Snappy Pumpkin Dessert

Adapted from Nilah Fischer

  • 2 1/2 c gingersnap cookies, crushed
  • 3 tbsps light margarine
  • 8 ozs fat-free cream cheese, softened
  • 1/2 c powdered sugar
  • 2 tbsps fat-free milk
  • 3 c fat-free milk
  • 6 ozs instant vanilla pudding mix
  • 15 ozs canned pumpkin
  • 3 tsps pumpkin pie spice
  • 5 ozs Cool Whip Free, thawed
Snappy Pumpkin Dessert
Preheat oven to 325. Prepare a 13"x 9" pan with cooking spray; set aside. To prepare crust, combine cookies and margarine. Mix until crumbly. Press into prepared pan. Bake for ten minutes; set aside to cool. Meanwhile, combine cream cheese, sugar, and two tablespoons milk. Mix until smooth. Spread over baked crust. In another mixing bowl, combine remaining milk and pudding mixes; mix until smooth. Add pumpkin and pumpkin pie spice. Fold in whipped topping. Mix well. Spread over cream cheese layer. Refrigerate for three hours, or until ready to serve.
Email
Print
Print (No Image)
Posted: 11/8/2001
Desserts
Rated by 3 users (3.33)
WW Points* : 4.03
15 servings
Nutrition Facts
Servings Per Recipe 15
Amount Per Serving
Calories 209
Calories from Fat 30 (14%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.7g
Trans Fat 0g
Cholesterol 1g 0%
Sodium 319mg 13%
Potassium 0mg 0%
Total Carbohydrate39g 13%
Dietary Fiber 2g 8%
Sugars 21g
Protein 5g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.