Recipes

Chili Spaghetti

Chili Spaghetti
 Rating: 0.0, rated 0 times
Posted: 10/17/2019
Nutrition Summary: 253 calories • 11 % CFF • 34 g carbs • 364 mg Sodium • 20 g protein
WW Points* : 4.51
Categories: Soups & Stews
Contains:

Easy Baked Tricolor Rotini

Easy Baked Tricolor Rotini
 Rating: 0.0, rated 0 times
Posted: 10/10/2019
Nutrition Summary: 345 calories • 35 % CFF • 30 g carbs • 496 mg Sodium • 26 g protein
WW Points* : 7.47
Categories: Pasta, Rice, & Grains
Contains:

Hearty Tomato Bean Soup

Hearty Tomato Bean Soup
 Rating: 0.0, rated 0 times
Posted: 10/3/2019
Nutrition Summary: 116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points* : 1.60
Categories: Soups & Stews
Contains:

Quick and Zesty Vegetable Soup

Quick and Zesty Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 9/26/2019
Nutrition Summary: 148 calories • 12 % CFF • 19 g carbs • 782 mg Sodium • 15 g protein
WW Points* : 2.33
Categories: Soups & Stews
Contains:

Chicken, Spinach, and Barley Soup

Chicken, Spinach, and Barley Soup
 Rating: 0.0, rated 0 times
Posted: 9/19/2019
Nutrition Summary: 155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points* : 2.67
Categories: Soups & Stews
Contains:

Honey Sriracha Cereal Mix

Honey Sriracha Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 9/12/2019
Nutrition Summary: 139 calories • 37 % CFF • 17 g carbs • 318 mg Sodium • 3 g protein
WW Points* : 3.08
Categories: Appetizers & Snacks
Contains:

Apple Cobbler

Apple Cobbler
 Rating: 0.0, rated 0 times
Posted: 9/5/2019
Nutrition Summary: 189 calories • 13 % CFF • 22 g carbs • 295 mg Sodium • 2 g protein
WW Points* : 3.63
Categories: Desserts
Contains:

Orange Cinnamon French Toast

Orange Cinnamon French Toast
 Rating: 0.0, rated 0 times
Posted: 8/29/2019
Nutrition Summary: 334 calories • 17 % CFF • 57 g carbs • 695 mg Sodium • 12 g protein
WW Points* : 6.78
Categories: Breakfast
Contains:

Broccoli and Cheddar Meatballs

Broccoli and Cheddar Meatballs
 Rating: 0.0, rated 0 times
Posted: 8/22/2019
Nutrition Summary: 41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points* : 0.79
Categories: Miscellaneous

Cashew Macadamia Crunch

Cashew Macadamia Crunch
 Rating: 0.0, rated 0 times
Posted: 8/15/2019
Nutrition Summary: 323 calories • 63 % CFF • 20 g carbs • 127 mg Sodium • 4 g protein
WW Points* : 8.18
Categories: Miscellaneous
Contains:

Home Style Lasagna Rolls

Home Style Lasagna Rolls
 Rating: 0.0, rated 0 times
Posted: 8/8/2019
Nutrition Summary: 377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points* : 7.24
Categories: Pasta, Rice, & Grains
Contains:

Spinach Quiche

Spinach Quiche
 Rating: 0.0, rated 0 times
Posted: 8/1/2019
Nutrition Summary: 235 calories • 26 % CFF • 21 g carbs • 612 mg Sodium • 10 g protein
WW Points* : 5.58
Categories: Casseroles
Contains:

Broccoli Stuffed Shells

Broccoli Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 7/25/2019
Nutrition Summary: 235 calories • 31 % CFF • 27 g carbs • 628 mg Sodium • 13 g protein
WW Points* : 4.57
Categories: Pasta, Rice, & Grains
Contains:

Sloppy Joes

Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 7/18/2019
Nutrition Summary: 242 calories • 23 % CFF • 27 g carbs • 670 mg Sodium • 14 g protein
WW Points* : 5.14
Categories: Miscellaneous
Contains:

Cajun Chicken Pasta

Cajun Chicken Pasta
 Rating: 0.0, rated 0 times
Posted: 7/11/2019
Nutrition Summary: 359 calories • 16 % CFF • 47 g carbs • 698 mg Sodium • 28 g protein
WW Points* : 7.36
Categories: Pasta, Rice, & Grains
Contains:

Turkey & Stuffing Bake

Turkey & Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 7/4/2019
Nutrition Summary: 217 calories • 24 % CFF • 6 g carbs • 790 mg Sodium • 18 g protein
WW Points* : 4.44
Categories: Casseroles
Contains:

Two Meat Spaghetti Sauce

Two Meat Spaghetti Sauce
 Rating: 0.0, rated 0 times
Posted: 6/27/2019
Nutrition Summary: 177 calories • 17 % CFF • 16 g carbs • 429 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains:

Apple Corn Bread Crisp

Apple Corn Bread Crisp
 Rating: 0.0, rated 0 times
Posted: 6/20/2019
Nutrition Summary: 315 calories • 22 % CFF • 61 g carbs • 383 mg Sodium • 2 g protein
WW Points* : 6.17
Categories: Desserts
Contains:

Chili-Ghetti

Chili-Ghetti
 Rating: 0.0, rated 0 times
Posted: 6/13/2019
Nutrition Summary: 201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains

Alfredo Broccoli Strata

Alfredo Broccoli Strata
 Rating: 0.0, rated 0 times
Posted: 6/6/2019
Nutrition Summary: 504 calories • 17 % CFF • 80 g carbs • 1305 mg Sodium • 23 g protein
WW Points* : 10.03
Categories: Casseroles
Contains:
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.