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No Bake Gingersnap Balls

 Rating: 4.5, rated 2 times
Posted: 12/10/1999
Nutrition Summary: 44 calories • 36 % CFF • 8 g carbs • 59 mg Sodium • 0.9 g protein
WW Points* : 0.99
Categories: Cookies
Contains: corn syrup, gingersnap cookies, peanut butter, powdered sugar

Oreo Pizza

 Rating: 3.5, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 44 calories • 50 % CFF • 6 g carbs • 5 mg Sodium • 1 g protein
WW Points* : 1.05
Categories: Pizza
Contains: brownie mix, chocolate sandwich cookies, miniature marshmallows, walnuts

Pasta Salad

 Rating: 2.0, rated 2 times
Posted: 8/30/1998
Nutrition Summary: 188 calories • 7 % CFF • 28 g carbs • 749 mg Sodium • 16 g protein
WW Points* : 3.24
Categories: Salads & Dressings
Contains: bell peppers, black pepper, bow tie pasta, frozen broccoli flowerets, frozen peas, garlic powder, ginger, honey, hot pepper sauce, olive oil, onions, salt, tuna in water, white vinegar

Pepperoni Pizza Soup

Pepperoni Pizza Soup
 Rating: 0.0, rated 0 times
Posted: 1/25/2024
Nutrition Summary: 87 calories • 41 % CFF • 10 g carbs • 648 mg Sodium • 6 g protein
WW Points* : 1.27
Categories: Soups & Stews
Contains: canned mushrooms, chicken broth, marinara sauce, onions, parmesan cheese, pizza seasoning, turkey pepperoni slices

Pizza Casserole

 Rating: 0.0, rated 0 times
Posted: 8/7/2008
Nutrition Summary: 194 calories • 16 % CFF • 20 g carbs • 778 mg Sodium • 19 g protein
WW Points* : 3.73
Categories: Microwave
Contains: bell peppers, black pepper, elbow macaroni, garlic, garlic powder, ground chicken breast, mozzarella cheese, mushrooms, no-salt-added tomato paste, onions, oregano, Parmesan cheese, Pizza Sauce, pizza seasoning, salt, turkey pepperoni slices, water, water

Pork & Tomato Ragout

Pork & Tomato Ragout
 Rating: 0.0, rated 0 times
Posted: 4/2/2015
Nutrition Summary: 164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points* : 3.10
Categories: Slow Cooker
Contains: black pepper, boneless pork, canned diced tomatoes, celery, chicken broth, garlic powder, olive oil, onions, red potatoes, salt, unbleached flour, water

Pumpkin Vegetable Stew

Pumpkin Vegetable Stew
 Rating: 0.0, rated 0 times
Posted: 12/30/2010
Nutrition Summary: 55 calories • 9 % CFF • 12 g carbs • 609 mg Sodium • 3 g protein
WW Points* : 0.70
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned diced tomatoes, chicken broth, chili powder, fresh pumpkin, frozen corn, frozen green beans, garlic, onions, salt

Quick and Zesty Vegetable Soup

Quick and Zesty Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 9/26/2019
Nutrition Summary: 112 calories • 15 % CFF • 11 g carbs • 780 mg Sodium • 13 g protein
WW Points* : 1.81
Categories: Soups & Stews
Contains: canned Italian style tomatoes, chicken broth, egg noodles, frozen mixed vegetables, ground chicken breast skinless, onions, pizza seasoning, salt

Quick Chicken Soup

Quick Chicken Soup
 Rating: 4.2, rated 5 times
Posted: 1/31/2002
Nutrition Summary: 186 calories • 15 % CFF • 16 g carbs • 318 mg Sodium • 22 g protein
WW Points* : 3.37
Categories: Soups & Stews
Contains: black pepper, canned diced tomatoes, frozen mixed vegetables, garlic, ground chicken breast, onions, orzo pasta, water

Quick Spaghetti Chicken Soup

 Rating: 4.5, rated 2 times
Posted: 1/12/2001
Nutrition Summary: 138 calories • 12 % CFF • 18 g carbs • 549 mg Sodium • 13 g protein
WW Points* : 2.33
Categories: Soups & Stews
Contains: basil, black pepper, canned tomato juice, chicken flavor bouillon cube, frozen mixed vegetables, garlic powder, ground chicken breast, low-sodium worcestershire sauce, onions, salt, spaghetti, water

