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Winter's Best Bean Soup

Winter's Best Bean Soup
 Rating: 0.0, rated 0 times
Posted: 1/2/2020
Nutrition Summary: 114 calories • 7 % CFF • 17 g carbs • 746 mg Sodium • 8 g protein
WW Points* : 1.56
Categories: Slow Cooker
Contains: black pepper, canned great northern beans, chicken broth, frozen peas, frozen sliced carrots, no-salt-added diced tomatoes, pizza seasoning, reduced sodium pinto beans

Chili Cornbread Casserole

Chili Cornbread Casserole
 Rating: 4.8, rated 10 times
Posted: 1/28/2000
Nutrition Summary: 258 calories • 18 % CFF • 33 g carbs • 747 mg Sodium • 20 g protein
WW Points* : 4.69
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, chili powder, cornbread mix, egg, fat-free milk, frozen corn, ground chicken breast, low-fat spaghetti sauce, onions, salt

Groovy Angel Hair Goulash

 Rating: 0.0, rated 0 times
Posted: 7/8/2010
Nutrition Summary: 202 calories • 14 % CFF • 24 g carbs • 747 mg Sodium • 21 g protein
WW Points* : 3.89
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chicken breast cubes, frozen corn, Pasta Roni Angel Hair Pasta With Herbs

Crescents Dogs

 Rating: 4.7, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 216 calories • 46 % CFF • 15 g carbs • 748 mg Sodium • 7 g protein
WW Points* : 5.32
Categories: Miscellaneous
Contains: american cheese slices, reduced fat crescent dinner rolls, turkey hot dogs

Broccoli Cheese Strata

Broccoli Cheese Strata
 Rating: 0.0, rated 0 times
Posted: 3/15/2018
Nutrition Summary: 242 calories • 45 % CFF • 6 g carbs • 749 mg Sodium • 17 g protein
WW Points* : 5.24
Categories: Casseroles
Contains: black pepper, cheddar and monterey jack cheese, eggs, fat-free milk, frozen chopped broccoli, salt, whole wheat bread slices

Mom's Chicken Dish

Mom's Chicken Dish
 Rating: 0.0, rated 0 times
Posted: 8/30/2012
Nutrition Summary: 139 calories • 11 % CFF • 14 g carbs • 749 mg Sodium • 14 g protein
WW Points* : 2.55
Categories: Slow Cooker
Contains: baby cut carrots, black pepper, canned whole potatoes, chicken breast halves skinless, low-fat cream of chicken soup, salt

Pasta Salad

 Rating: 2.0, rated 2 times
Posted: 8/30/1998
Nutrition Summary: 188 calories • 7 % CFF • 28 g carbs • 749 mg Sodium • 16 g protein
WW Points* : 3.24
Categories: Salads & Dressings
Contains: bell peppers, black pepper, bow tie pasta, frozen broccoli flowerets, frozen peas, garlic powder, ginger, honey, hot pepper sauce, olive oil, onions, salt, tuna in water, white vinegar

Slow Cooker Salsa Chili

 Rating: 5.0, rated 1 times
Posted: 6/14/2007
Nutrition Summary: 140 calories • 7 % CFF • 18 g carbs • 750 mg Sodium • 15 g protein
WW Points* : 2.08
Categories: Slow Cooker
Contains: canned pinto beans, chili powder, green chilies, ground chicken breast, no-salt-added tomato sauce, onions, salsa

Turkey & Cheese Pasta Toss

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 305 calories • 41 % CFF • 27 g carbs • 750 mg Sodium • 18 g protein
WW Points* : 6.87
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, fat-free honey dijon dressing, frozen peas, light mayonnaise, onions, rotini pasta, salt, turkey light meat, skinless

Pork & Tomato Ragout

Pork & Tomato Ragout
 Rating: 0.0, rated 0 times
Posted: 4/2/2015
Nutrition Summary: 164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points* : 3.10
Categories: Slow Cooker
Contains: black pepper, boneless pork, canned diced tomatoes, celery, chicken broth, garlic powder, olive oil, onions, red potatoes, salt, unbleached flour, water

