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Easy Turkey Pot Pie

Easy Turkey Pot Pie
 Rating: 0.0, rated 0 times
Posted: 4/22/2010
Nutrition Summary: 197 calories • 23 % CFF • 22 g carbs • 538 mg Sodium • 15 g protein
WW Points* : 3.96
Categories: Casseroles
Contains: boiling water, canned mushrooms, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, stuffing mix for turkey, turkey light meat, skinless

Easy Ziti Skillet

Easy Ziti Skillet
 Rating: 0.0, rated 0 times
Posted: 7/12/2018
Nutrition Summary: 246 calories • 18 % CFF • 29 g carbs • 308 mg Sodium • 20 g protein
WW Points* : 4.94
Categories: Pasta, Rice, & Grains
Contains: basil, crushed red pepper, garlic powder, ground chicken breast skinless, low-fat spaghetti sauce, mozzarella cheese, pizza seasoning, water, ziti pasta

Family Barbecue

Family Barbecue
 Rating: 4.3, rated 3 times
Posted: 5/30/2002
Nutrition Summary: 306 calories • 15 % CFF • 41 g carbs • 681 mg Sodium • 23 g protein
WW Points* : 5.94
Categories: Miscellaneous
Contains: black pepper, chili sauce, garlic, ground chicken breast, onions, wheat hamburger buns

Festive Peanut Butter Cups

Festive Peanut Butter Cups
 Rating: 0.0, rated 0 times
Posted: 7/6/2023
Nutrition Summary: 128 calories • 23 % CFF • 21 g carbs • 29 mg Sodium • 1 g protein
WW Points* : 2.98
Categories: Candy
Contains: Baker's white chocolate baking squares, peanut butter, powdered sugar, red vanilla flavor candy wafers, royal blue vanilla flavor candy wafers, vanilla flavor candy wafers, vanilla flavor candy wafers, vanilla flavor candy wafers

Fig and Bran Muffins

Fig and Bran Muffins
 Rating: 0.0, rated 0 times
Posted: 2/8/2018
Nutrition Summary: 269 calories • 16 % CFF • 55 g carbs • 295 mg Sodium • 7 g protein
WW Points* : 5.00
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking soda, cinnamon, dried figs, eggs, fat-free milk, light brown sugar, molasses, olive oil, pure vanilla extract, salt, unbleached flour, whole wheat flour

Fig and Pecan Biscotti

Fig and Pecan Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 149 calories • 31 % CFF • 19 g carbs • 69 mg Sodium • 2 g protein
WW Points* : 3.00
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, dried figs, eggs, granulated sugar, light brown sugar, margarine, pecans, pure vanilla extract, unbleached flour, whole wheat flour

Fig Dessert Bars

Fig Dessert Bars
 Rating: 0.0, rated 0 times
Posted: 9/1/2022
Nutrition Summary: 113 calories • 38 % CFF • 10 g carbs • 105 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, salt, unbleached flour, walnuts

Fig Lemon Muffins

Fig Lemon Muffins
 Rating: 0.0, rated 0 times
Posted: 4/4/2013
Nutrition Summary: 238 calories • 16 % CFF • 30 g carbs • 87 mg Sodium • 4 g protein
WW Points* : 4.58
Categories: Muffins & Cupcakes
Contains: baking soda, dried figs, eggs, fat-free plain yogurt, granulated sugar, lemon peel, olive oil, salt, unbleached flour

Fluffy Grasshopper Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 119 calories • 34 % CFF • 13 g carbs • 82 mg Sodium • 0 g protein
WW Points* : 2.80
Categories: Pies
Contains: chocolate sandwich cookies, Cool Whip Free, granulated sugar, lime gelatin powder, margarine, peppermint extract, water, water

Frozen Orange Cloud Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points* : 6.20
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, light margarine, low-fat graham cracker crumbs, orange carbonated beverage, orange peel, yellow food coloring

