Slow Cooker Chicken & Brown Rice Chili

Name: Slow Cooker Chicken & Brown Rice Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1 c onions, chopped; 29 ozs no-salt-added diced tomatoes, undrained; 16 ozs canned chili beans, undrained; 4 ozs canned green chiles, undrained; 1/2 c water; 1 tbsp granulated sugar; 4 tsps chili powder; 3/4 tsp salt; 10 ozs brown rice, cooked

Adapted from Slow Cooker Meals

1 lb ground chicken breast
1 c onions, chopped
29 ozs no-salt-added diced tomatoes, undrained
16 ozs canned chili beans, undrained
4 ozs canned green chiles, undrained
1/2 c water
1 tbsp granulated sugar
4 tsps chili powder
3/4 tsp salt
10 ozs brown rice, cooked

In a large saucepan, cook chicken and onions until chicken is no longer pink. Transfer mixture to a 3 1/2-quart cooker. Add tomatoes, beans, chiles, water, sugar, chili powder, and salt. Mix well. Cover and cook on high for five hours. Add cooked rice. Cover and cook again on high for 15 minutes, or until chili is heated through.

Posted: 10/20/2005

Slow Cooker

Rated by 1 users (3.00)

WW Points^* : 5.17

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 286 Calories from Fat 28 (10%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 595mg	25%
Potassium 24mg	8%
Total Carbohydrate44g	15%
Dietary Fiber 6g	24%
Sugars 6g
Protein 19g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.