Fruit Delight

Adapted from General Foods Corporation

  • Crust:
  • 1 1/2 c low-fat graham cracker crumbs
  • 1/4 c light margarine
  • 3 tbsps granulated sugar
  • Filling:
  • 8 ozs fat-free cream cheese, softened
  • 1/4 c granulated sugar
  • 2 tbsps fat-free milk
  • 8 ozs Cool Whip Free, thawed
  • 20 ozs crushed pineapple, drained * see note
  • 6 ozs instant vanilla pudding mix
  • 3 1/2 c fat-free milk
To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly in a 9" pie pan. Chill one hour, or until firm. Or, bake in a 375 oven for 10 minutes or until edges are brown. Cool on rack before filling. To prepare filling, combine cream cheese, remaining sugar, and two tablespoons milk in a mixing bowl. Then, fold in half of whipped topping. Spread over crust. Arrange crushed pineapple over top. Using remaining milk, prepare pudding mixes according to package directions. Pour over pineapple mixture. Chill several hours. Spread remaining whipped topping over pudding and serve.
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Posted: 8/25/1997
Desserts
Rated by 2 users (5.00)
WW Points* : 4.21
15 servings
Nutrition Facts
Servings Per Recipe 15
Amount Per Serving
Calories 205
Calories from Fat 20 (10%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.2g
Cholesterol 1g 0%
Sodium 274mg 11%
Potassium 0mg 0%
Total Carbohydrate34g 11%
Dietary Fiber 0.3g 1%
Sugars 26g
Protein 5g 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.