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Tex Mex Chicken & Rice Chili

 Rating: 0.0, rated 0 times
Posted: 1/31/2008
Nutrition Summary: 211 calories • 15 % CFF • 26 g carbs • 626 mg Sodium • 7 g protein
WW Points* : 3.67
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, cheddar cheese, chicken breast cubes, chili powder, onions, Rice A Roni Spanish Rice, stewed tomatoes, water

Tex Mex Chicken Soup

 Rating: 4.0, rated 1 times
Posted: 1/29/2004
Nutrition Summary: 81 calories • 13 % CFF • 9 g carbs • 682 mg Sodium • 10 g protein
WW Points* : 1.50
Categories: Soups & Stews
Contains: chicken breast cubes, frozen corn, low sodium chicken broth, salsa, salt, vegetable juice

Tex Mex Chili

Tex Mex Chili
 Rating: 3.4, rated 7 times
Posted: 6/6/2002
Nutrition Summary: 163 calories • 13 % CFF • 19 g carbs • 783 mg Sodium • 17 g protein
WW Points* : 2.63
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, garlic, ground chicken breast, onions, picante sauce, salt, stewed tomatoes

Tex Mex Macaroni Casserole

Tex Mex Macaroni Casserole
 Rating: 0.0, rated 0 times
Posted: 6/21/2018
Nutrition Summary: 268 calories • 23 % CFF • 30 g carbs • 746 mg Sodium • 21 g protein
WW Points* : 5.34
Categories: Casseroles
Contains: cheddar cheese, elbow macaroni, frozen corn, ground chicken breast skinless, no-salt-added diced tomatoess, onions, taco seasoning mix, tomato sauce, water

Tex Mex Supper

 Rating: 5.0, rated 4 times
Posted: 3/16/2006
Nutrition Summary: 250 calories • 34 % CFF • 19 g carbs • 537 mg Sodium • 20 g protein
WW Points* : 5.43
Categories: Casseroles
Contains: bell peppers, black pepper, cheddar cheese, chili powder, cornbread mix, Country Crock Light Spread, egg whites, fat-free milk, ground chicken breast, no-salt-added tomato sauce, onions, salt

Tex-Mex Turkey Tacos

Tex-Mex Turkey Tacos
 Rating: 0.0, rated 0 times
Posted: 12/29/2011
Nutrition Summary: 145 calories • 39 % CFF • 11 g carbs • 348 mg Sodium • 12 g protein
WW Points* : 3.00
Categories: Mexican
Contains: cheddar cheese, chili powder, iceberg lettuce, onions, salt, taco shells, tomato sauce, turkey light meat, skinless, water

Texas Barbeque Pasta Sauce

Texas Barbeque Pasta Sauce
 Rating: 0.0, rated 0 times
Posted: 5/14/2020
Nutrition Summary: 221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points* : 3.70
Categories: Pasta, Rice, & Grains
Contains: bbq seasoning, canned crushed tomatoes, chili powder, molasses, onions, rotini pasta, salt, tomato sauce, white vinegar, yellow mustard

Texas Chili & Biscuits

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 264 calories • 17 % CFF • 37 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 5.10
Categories: Casseroles
Contains: bell peppers, chili seasoning mix, cornmeal, fat-free milk, frozen corn, ground chicken breast, low-fat baking mix, Monterey Jack cheese, no-salt-added whole tomatoes, onions, water

Texas Meat Skillet

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 358 calories • 16 % CFF • 46 g carbs • 527 mg Sodium • 26 g protein
WW Points* : 6.86
Categories: Poultry
Contains: bell peppers, canned dark red kidney beans, canned diced tomatoes, cheddar cheese, chili powder, ground chicken breast, long-grain rice, low-fat tortilla chips, water

Texas Ranch Chili

Texas Ranch Chili
 Rating: 0.0, rated 0 times
Posted: 7/29/2021
Nutrition Summary: 208 calories • 7 % CFF • 27 g carbs • 755 mg Sodium • 18 g protein
WW Points* : 3.53
Categories: Miscellaneous
Contains: canned chili beans, canned dark red kidney beans, canned whole tomatoes, chili powder, ground chicken breast skinless, onions, ranch salad dressing mix, water