Quick Meatball Stew

 Rating: 4.3, rated 3 times
Posted: 9/22/2000
Nutrition Summary: 126 calories • 31 % CFF • 15 g carbs • 751 mg Sodium • 7 g protein
WW Points* : 2.45
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, frozen mixed vegetables, onions, pre-cooked meatballs, salt, unbleached flour, water, water

Cheese Enchiladas

 Rating: 0.0, rated 0 times
Posted: 9/18/2008
Nutrition Summary: 202 calories • 49 % CFF • 21 g carbs • 752 mg Sodium • 16 g protein
WW Points* : 3.99
Categories: Mexican
Contains: cheddar cheese, egg, enchilada sauce, fat-free cottage cheese, Monterey jack cheese, onions, whole wheat tortillas

Mexicali Cornbread Casserole #2

Mexicali Cornbread Casserole #2
 Rating: 4.0, rated 2 times
Posted: 9/14/2005
Nutrition Summary: 173 calories • 12 % CFF • 27 g carbs • 753 mg Sodium • 12 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: black pepper, cornbread stuffing mix, egg whites, fat-free milk, frozen mixed vegetables, salt, turkey ham

Thanksgiving Strata

Thanksgiving Strata
 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 6.40
Categories: Casseroles
Contains: black pepper, butter, celery, cheddar cheese, eggs, fat-free milk, herb seasoned stuffing mix, onions, plain French bread, poultry seasoning, salt, turkey gravy in jar, turkey light meat, skinless

Tuna Minestrone

Tuna Minestrone
 Rating: 0.0, rated 0 times
Posted: 11/5/2015
Nutrition Summary: 149 calories • 4 % CFF • 21 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 2.26
Categories: Soups & Stews
Contains: canned Italian style tomatoes, frozen mixed vegetables, Italian seasoning, low sodium chicken broth, no-salt-added dark red kidney beans, no-salt-added tomato paste, salt, shell pasta, tuna in water

Creamy Turkey Parmesan Casserole

 Rating: 4.0, rated 1 times
Posted: 6/15/2001
Nutrition Summary: 233 calories • 31 % CFF • 26 g carbs • 754 mg Sodium • 13 g protein
WW Points* : 5.13
Categories: Casseroles
Contains: bread crumbs, parmesan cheese, Tuna Helper Creamy Pasta, turkey light meat, skinless, water

Slow Cooker Sloppy Joes #3

Slow Cooker Sloppy Joes #3
 Rating: 0.0, rated 0 times
Posted: 9/8/2022
Nutrition Summary: 242 calories • 18 % CFF • 31 g carbs • 754 mg Sodium • 17 g protein
WW Points* : 4.97
Categories: Slow Cooker
Contains: black pepper, celery, chili sauce, dill pickle relish, ground chicken breast skinless, hamburger buns, light brown sugar, onions, salt, Worcestershire sauce

Kid's Favorite Chili Mac

Kid's Favorite Chili Mac
 Rating: 4.0, rated 1 times
Posted: 1/4/2007
Nutrition Summary: 295 calories • 12 % CFF • 43 g carbs • 755 mg Sodium • 18 g protein
WW Points* : 5.63
Categories: Casseroles
Contains: bell peppers, canned whole tomatoes, celery, chili seasoning mix, corn muffin mix, egg, elbow macaroni, fat-free milk, ground chicken breast, onions, water

Mexicali Cornbread Casserole

 Rating: 4.0, rated 1 times
Posted: 1/16/1999
Nutrition Summary: 271 calories • 21 % CFF • 37 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornbread mix, egg whites, fat-free milk, frozen mixed vegetables, ground chicken breast

Mexican Vegetable Soup

Mexican Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 11/21/2013
Nutrition Summary: 171 calories • 9 % CFF • 24 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 2.79
Categories: Soups & Stews
Contains: canned chili beans, canned tomato juice, frozen mixed vegetables, ground chicken breast skinless, Mexican seasoning, taco seasoning mix, tomato paste
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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