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Frosty Orange Dream Squares

Frosty Orange Dream Squares
 Rating: 0.0, rated 0 times
Posted: 4/18/2019
Nutrition Summary: 93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points* : 1.83
Categories: Desserts
Contains: All Bran Cereal, Cool Whip Free, fat-free milk, instant vanilla pudding mix, margarine, orange sherbet

Fruit Bits Bread

 Rating: 0.0, rated 0 times
Posted: 1/12/2006
Nutrition Summary: 171 calories • 10 % CFF • 28 g carbs • 114 mg Sodium • 3 g protein
WW Points* : 3.39
Categories: Breads
Contains: baking powder, cinnamon applesauce, Country Crock Light Spread, egg, granulated sugar, orange peel, Sun Maid Fruit Bits, unbleached flour, water

Fruit Delight

 Rating: 5.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 205 calories • 10 % CFF • 34 g carbs • 274 mg Sodium • 5 g protein
WW Points* : 4.21
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free milk, fat-free milk, granulated sugar, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs

Game Day Chili

Game Day Chili
 Rating: 0.0, rated 0 times
Posted: 8/16/2012
Nutrition Summary: 117 calories • 19 % CFF • 8 g carbs • 587 mg Sodium • 14 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: bell peppers, canned diced tomatoes with green chilies, chili powder, chili seasoning mix, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, tomato sauce

Gingerbread Chocolate Bark

Gingerbread Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 12/21/2023
Nutrition Summary: 40 calories • 44 % CFF • 6 g carbs • 0 mg Sodium • 0 g protein
WW Points* : 0.97
Categories: Candy
Contains: gingerbread cookies, gingerbread flavor candy wafers, vanilla flavored coating

Gingerbread Waffles

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 259 calories • 6 % CFF • 55 g carbs • 415 mg Sodium • 8 g protein
WW Points* : 4.95
Categories: Breakfast
Contains: allspice, baking powder, baking soda, cinnamon, egg whites, ginger, light sour cream, low-fat buttermilk, molasses, raisins, unbleached flour

Goblin Balls

 Rating: 3.0, rated 2 times
Posted: 10/25/1998
Nutrition Summary: 125 calories • 11 % CFF • 11 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 2.47
Categories: Holidays
Contains: air-popped popcorn, corn syrup, granulated sugar, light margarine, orange candies, pure vanilla extract, salt, water

Gold Medal Caramel Bars

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 184 calories • 9 % CFF • 39 g carbs • 226 mg Sodium • 2 g protein
WW Points* : 3.71
Categories: Desserts
Contains: chocolate cake mix, fat-free caramel topping, fat-free sweetened condensed milk, semisweet chocolate chips

Golden Pumpkin Twists

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 138 calories • 13 % CFF • 22 g carbs • 83 mg Sodium • 4 g protein
WW Points* : 2.73
Categories: Breads
Contains: canned pumpkin, dry yeast, egg white, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour, water

Guilt Free Alfredo

 Rating: 4.3, rated 24 times
Posted: 8/9/1998
Nutrition Summary: 175 calories • 10 % CFF • 31 g carbs • 643 mg Sodium • 7 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken broth, fat-free plain yogurt, garlic powder, linguine, parmesan cheese, salt, unbleached flour

Ham & Pasta Salad

Ham & Pasta Salad
 Rating: 5.0, rated 1 times
Posted: 8/11/2005
Nutrition Summary: 204 calories • 11 % CFF • 33 g carbs • 565 mg Sodium • 12 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: black pepper, elbow macaroni, frozen peas, light mayonnaise, onions, turkey ham

Ham Frittata

 Rating: 3.3, rated 4 times
Posted: 9/20/1998
Nutrition Summary: 90 calories • 20 % CFF • 7 g carbs • 506 mg Sodium • 10 g protein
WW Points* : 1.79
Categories: Microwave
Contains: egg whites, light margarine, low-fat cheddar cheese, potatoes o' brien, salt, turkey ham, water

Ham N Cheese Squares

Ham N Cheese Squares
 Rating: 4.0, rated 1 times
Posted: 11/15/2007
Nutrition Summary: 70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points* : 1.57
Categories: Breakfast
Contains: black pepper, bread crumbs, egg whites, fat-free plain yogurt, reduced fat Swiss cheese, salt, turkey ham

Hash Brown Potato Bake

 Rating: 0.0, rated 0 times
Posted: 3/8/2012
Nutrition Summary: 112 calories • 18 % CFF • 20 g carbs • 399 mg Sodium • 4 g protein
WW Points* : 2.01
Categories: Microwave
Contains: black pepper, frozen hash browns, light sour cream, low-fat cream of mushroom soup, onions, parsley, salt

Heartland Chili

 Rating: 0.0, rated 0 times
Posted: 5/29/2014
Nutrition Summary: 141 calories • 14 % CFF • 14 g carbs • 607 mg Sodium • 14 g protein
WW Points* : 2.59
Categories: Soups & Stews
Contains: bell peppers, canned corn, canned diced tomatoes, chili powder, ground chicken breast skinless, no-salt-added dark red kidney beans, onions, salt, tomato paste, water

Hearty Beef and Bean Chili

Hearty Beef and Bean Chili
 Rating: 5.0, rated 1 times
Posted: 5/10/2012
Nutrition Summary: 150 calories • 11 % CFF • 17 g carbs • 551 mg Sodium • 14 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: canned chili beans, canned whole peeled tomatoes, chili seasoning mix, tomato paste, Top Round Beef

Hearty Cajun Chili

Hearty Cajun Chili
 Rating: 0.0, rated 0 times
Posted: 10/24/2019
Nutrition Summary: 194 calories • 11 % CFF • 29 g carbs • 619 mg Sodium • 15 g protein
WW Points* : 3.45
Categories: Soups & Stews
Contains: cajun seasoning, chili powder, garlic powder, granulated sugar, ground chicken breast skinless, onions, paprika, salt, stewed tomatoes, tomato sauce, wagon wheel pasta

Hearty Chicken & Rice Soup

Hearty Chicken & Rice Soup
 Rating: 0.0, rated 0 times
Posted: 9/17/2015
Nutrition Summary: 134 calories • 13 % CFF • 17 g carbs • 674 mg Sodium • 14 g protein
WW Points* : 2.45
Categories: Soups & Stews
Contains: black pepper, carrots, celery, chicken breast halves skinless, instant brown rice, low sodium chicken broth, onions, pizza seasoning

Hearty Chicken Vegetable Soup

Hearty Chicken Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/15/2024
Nutrition Summary: 95 calories • 17 % CFF • 10 g carbs • 757 mg Sodium • 11 g protein
WW Points* : 1.67
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, chicken breast halves skinless, chicken broth, frozen corn, frozen green beans, frozen sliced carrots, onions, picante sauce, salt, water

Hearty Meatball Soup

Hearty Meatball Soup
 Rating: 3.0, rated 1 times
Posted: 4/12/2007
Nutrition Summary: 226 calories • 10 % CFF • 30 g carbs • 618 mg Sodium • 18 g protein
WW Points* : 3.89
Categories: Soups & Stews
Contains: baby cut carrots, black pepper, canned dark red kidney beans, ground chicken breast, instant rice, no-salt-added stewed tomatoes, onion soup mix, pizza seasoning, water, whole wheat crackers
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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