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1806 recipes
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker Spinach Lasagna
Rating:
0.0
, rated 0 times
Posted:
9/20/2007
Nutrition Summary:
210 calories • 19 % CFF • 26 g carbs • 789 mg Sodium • 18 g protein
WW Points
*
:
3.93
Categories:
Slow Cooker
Contains:
eggs
,
fat-free cottage cheese
,
frozen spinach
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
vegetable soup mix
Slow Cooker Tortelloni
Rating:
0.0
, rated 0 times
Posted:
4/26/2018
Nutrition Summary:
219 calories • 22 % CFF • 24 g carbs • 412 mg Sodium • 17 g protein
WW Points
*
:
4.11
Categories:
Slow Cooker
Contains:
canned diced tomatoes with green chilies
,
chicken broth
,
fresh spinach
,
frozen cheese tortellini
,
garlic powder
,
ground chicken breast
,
marinara sauce
,
onions
,
pizza seasoning
,
water
Spaghetti Alla Bolognese
Rating:
4.0
, rated 2 times
Posted:
6/19/1999
Nutrition Summary:
280 calories • 12 % CFF • 38 g carbs • 738 mg Sodium • 19 g protein
WW Points
*
:
5.53
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
black pepper
,
canned whole tomatoes
,
carrot
,
celery
,
chicken broth
,
dry white wine
,
fat-free milk
,
ground chicken breast
,
nutmeg
,
onions
,
parmesan cheese
,
salt
,
thyme
,
tomato paste
Spam Western Pasta
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
242 calories • 17 % CFF • 38 g carbs • 487 mg Sodium • 12 g protein
WW Points
*
:
4.77
Categories:
Pasta, Rice, & Grains
Contains:
barbecue sauce
,
bell peppers
,
carrots
,
celery
,
dijon mustard
,
light mayonnaise
,
Lone Star pasta
,
low-fat cheddar cheese
,
onions
,
Spam Lite luncheon meat
Spiced Pumpkin Cake
Rating:
0.0
, rated 0 times
Posted:
11/24/2000
Nutrition Summary:
157 calories • 23 % CFF • 29 g carbs • 199 mg Sodium • 3 g protein
WW Points
*
:
3.27
Categories:
Cakes
Contains:
apple cider
,
baking powder
,
baking soda
,
canned pumpkin
,
egg
,
ground cinnamon
,
ground cloves
,
light brown sugar
,
nutmeg
,
salt
,
unbleached flour
,
unsalted butter
Spicy Apple N Oats Loaf
Rating:
0.0
, rated 0 times
Posted:
5/2/2013
Nutrition Summary:
133 calories • 28 % CFF • 25 g carbs • 152 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Breads
Contains:
cinnamon
,
dried figs
,
eggs
,
olive oil
,
quick cooking oats
,
spice cake mix
,
sweetened applesauce
Spicy Carrot Squares
Rating:
0.0
, rated 0 times
Posted:
8/9/2012
Nutrition Summary:
95 calories • 40 % CFF • 18 g carbs • 153 mg Sodium • 1 g protein
WW Points
*
:
2.15
Categories:
Muffins & Cupcakes
Contains:
carrots
,
cinnamon
,
eggs
,
olive oil
,
spice cake mix
,
walnuts
,
water
Spicy French Toast
Rating:
2.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
204 calories • 17 % CFF • 33 g carbs • 338 mg Sodium • 9 g protein
WW Points
*
:
4.01
Categories:
Breakfast
Contains:
cornstarch
,
eggs
,
fat-free evaporated milk
,
plain French bread
,
pumpkin pie mix
,
pumpkin pie spice
,
pure vanilla extract
Spinach and Chicken Skillet
Rating:
0.0
, rated 0 times
Posted:
9/16/2010
Nutrition Summary:
191 calories • 19 % CFF • 5 g carbs • 366 mg Sodium • 31 g protein
WW Points
*
:
3.95
Categories:
Poultry
Contains:
black pepper
,
chicken breast halves skinless
,
chicken broth
,
fat-free milk
,
fresh spinach
,
onions
,
salt
Spinach Chicken Macaroni Bake
Rating:
0.0
, rated 0 times
Posted:
8/26/2021
Nutrition Summary:
301 calories • 12 % CFF • 45 g carbs • 681 mg Sodium • 21 g protein
WW Points
*
:
5.55
Categories:
Casseroles
Contains:
black pepper
,
canned Italian style tomatoes
,
carrots
,
celery
,
elbow macaroni
,
frozen spinach
,
garlic powder
,
