Festive Tater Tot Feast

Adapted from Ore-Ida, Potato Recipes

  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 1/4 tsp black pepper
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 1/2 cup water
  • 4 ozs frozen mixed vegetables, frozen
  • 8 ozs tater tots, thawed
  • 1 lb ground chicken breast
Preheat oven to 400. Prepare a 8 "x 8" casserole dish with cooking spray; set aside. In a skillet, cook chicken, onions, and peppers until chicken is no longer pink. Add black pepper. Spread mixture into prepared dish. In a small bowl, combine soup and water. Mix well. Pour soup mixture on top of chicken mixture in dish. Spread vegetables over soup mixture. Arrange tater tops on top. Bake for 45 minutes, or until hot and bubbly.
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Posted: 8/27/1999
Casseroles
Rated by 6 users (4.33)
WW Points* : 4.46
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 214
Calories from Fat 62 (29%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 43g 14%
Sodium 415mg 17%
Potassium 111mg 37%
Total Carbohydrate18g 6%
Dietary Fiber 2g 8%
Sugars 2g
Protein 19g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.