Oat Pancakes

Adapted from Prize Winning Recipes

  • 2 cups quick cooking oats
  • 1 cup unbleached flour
  • 1/4 cup granulated sugar
  • 2 tsps baking powder
  • 1 tsp salt
  • 2 whole eggs, slightly beaten
  • 1 1/2 cups fat-free milk
  • 2 tbsps olive oil
  • 1 tsp bottled lemon juice
In a mixing bowl, combine oats, flour, sugar, baking powder, and salt. Add eggs, milk, oil, and lemon juice until all is moistened. Ladle in the batter, using 1/4 cup per cake. Cook for two minutes, then flip carefully and cook for two minutes more.
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Posted: 12/27/2007
Rated by 3 users (4.33)
WW Points* : 2.37
15 servings
Nutrition Facts
Servings Per Recipe 15
Amount Per Serving
Calories 116
Calories from Fat 29 (25%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 25g 8%
Sodium 239mg 10%
Potassium 0mg 0%
Total Carbohydrate15g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.