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Chicken Hash Brown Bake

Chicken Hash Brown Bake
 Rating: 0.0, rated 0 times
Posted: 7/27/2017
Nutrition Summary: 203 calories • 37 % CFF • 14 g carbs • 517 mg Sodium • 19 g protein
WW Points* : 4.33
Categories: Casseroles
Contains: black pepper, brown gravy mix, cheddar cheese, frozen hash browns, frozen mixed vegetables, garlic salt, garlic salt, ground chicken breast skinless, olive oil, water

Chili-Ghetti

Chili-Ghetti
 Rating: 0.0, rated 0 times
Posted: 6/13/2019
Nutrition Summary: 201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, canned diced tomatoes, chili seasoning mix, ground chicken breast skinless, mozzarella cheese, onions, Parmesan cheese, spaghetti, water

Crazy Lasagna Casserole

 Rating: 4.3, rated 15 times
Posted: 8/13/1999
Nutrition Summary: 292 calories • 22 % CFF • 26 g carbs • 517 mg Sodium • 28 g protein
WW Points* : 6.02
Categories: Casseroles
Contains: cheddar cheese, fat-free cottage cheese, ground chicken breast, medium size shell macaroni, no-salt-added tomato paste, no-salt-added tomato sauce, spaghetti sauce mix, water

Easy Tuna & Pasta Casserole

Easy Tuna & Pasta Casserole
 Rating: 4.8, rated 4 times
Posted: 2/23/2006
Nutrition Summary: 217 calories • 16 % CFF • 33 g carbs • 517 mg Sodium • 13 g protein
WW Points* : 3.99
Categories: Casseroles
Contains: black pepper, elbow macaroni, frozen peas, Grands Reduced Fat Buttermilk biscuits, light sour cream, low-fat cream of mushroom soup, onions, tuna in water

Mexican Pasta Bake

Mexican Pasta Bake
 Rating: 0.0, rated 0 times
Posted: 2/1/2018
Nutrition Summary: 334 calories • 22 % CFF • 35 g carbs • 517 mg Sodium • 25 g protein
WW Points* : 6.55
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chicken breast halves skinless, light sour cream, low-sodium taco seasoning mix, Mexican blend cheese, no-salt-added diced tomatoes, onions, penne pasta

Vegetarian 16 Bean Chili

Vegetarian 16 Bean Chili
 Rating: 0.0, rated 0 times
Posted: 6/6/2024
Nutrition Summary: 93 calories • 1 % CFF • 19 g carbs • 517 mg Sodium • 4 g protein
WW Points* : 1.06
Categories: Slow Cooker
Contains: black pepper, canned green chiles, chili powder, crushed tomatoes, dried 16-bean soup mix blend, frozen corn, frozen green beans, frozen sliced carrots, onions, salt, tomato paste, water

Easy Eclair Dessert

Easy Eclair Dessert
 Rating: 4.9, rated 16 times
Posted: 8/25/1997
Nutrition Summary: 390 calories • 23 % CFF • 49 g carbs • 518 mg Sodium • 5 g protein
WW Points* : 8.03
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, low-fat graham crackers, milk chocolate frosting

Tomato Pizza

Tomato Pizza
 Rating: 0.0, rated 0 times
Posted: 3/23/2023
Nutrition Summary: 151 calories • 33 % CFF • 18 g carbs • 518 mg Sodium • 6 g protein
WW Points* : 3.32
Categories: Pizza
Contains: canned diced tomatoes, frozen white bread dough, light mayonnaise, mozzarella cheese, parmesan cheese, pizza seasoning, Swiss cheese

Noodle Broccoli Salad

Noodle Broccoli Salad
 Rating: 0.0, rated 0 times
Posted: 8/31/2023
Nutrition Summary: 140 calories • 8 % CFF • 23 g carbs • 519 mg Sodium • 6 g protein
WW Points* : 2.57
Categories: Salads & Dressings
Contains: chinese noodles, frozen broccoli flowerets, granulated sugar, low sodium chicken broth, low-sodium soy sauce, onions, peanut butter, Sriracha sauce

Ravioli Skillet

 Rating: 0.0, rated 0 times
Posted: 9/30/2010
Nutrition Summary: 310 calories • 25 % CFF • 33 g carbs • 519 mg Sodium • 25 g protein
WW Points* : 6.35
Categories: Pasta, Rice, & Grains
Contains: bell peppers, frozen cheese ravioli, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, water

