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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Savory Ranch Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/23/2021
Nutrition Summary:
125 calories • 22 % CFF • 21 g carbs • 380 mg Sodium • 0 g protein
WW Points
*
:
2.35
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
waffle cut pretzels
Scalloped Turkey & Pasta
Rating:
0.0
, rated 0 times
Posted:
7/14/2005
Nutrition Summary:
155 calories • 17 % CFF • 20 g carbs • 519 mg Sodium • 13 g protein
WW Points
*
:
2.95
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen mixed vegetables
,
Pasta Roni Shells & White Cheddar
,
salt
,
turkey light meat, skinless
,
water
Scrambled Egg Casserole
Rating:
0.0
, rated 0 times
Posted:
12/1/2000
Nutrition Summary:
94 calories • 27 % CFF • 5 g carbs • 554 mg Sodium • 9 g protein
WW Points
*
:
1.93
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned mushrooms
,
egg whites
,
eggs
,
fat-free milk
,
light margarine
,
low-fat cheddar cheese
,
onions
,
salt
,
salt
,
turkey light meat, skinless
,
unbleached flour
Simple Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/16/2020
Nutrition Summary:
148 calories • 15 % CFF • 13 g carbs • 676 mg Sodium • 18 g protein
WW Points
*
:
2.61
Categories:
Slow Cooker
Contains:
barley
,
black pepper
,
cajun seasoning
,
canned whole tomatoes
,
chicken broth
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
water
Simple Chicken Soup #2
Rating:
0.0
, rated 0 times
Posted:
12/31/2015
Nutrition Summary:
152 calories • 17 % CFF • 11 g carbs • 566 mg Sodium • 20 g protein
WW Points
*
:
2.89
Categories:
Slow Cooker
Contains:
barley
,
black pepper
,
chicken broth
,
frozen mixed vegetables
,
ground chicken breast
,
pizza seasoning
,
salt
,
water
Simple Chocolate Cake
Rating:
5.0
, rated 1 times
Posted:
1/24/2008
Nutrition Summary:
121 calories • 24 % CFF • 13 g carbs • 124 mg Sodium • 3 g protein
WW Points
*
:
2.55
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
cocoa powder
,
eggs
,
granulated sugar
,
low-fat vanilla yogurt
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Skillet Chilli
Rating:
0.0
, rated 0 times
Posted:
4/29/2010
Nutrition Summary:
117 calories • 25 % CFF • 11 g carbs • 732 mg Sodium • 11 g protein
WW Points
*
:
2.39
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
chili powder
,
garlic
,
no-salt-added dark red kidney beans
,
onions
,
salt
,
tomatoes and green chilies
,
turkey light meat, skinless
Skillet Picante Chicken Stroganoff
Rating:
0.0
, rated 0 times
Posted:
4/21/2016
Nutrition Summary:
91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points
*
:
1.87
Categories:
Poultry
Contains:
egg noodles
,
ground chicken breast
,
light sour cream
,
mushrooms
,
parsley
,
picante sauce
Skillet Pizza
Rating:
2.0
, rated 1 times
Posted:
1/30/1999
Nutrition Summary:
139 calories • 16 % CFF • 22 g carbs • 271 mg Sodium • 6 g protein
WW Points
*
:
2.93
Categories:
Pasta, Rice, & Grains
Contains:
mozzarella cheese
,
pizza sauce
,
Success Boil-in-Bag Brown Rice
,
turkey pepperoni slices
Sloppy Joe Casserole
Rating:
3.0
, rated 1 times
Posted:
11/3/2005
Nutrition Summary:
181 calories • 21 % CFF • 24 g carbs • 785 mg Sodium • 15 g protein
WW Points
*
:
3.47
Categories:
Casseroles
Contains:
frozen corn
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast
,
onions
,
sloppy joe sauce
Sloppy Jose
Rating:
4.0
, rated 2 times
Posted:
5/4/2006
Nutrition Summary:
177 calories • 18 % CFF • 22 g carbs • 536 mg Sodium • 13 g protein
