Quick Saucy Turkey Casserole

Adapted from General Mills, Inc.

  • 12 ozs turkey light meat, skinless, cooked and cubed
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 10 ozs frozen mixed vegetables, thawed
  • 1 tsp poultry seasoning
  • 2 c low-fat baking mix
  • 2 c fat-free milk
Preheat oven to 450. Prepare a 13"x 9" pan with cooking spray; set aside. In a mixing bowl, combine turkey, soup, vegetables, and poultry seasoning. Mix well. Spread into prepared pan. In a small bowl combine baking mix and milk. Mix well. Pour over turkey mixture. Bake for 30 minutes or until light brown.
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Posted: 9/27/1998
Rated by 2 users (5.00)
WW Points* : 3.81
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 198
Calories from Fat 28 (14%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.3g
Trans Fat 0.3g
Cholesterol 27g 9%
Sodium 564mg 24%
Potassium 27mg 9%
Total Carbohydrate25g 8%
Dietary Fiber 2g 8%
Sugars 5g
Protein 16g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.