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Country Chicken Pot Pie

Country Chicken Pot Pie
 Rating: 4.9, rated 14 times
Posted: 12/24/2003
Nutrition Summary: 182 calories • 12 % CFF • 27 g carbs • 710 mg Sodium • 6 g protein
WW Points* : 3.21
Categories: Casseroles
Contains: canned whole potatoes, chicken breast cubes, egg, fat-free milk, frozen peas and carrots combination, low-fat baking mix, low-fat baking mix, low-fat cream of mushroom soup, water

Cranberry Banana Loaves

Cranberry Banana Loaves
 Rating: 3.0, rated 3 times
Posted: 4/15/2004
Nutrition Summary: 81 calories • 18 % CFF • 16 g carbs • 129 mg Sodium • 2 g protein
WW Points* : 1.59
Categories: Breads
Contains: bananas, egg, fat-free cream cheese, fresh cranberries, white cake mix

Cranberry Breads

 Rating: 5.0, rated 3 times
Posted: 11/30/1997
Nutrition Summary: 99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.01
Categories: Breads
Contains: baking soda, canned pumpkin, egg whites, fresh cranberries, granulated sugar, olive oil, pumpkin pie spice, salt, unbleached flour

Cranberry Scone Loaf

 Rating: 0.0, rated 0 times
Posted: 11/12/1999
Nutrition Summary: 46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points* : 1.09
Categories: Breads
Contains: cranberry orange muffin mix, egg, egg white, egg yolk, fat-free milk, granulated sugar, light sour cream

Creamy Banana Pudding

 Rating: 5.0, rated 6 times
Posted: 6/9/2000
Nutrition Summary: 209 calories • 8 % CFF • 44 g carbs • 163 mg Sodium • 3 g protein
WW Points* : 4.15
Categories: Desserts
Contains: bananas, Cool Whip Free, instant vanilla pudding mix, low fat sweetened condensed milk, vanilla wafers, water

Creamy Chicken & Pasta

Creamy Chicken & Pasta
 Rating: 0.0, rated 0 times
Posted: 7/28/2022
Nutrition Summary: 167 calories • 6 % CFF • 24 g carbs • 464 mg Sodium • 16 g protein
WW Points* : 2.71
Categories: Pasta, Rice, & Grains
Contains: chicken breast cubes, frozen peas and carrots combination, low-fat cream of chicken soup, water, whole wheat rotini pasta

Crispy Rice Candy Corn Treats

Crispy Rice Candy Corn Treats
 Rating: 0.0, rated 0 times
Posted: 10/3/2024
Nutrition Summary: 77 calories • 18 % CFF • 16 g carbs • 109 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Desserts
Contains: candy corn, crispy rice cereal, Halloween sprinkles, margarine, miniature marshmallows, orange food coloring, pure vanilla extract, salt

Devil's Food Cookies

 Rating: 4.4, rated 10 times
Posted: 8/25/1997
Nutrition Summary: 56 calories • 23 % CFF • 5 g carbs • 69 mg Sodium • 2 g protein
WW Points* : 1.21
Categories: Cookies
Contains: baking soda, cocoa powder, egg whites, granulated sugar, low-fat buttermilk, margarine, powdered sugar, pure vanilla extract, salt, unbleached flour

Dijon Chicken Drumsticks

 Rating: 4.7, rated 16 times
Posted: 5/1/1999
Nutrition Summary: 124 calories • 41 % CFF • 4 g carbs • 112 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Poultry
Contains: black pepper, chicken drumsticks, skinless, Dijon mustard, lemon juice, light brown sugar

Easy Beef Stew

Easy Beef Stew
 Rating: 0.0, rated 0 times
Posted: 6/9/2016
Nutrition Summary: 130 calories • 12 % CFF • 22 g carbs • 668 mg Sodium • 7 g protein
WW Points* : 2.17
Categories: Slow Cooker
Contains: baby cut carrots, beef broth, black pepper, extra lean beef stew meat, onions, pizza seasoning, red potatoes, salt, tomato sauce

Easy Chicken Chili

 Rating: 5.0, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 174 calories • 12 % CFF • 18 g carbs • 570 mg Sodium • 17 g protein
WW Points* : 2.85
Categories: Soups & Stews
Contains: bell peppers, canned crushed tomatoes, canned dark red kidney beans, celery, chili powder, garlic powder, ground chicken breast, low-sodium worcestershire sauce, olive oil, onions, salt, tomato paste, water

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: chili sauce, dry pasta, fat-free evaporated milk, ground chicken breast, onions

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains
Contains: bell peppers, elbow macaroni, ground chicken breast, onions, vegetarian chili with beans

Easy Lasagna Casserole

Easy Lasagna Casserole
 Rating: 4.5, rated 11 times
Posted: 5/12/2005
Nutrition Summary: 213 calories • 13 % CFF • 26 g carbs • 687 mg Sodium • 21 g protein
WW Points* : 4.03
Categories: Casseroles
Contains: egg noodles, fat-free cream cheese, fat-free evaporated milk, ground chicken breast, mozzarella cheese, onions, spaghetti sauce mix, tomato sauce

Easy to Stuff Manicotti

Easy to Stuff Manicotti
 Rating: 4.6, rated 5 times
Posted: 3/29/2007
Nutrition Summary: 141 calories • 12 % CFF • 19 g carbs • 469 mg Sodium • 11 g protein
WW Points* : 2.59
Categories: Pasta, Rice, & Grains
Contains: ground chicken breast, low-fat spaghetti sauce, manicotti pasta, mozzarella cheese, onions, salt, string cheese sticks

EZ-Est Rigatoni

 Rating: 0.0, rated 0 times
Posted: 9/30/2004
Nutrition Summary: 151 calories • 11 % CFF • 28 g carbs • 474 mg Sodium • 7 g protein
WW Points* : 2.79
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, low-fat spaghetti sauce, mozzarella cheese, mushrooms, onions, parmesan cheese, rigatoni pasta, salt

Festive Crispy Rice Bars

Festive Crispy Rice Bars
 Rating: 0.0, rated 0 times
Posted: 7/2/2020
Nutrition Summary: 13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points* : 0.43
Categories: Holidays
Contains: large marshmallows, margarine, Red and Blue crispy rice cereal

Fig Drop Cookies

Fig Drop Cookies
 Rating: 0.0, rated 0 times
Posted: 12/3/2015
Nutrition Summary: 67 calories • 32 % CFF • 8 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Cookies
Contains: baking soda, cinnamon, dried figs, egg, ginger, granulated sugar, margarine, molasses, salt, unbleached flour, walnuts

Fig Filling

Fig Filling
 Rating: 5.0, rated 1 times
Posted: 12/6/2012
Nutrition Summary: 193 calories • 10 % CFF • 19 g carbs • 65 mg Sodium • 1 g protein
WW Points* : 3.43
Categories: Miscellaneous
Contains: dried figs, granulated sugar, lemon juice, margarine, salt, water

Four Layer Pistachio Torte

 Rating: 0.0, rated 0 times
Posted: 4/21/2000
Nutrition Summary: 163 calories • 13 % CFF • 27 g carbs • 138 mg Sodium • 4 g protein
WW Points* : 3.33
Categories: Desserts
Contains: Cool Whip Free, Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free milk, granulated sugar, instant pistachio pudding mix, light margarine, powdered sugar, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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