WW Points
*
:
3.59
Categories:
Mexican
Contains:
canned green chiles
,
ground chicken breast
,
hamburger buns
,
onions
,
salt
,
taco sauce
Slow Cooker Beef & Barley Soup
Rating:
0.0
, rated 0 times
Posted:
5/30/2013
Nutrition Summary:
146 calories • 23 % CFF • 17 g carbs • 485 mg Sodium • 12 g protein
WW Points
*
:
2.57
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
canned diced tomatoes
,
carrots
,
extra lean beef stew meat
,
frozen corn
,
frozen green beans
,
onions
,
salt
,
salt
,
water
Slow Cooker Chicken and Noodles
Rating:
0.0
, rated 0 times
Posted:
1/5/2017
Nutrition Summary:
137 calories • 14 % CFF • 11 g carbs • 637 mg Sodium • 16 g protein
WW Points
*
:
2.59
Categories:
Slow Cooker
Contains:
baby cut carrots
,
chicken breast halves skinless
,
chicken broth
,
egg noodles
,
frozen broccoli flowerets
,
low-fat cream of chicken soup
,
onions
,
salt
Slow Cooker Lasagna #2
Rating:
0.0
, rated 0 times
Posted:
10/16/2008
Nutrition Summary:
266 calories • 12 % CFF • 36 g carbs • 988 mg Sodium • 23 g protein
WW Points
*
:
4.97
Categories:
Slow Cooker
Contains:
basil
,
fat-free cottage cheese
,
ground chicken breast
,
Italian style tomato sauce
,
lasagna noodles
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
Parmesan cheese
,
pizza seasoning
Slow Cooker Southwestern Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
6/1/2023
Nutrition Summary:
389 calories • 7 % CFF • 70 g carbs • 759 mg Sodium • 27 g protein
WW Points
*
:
7.23
Categories:
Slow Cooker
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
cornmeal
,
no-salt-added diced tomatoes
,
no-salt-added pinto beans
,
onions
,
oregano
,
picante sauce
Slow Cooker Taco Pasta
Rating:
0.0
, rated 0 times
Posted:
3/12/2020
Nutrition Summary:
334 calories • 8 % CFF • 49 g carbs • 562 mg Sodium • 24 g protein
WW Points
*
:
6.33
Categories:
Slow Cooker
Contains:
bow tie pasta
,
fat-free cream cheese
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
Mexican style stewed tomatoes
,
onions
,
water
Smothered Chicken Casserole
Rating:
0.0
, rated 0 times
Posted:
7/8/2021
Nutrition Summary:
207 calories • 10 % CFF • 25 g carbs • 553 mg Sodium • 19 g protein
WW Points
*
:
4.19
Categories:
Casseroles
Contains:
angel hair spaghetti
,
chicken breast skinless
,
fat-free evaporated milk
,
frozen broccoli flowerets
,
low-fat cream of chicken soup
,
paprika
,
salt
Snappy Pumpkin Dessert
Rating:
3.3
, rated 3 times
Posted:
11/8/2001
Nutrition Summary:
209 calories • 14 % CFF • 39 g carbs • 319 mg Sodium • 5 g protein
WW Points
*
:
4.03
Categories:
Desserts
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
gingersnap cookies
,
instant vanilla pudding mix
,
light margarine
,
powdered sugar
,
pumpkin pie spice
Souper Leftovers
Rating:
2.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
163 calories • 19 % CFF • 25 g carbs • 641 mg Sodium • 11 g protein
WW Points
*
:
2.71
Categories:
Poultry
Contains:
bell peppers
,
fat-free milk
,
frozen mixed vegetables
,
low-fat cream of mushroom soup
,
onions
,
salt
,
turkey light meat, skinless
,
white bread
Southwestern Turkey & Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/15/1998
Nutrition Summary:
127 calories • 24 % CFF • 14 g carbs • 687 mg Sodium • 10 g protein
WW Points
*
:
2.59
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
chili powder
,
frozen corn
,
onions
,
salt
,
taco sauce
,
tomato soup
,
turkey light meat, skinless
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.