Hearty Turkey Divan

Name: Hearty Turkey Divan
Yield: 8 servings
Ingredients: 16 ozs turkey light meat, skinless, skinless; 5 ozs frozen baby broccoli, thawed; 1 cup mushrooms, chopped fine; 1 1/2 cups fat-free milk; 2 tbsps unbleached flour; 1 tsp salt; 1/2 tsp black pepper; 3 ozs cheddar cheese, shredded; 8 ozs whole wheat spaghetti, cooked and drained

Adapted from Land O Lakes, Inc.

16 ozs turkey light meat, skinless, skinless
5 ozs frozen baby broccoli, thawed
1 cup mushrooms, chopped fine
1 1/2 cups fat-free milk
2 tbsps unbleached flour
1 tsp salt
1/2 tsp black pepper
3 ozs cheddar cheese, shredded
8 ozs whole wheat spaghetti, cooked and drained

In a large non-stick skillet, cook turkey, broccoli, and mushrooms until turkey is no longer pink. Remove from skillet. In a small bowl, combine milk, flour, salt, and black pepper; mix until smooth. Add mixture to the same skillet, cook over medium-high heat for six minutes or until mixture comes to a full boil. Add cheese to mixture, continue cooking until cheese has melted. Stir in cooked spaghetti and turkey mixture. Mix well and continue cooking for 8 minutes or until heated through.

Posted: 11/5/2026

Casseroles

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WW Points^* : 5.29

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 267 Calories from Fat 75 (28%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 52g	17%
Sodium 496mg	21%
Potassium 45mg	15%
Total Carbohydrate25g	8%
Dietary Fiber 4g	16%
Sugars 3g
Protein 24g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.