
*
:
1.77
Categories:
Candy
Contains:
chocolate chips with caramel
,
low fat sweetened condensed milk
,
semisweet chocolate chips
,
semisweet chocolate chips
Festive Coconut Fruitcake
Rating:
0.0
, rated 0 times
Posted:
12/16/2010
Nutrition Summary:
220 calories • 20 % CFF • 42 g carbs • 161 mg Sodium • 3 g protein
WW Points
*
:
4.50
Categories:
Breads
Contains:
candied fruit mix
,
coconut
,
eggs
,
instant vanilla pudding mix
,
olive oil
,
pure vanilla extract
,
raisins
,
sliced almonds
,
unbleached flour
,
water
,
white cake mix
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Festive Fruitcake Loaves
Rating:
3.3
, rated 6 times
Posted:
2/27/1999
Nutrition Summary:
212 calories • 19 % CFF • 42 g carbs • 106 mg Sodium • 3 g protein
WW Points
*
:
4.26
Categories:
Breads
Contains:
candied fruit mix
,
eggs
,
nut bread mix
,
olive oil
,
raisins
,
walnuts
,
water
Festive Peanut Butter Cups
Rating:
0.0
, rated 0 times
Posted:
7/6/2023
Nutrition Summary:
128 calories • 23 % CFF • 21 g carbs • 29 mg Sodium • 1 g protein
WW Points
*
:
2.98
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
peanut butter
,
powdered sugar
,
red vanilla flavor candy wafers
,
royal blue vanilla flavor candy wafers
,
vanilla flavor candy wafers
,
vanilla flavor candy wafers
,
vanilla flavor candy wafers
Festive Tater Tot Feast
Rating:
4.3
, rated 6 times
Posted:
8/27/1999
Nutrition Summary:
214 calories • 29 % CFF • 18 g carbs • 415 mg Sodium • 19 g protein
WW Points
*
:
4.46
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
frozen mixed vegetables
,
ground chicken breast
,
low-fat cream of mushroom soup
,
onions
,
tater tots
,
water
Fettuccine with Chicken and Tomato Sauce
Rating:
0.0
, rated 0 times
Posted:
10/24/2013
Nutrition Summary:
128 calories • 22 % CFF • 8 g carbs • 588 mg Sodium • 15 g protein
WW Points
*
:
2.61
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
chicken breast halves skinless
,
fat-free milk
,
fettuccine
,
garlic powder
,
low-fat spaghetti sauce
,
Parmesan cheese
,
salt
Fiesta Pasta Mexicana
Rating:
4.0
, rated 5 times
Posted:
11/3/2000
Nutrition Summary:
233 calories • 12 % CFF • 39 g carbs • 606 mg Sodium • 9 g protein
WW Points
*
:
4.11
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
canned dark red kidney beans
,
canned green chiles
,
low-fat spaghetti sauce
,
Monterey Jack cheese
,
mostaccioli pasta
,
onions
,
taco seasoning mix
,
water
Fiesta Ranch Mix
Rating:
0.0
, rated 0 times
Posted:
12/10/2020
Nutrition Summary:
82 calories • 31 % CFF • 13 g carbs • 273 mg Sodium • 0 g protein
WW Points
*
:
1.69
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
pretzel sticks
,
ranch salad dressing mix
,
taco seasoning mix
,
toasted oats cereal
Fiesta Tostadas
Rating:
0.0
, rated 0 times
Posted:
4/29/2004
Nutrition Summary:
163 calories • 33 % CFF • 14 g carbs • 674 mg Sodium • 12 g protein
WW Points
*
:
3.56
Categories:
Mexican
Contains:
canned diced tomatoes
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
onions
,
salt
,
taco seasoning mix
,
tostada shells
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.