Scalloped Turkey & Pasta

 Rating: 0.0, rated 0 times
Posted: 7/14/2005
Nutrition Summary: 155 calories • 17 % CFF • 20 g carbs • 519 mg Sodium • 13 g protein
WW Points* : 2.95
Categories: Casseroles
Contains: bread crumbs, fat-free milk, frozen mixed vegetables, Pasta Roni Shells & White Cheddar, salt, turkey light meat, skinless, water

Slow Cooker Chicken Tacos

Slow Cooker Chicken Tacos
 Rating: 0.0, rated 0 times
Posted: 6/21/2012
Nutrition Summary: 98 calories • 33 % CFF • 6 g carbs • 519 mg Sodium • 10 g protein
WW Points* : 2.09
Categories: Slow Cooker
Contains: bell peppers, canned green chiles, carrots, cheddar cheese, chili powder, crushed tomatoes, ground chicken breast skinless, onions, salt, whole wheat tortillas

Banana Cream Pie

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 430 calories • 13 % CFF • 85 g carbs • 520 mg Sodium • 5 g protein
WW Points* : 8.90
Categories: Pies
Contains: bananas, Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, instant vanilla pudding mix, lemon pie filling, low-fat graham cracker crumbs, margarine

Firehouse Chili Pasta Bake

 Rating: 0.0, rated 0 times
Posted: 12/14/2006
Nutrition Summary: 218 calories • 27 % CFF • 22 g carbs • 521 mg Sodium • 18 g protein
WW Points* : 4.34
Categories: Casseroles
Contains: bell peppers, black pepper, canned diced tomatoes, cheddar cheese, chili powder, garlic, ground chicken breast, no-salt-added dark red kidney beans, onions, penne pasta, salsa, salt

Tuna Parmesan Twist Salad

Tuna Parmesan Twist Salad
 Rating: 0.0, rated 0 times
Posted: 7/14/2022
Nutrition Summary: 310 calories • 62 % CFF • 35 g carbs • 521 mg Sodium • 20 g protein
WW Points* : 6.63
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, frozen chopped broccoli, hot pepper sauce, lemon peel, light mayonnaise, parmesan cheese, rotini pasta, tuna in water

Cherry Pudding Cake

 Rating: 0.0, rated 0 times
Posted: 11/10/2005
Nutrition Summary: 354 calories • 13 % CFF • 67 g carbs • 522 mg Sodium • 7 g protein
WW Points* : 7.50
Categories: Cakes
Contains: baking powder, cherry pie filling, Dream Whip whipped topping mix, egg whites, fat-free cream cheese, fat-free milk, fat-free milk, instant vanilla pudding mix, olive oil, pure vanilla extract, water, yellow cake mix

Lemon Chicken & Pasta Salad

Lemon Chicken & Pasta Salad
 Rating: 4.6, rated 5 times
Posted: 8/16/2001
Nutrition Summary: 241 calories • 19 % CFF • 35 g carbs • 522 mg Sodium • 16 g protein
WW Points* : 4.52
Categories: Salads & Dressings
Contains: black pepper, celery, chicken breast skinless, lemon juice, lemon peel, olive oil, onions, salt, whole wheat rotini pasta, yellow mustard

Skillet Picante Chicken Stroganoff

Skillet Picante Chicken Stroganoff
 Rating: 0.0, rated 0 times
Posted: 4/21/2016
Nutrition Summary: 91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points* : 1.87
Categories: Poultry
Contains: egg noodles, ground chicken breast, light sour cream, mushrooms, parsley, picante sauce

Sour Cream Pumpkin Pie

Sour Cream Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points* : 7.51
Categories: Pies
Contains: canned pumpkin, eggs, fat-free evaporated milk, fat-free milk, light brown sugar, light sour cream, olive oil, pumpkin pie spice, salt, salt, unbleached flour, unbleached flour

Spinach and Chicken Enchiladas

Spinach and Chicken Enchiladas
 Rating: 0.0, rated 0 times
Posted: 2/3/2011
Nutrition Summary: 146 calories • 46 % CFF • 18 g carbs • 522 mg Sodium • 13 g protein
WW Points* : 2.62
Categories: Mexican
Contains: black pepper, enchilada sauce, frozen spinach, green chilies, ground chicken breast, light sour cream, Monterey jack cheese, onions, salsa, salt, whole wheat tortillas
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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