ground chicken breast
,
onions
,
Parmesan cheese
,
pizza seasoning
,
salt
St. Patrick’s Day Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
3/1/2023
Nutrition Summary:
85 calories • 45 % CFF • 11 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
2.03
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cashew halves and pieces
,
green candies
,
pretzel sticks
,
St. Patrick's Day sprinkles
,
vanilla flavored coating
Stack-A-Dinner
Rating:
3.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
403 calories • 9 % CFF • 61 g carbs • 594 mg Sodium • 28 g protein
WW Points
*
:
7.79
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
frozen peas
,
ground chicken breast
,
hot pepper sauce
,
long-grain white rice
,
low-fat cheddar cheese
,
no-salt-added ketchup
,
onions
,
oregano
,
salt
,
tomato sauce
,
water
Strawberry Banana Bread
Rating:
0.0
, rated 0 times
Posted:
3/10/2022
Nutrition Summary:
191 calories • 20 % CFF • 21 g carbs • 211 mg Sodium • 3 g protein
WW Points
*
:
3.95
Categories:
Breads
Contains:
baking soda
,
bananas
,
eggs
,
fresh strawberries
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Strawberry Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
2/4/2021
Nutrition Summary:
184 calories • 22 % CFF • 23 g carbs • 170 mg Sodium • 4 g protein
WW Points
*
:
4.01
Categories:
Desserts
Contains:
egg
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
margarine
,
pure vanilla extract
,
spreadable strawberry jam
,
sugar cookie mix
,
unbleached flour
Strawberry Daiquiri Cake
Rating:
4.5
, rated 2 times
Posted:
5/11/2006
Nutrition Summary:
214 calories • 14 % CFF • 43 g carbs • 232 mg Sodium • 2 g protein
WW Points
*
:
4.61
Categories:
Cakes
Contains:
Cool Whip Free
,
Dream Whip whipped topping mix
,
egg whites
,
frozen strawberry daiquiri
,
lime peel
,
olive oil
,
strawberry cake mix
Strawberry Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
4/7/2016
Nutrition Summary:
361 calories • 10 % CFF • 78 g carbs • 164 mg Sodium • 5 g protein
WW Points
*
:
7.55
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free sweetened condensed milk
,
lemon juice
,
reduced fat graham cracker crust
,
strawberry jam
Streusel Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
2/25/2010
Nutrition Summary:
171 calories • 22 % CFF • 27 g carbs • 391 mg Sodium • 3 g protein
WW Points
*
:
3.65
Categories:
Cakes
Contains:
cinnamon
,
egg
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
low-fat baking mix
,
low-fat baking mix
,
margarine
Streusel Coffee Cake With Cookie Topping
Rating:
0.0
, rated 0 times
Posted:
6/24/2010
Nutrition Summary:
132 calories • 29 % CFF • 21 g carbs • 177 mg Sodium • 2 g protein
WW Points
*
:
2.97
Categories:
Cakes
Contains:
baking powder
,
chocolate chip cookies
,
chocolate chip cookies
,
cinnamon
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
light brown sugar
,
light sour cream
,
margarine
,
olive oil
,
pecans
,
pure vanilla extract
,
yellow cake mix
Streusel Fig Bars
Rating:
0.0
, rated 0 times
Posted:
9/29/2022
Nutrition Summary:
119 calories • 33 % CFF • 11 g carbs • 41 mg Sodium • 2 g protein
WW Points
*
:
2.51
Categories:
Cookies
Contains:
egg
,
fig filling
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
unbleached flour
Stuffing & Potato Bake
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
231 calories • 15 % CFF • 37 g carbs • 622 mg Sodium • 11 g protein
WW Points
*
:
4.15
Categories:
Casseroles
Contains:
celery
,
cornbread mix
,
egg whites
,
low-fat cheddar cheese
,
mashed potatoes
,
potato dinner rolls
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.