Fudgy Fig Nut Brownies

Fudgy Fig Nut Brownies
 Rating: 0.0, rated 0 times
Posted: 2/7/2013
Nutrition Summary: 181 calories • 24 % CFF • 16 g carbs • 51 mg Sodium • 5 g protein
WW Points* : 3.44
Categories: Desserts
Contains: cocoa powder, cold water, dried figs, eggs, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unsweetened chocolate squares, walnuts

Gingerbread Cookies

Gingerbread Cookies
 Rating: 5.0, rated 2 times
Posted: 12/20/2007
Nutrition Summary: 247 calories • 18 % CFF • 49 g carbs • 102 mg Sodium • 2 g protein
WW Points* : 5.22
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, cloves, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, powdered sugar, unbleached flour, water

Gingerbread Reindeer Cookies

Gingerbread Reindeer Cookies
 Rating: 4.3, rated 3 times
Posted: 12/6/1998
Nutrition Summary: 167 calories • 28 % CFF • 28 g carbs • 191 mg Sodium • 3 g protein
WW Points* : 3.76
Categories: Holidays
Contains: black jelly beans, eggs, gingerbread mix, mini pretzels, olive oil, red jelly beans, unbleached flour

Golden Crunch Cookies

Golden Crunch Cookies
 Rating: 0.0, rated 0 times
Posted: 8/24/2017
Nutrition Summary: 112 calories • 37 % CFF • 12 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 2.66
Categories: Cookies
Contains: cornflakes cereal, egg, granulated sugar, margarine, pure vanilla extract, unbleached flour, white chocolate chips

Greek Town Pizza

Greek Town Pizza
 Rating: 3.0, rated 2 times
Posted: 5/31/1998
Nutrition Summary: 245 calories • 20 % CFF • 28 g carbs • 675 mg Sodium • 18 g protein
WW Points* : 4.92
Categories: Pizza
Contains: frozen spinach, frozen white bread dough, ground chicken breast, Italian style tomato sauce, mozzarella cheese, onions, oregano, parmesan cheese, pizza seasoning, salt

Ham & Cheese Puff Pie

 Rating: 0.0, rated 0 times
Posted: 10/4/2007
Nutrition Summary: 200 calories • 22 % CFF • 19 g carbs • 642 mg Sodium • 19 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: black pepper, egg whites, fat-free milk, frozen spinach, onions, reduced fat Swiss cheese, salt, turkey ham, unbleached flour, yellow mustard

Ham & Swiss Pizza

Ham & Swiss Pizza
 Rating: 5.0, rated 1 times
Posted: 3/10/2005
Nutrition Summary: 216 calories • 21 % CFF • 31 g carbs • 625 mg Sodium • 12 g protein
WW Points* : 4.34
Categories: Pizza
Contains: bell peppers, frozen white bread dough, onions, pizza seasoning, reduced fat Swiss cheese, salt, turkey ham, water, yellow mustard

Hash Brown Bake

 Rating: 4.3, rated 7 times
Posted: 6/5/1999
Nutrition Summary: 106 calories • 42 % CFF • 6 g carbs • 460 mg Sodium • 9 g protein
WW Points* : 2.34
Categories: Breakfast
Contains: bell peppers, black pepper, cheddar cheese, egg whites, fat-free milk, frozen hash browns, salt, turkey light meat, skinless

Herbed Chicken & Vegetables

Herbed Chicken & Vegetables
 Rating: 0.0, rated 0 times
Posted: 5/15/2014
Nutrition Summary: 216 calories • 21 % CFF • 14 g carbs • 763 mg Sodium • 27 g protein
WW Points* : 4.34
Categories: Poultry
Contains: chicken breast halves skinless, fresh carrots, olive oil, onion soup mix, pizza seasoning, red potatoes, salt, water

Hint of Spice Crumb Cake

 Rating: 0.0, rated 0 times
Posted: 9/1/2000
Nutrition Summary: 223 calories • 21 % CFF • 36 g carbs • 174 mg Sodium • 4 g protein
WW Points* : 4.72
Categories: Cakes
Contains: butter recipe golden cake mix, cinnamon, cinnamon, egg whites, light brown sugar, lowfat granola, nutmeg, olive oil, water, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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