Thanksgiving Leftover Casserole

Thanksgiving Leftover Casserole
 Rating: 4.0, rated 2 times
Posted: 11/15/1998
Nutrition Summary: 210 calories • 17 % CFF • 32 g carbs • 655 mg Sodium • 10 g protein
WW Points* : 4.13
Categories: Casseroles
Contains: black pepper, herb seasoned stuffing mix, low-fat cream of mushroom soup, mashed potatoes, onions, poultry seasoning, turkey light meat, skinless, water

Thanksgiving Pasta Salad

Thanksgiving Pasta Salad
 Rating: 4.5, rated 2 times
Posted: 11/22/2001
Nutrition Summary: 416 calories • 67 % CFF • 45 g carbs • 632 mg Sodium • 21 g protein
WW Points* : 9.09
Categories: Salads & Dressings
Contains: basil, black pepper, dill pickle relish, garlic, Italian seasoning, light mayonnaise, onions, salt, turkey light meat, skinless, ziti pasta

Thanksgiving Strata

Thanksgiving Strata
 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 6.40
Categories: Casseroles
Contains: black pepper, butter, celery, cheddar cheese, eggs, fat-free milk, herb seasoned stuffing mix, onions, plain French bread, poultry seasoning, salt, turkey gravy in jar, turkey light meat, skinless

Thick & Chunky Chili Soup

Thick & Chunky Chili Soup
 Rating: 0.0, rated 0 times
Posted: 6/1/2017
Nutrition Summary: 159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points* : 2.63
Categories: Soups & Stews
Contains: canned chili beans, chili powder, Chili Style tomatoes, frozen corn, ground chicken breast skinless, onions, salt, vegetable juice

Thick & Hearty Two-Bean Chili

Thick & Hearty Two-Bean Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2016
Nutrition Summary: 145 calories • 11 % CFF • 15 g carbs • 724 mg Sodium • 16 g protein
WW Points* : 2.27
Categories: Soups & Stews
Contains: bell peppers, chili powder, fat-free refried beans, garlic powder, ground chicken breast skinless, no-salt-added dark red kidney beans, no-salt-added diced tomatoes, onions, picante sauce

Thick & Rich Chili

 Rating: 5.0, rated 1 times
Posted: 7/20/2006
Nutrition Summary: 187 calories • 7 % CFF • 19 g carbs • 792 mg Sodium • 20 g protein
WW Points* : 3.02
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, chili seasoning mix, ground chicken breast, no-salt-added tomato sauce, onions, salt

Three Bean Chili

Three Bean Chili
 Rating: 0.0, rated 0 times
Posted: 3/1/2012
Nutrition Summary: 269 calories • 8 % CFF • 35 g carbs • 733 mg Sodium • 22 g protein
WW Points* : 4.75
Categories: Slow Cooker
Contains: bell peppers, canned butter beans, canned dark red kidney beans, canned great northern beans, ground chicken breast skinless, low-sodium taco seasoning mix, no-salt-added tomato sauce, no-salt-added whole tomatoes, onions

Three Cheese Baked Pasta with Turkey

Three Cheese Baked Pasta with Turkey
 Rating: 0.0, rated 0 times
Posted: 5/28/2009
Nutrition Summary: 243 calories • 20 % CFF • 26 g carbs • 626 mg Sodium • 23 g protein
WW Points* : 4.88
Categories: Casseroles
Contains: Campanelle pasta, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, Parmesan cheese, salt, turkey light meat, skinless

Three Cheese Baked Ziti

 Rating: 4.0, rated 3 times
Posted: 1/14/2000
Nutrition Summary: 342 calories • 13 % CFF • 53 g carbs • 882 mg Sodium • 18 g protein
WW Points* : 6.66
Categories: Pasta, Rice, & Grains
Contains: eggs, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, salt, ziti pasta

Three Cheese Chicken Noodles

 Rating: 0.0, rated 0 times
Posted: 10/21/2010
Nutrition Summary: 309 calories • 24 % CFF • 29 g carbs • 834 mg Sodium • 27 g protein
WW Points* : 6.53
Categories: Slow Cooker
Contains: bell peppers, canned no-salt-added mushrooms, celery, chicken breast cubes, chicken broth, egg noodles, fat-free cottage cheese, low-fat cream of mushroom soup, Monterey Jack cheese, onions, parmesan cheese
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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