Quick Turkey Stroganoff

 Rating: 4.5, rated 2 times
Posted: 12/11/2003
Nutrition Summary: 217 calories • 39 % CFF • 8 g carbs • 405 mg Sodium • 23 g protein
WW Points* : 4.97
Categories: Pasta, Rice, & Grains
Contains: canned mushrooms, egg noodles, light sour cream, low-fat cream of mushroom soup, turkey light meat, skinless

Ravioli Bolognese

 Rating: 3.0, rated 1 times
Posted: 2/25/2000
Nutrition Summary: 283 calories • 8 % CFF • 38 g carbs • 560 mg Sodium • 22 g protein
WW Points* : 5.31
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, black pepper, chicken broth, frozen cheese ravioli, ground chicken breast, mushrooms, no-salt-added tomato sauce, onions, oregano, salt, stewed tomatoes

Ravioli Salad

 Rating: 3.0, rated 1 times
Posted: 8/2/2001
Nutrition Summary: 131 calories • 29 % CFF • 18 g carbs • 556 mg Sodium • 5 g protein
WW Points* : 2.55
Categories: Salads & Dressings
Contains: bell peppers, black pepper, celery, fat-free milk, frozen chicken ravioli, light mayonnaise, olive oil, onions, salt, yellow mustard

Rice Crust Pizza with Polish Sausage

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 256 calories • 16 % CFF • 43 g carbs • 389 mg Sodium • 10 g protein
WW Points* : 5.14
Categories: Pizza
Contains: egg whites, light margarine, long-grain white rice, mozzarella cheese, mushrooms, parmesan cheese, pizza sauce, turkey kielbasa

Salsa Chili Dogs

 Rating: 3.0, rated 1 times
Posted: 6/2/2000
Nutrition Summary: 169 calories • 10 % CFF • 32 g carbs • 473 mg Sodium • 7 g protein
WW Points* : 2.95
Categories: Miscellaneous
Contains: hot dog buns, salsa, turkey hot dogs, vegetarian chili with beans

Santa Fe Chicken & Rice Soup

 Rating: 4.5, rated 13 times
Posted: 3/10/2000
Nutrition Summary: 176 calories • 4 % CFF • 35 g carbs • 590 mg Sodium • 8 g protein
WW Points* : 3.00
Categories: Soups & Stews
Contains: canned dark red kidney beans, carrot, chicken breast strips, frozen corn, garlic powder, long-grain white rice, low sodium chicken broth, picante sauce

Scalloped Potatoes With Mushrooms

Scalloped Potatoes With Mushrooms
 Rating: 0.0, rated 0 times
Posted: 1/21/2016
Nutrition Summary: 230 calories • 29 % CFF • 27 g carbs • 742 mg Sodium • 14 g protein
WW Points* : 4.87
Categories: Miscellaneous
Contains: baking potatoes, black pepper, chicken broth, fresh spinach, light sour cream, mushrooms, onions, oregano, reduced fat Swiss cheese, salt, salt, unbleached flour

Shell Casserole

Shell Casserole
 Rating: 0.0, rated 0 times
Posted: 3/22/2012
Nutrition Summary: 260 calories • 16 % CFF • 30 g carbs • 671 mg Sodium • 24 g protein
WW Points* : 5.22
Categories: Slow Cooker
Contains: boiling water, canned mushrooms, chicken flavor bouillon powder, garlic powder, ground chicken breast skinless, light sour cream, low-sodium worcestershire sauce, onions, salt, shell pasta, unbleached flour

Shells With Broccoli

Shells With Broccoli
 Rating: 0.0, rated 0 times
Posted: 3/12/2015
Nutrition Summary: 301 calories • 4 % CFF • 60 g carbs • 639 mg Sodium • 13 g protein
WW Points* : 5.39
Categories: Pasta, Rice, & Grains
Contains: frozen broccoli flowerets, garlic powder, parmesan cheese, pizza seasoning, salt, shell pasta, turkey pepperoni slices

Skillet Vegetable Lasagna

Skillet Vegetable Lasagna
 Rating: 0.0, rated 0 times
Posted: 10/25/2018
Nutrition Summary: 111 calories • 19 % CFF • 11 g carbs • 669 mg Sodium • 7 g protein
WW Points* : 1.79
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, fat-free cottage cheese, frozen spinach, low-sodium cream of mushroom soup, mini lasagna noodles, mozzarella cheese, vegetable broth
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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