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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Slow Cooker Pumpkin Apple Dessert
Rating:
0.0
, rated 0 times
Posted:
11/18/2004
Nutrition Summary:
324 calories • 19 % CFF • 63 g carbs • 176 mg Sodium • 4 g protein
WW Points
*
:
6.66
Categories:
Slow Cooker
Contains:
apple pie filling
,
baking powder
,
baking soda
,
canned pumpkin
,
cinnamon
,
eggs
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Fluffy Peanut Butter Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points
*
:
8.78
Categories:
Pies
Contains:
chocolate sandwich cookies
,
chocolate syrup
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
lemon juice
,
margarine
,
peanut butter
,
pure vanilla extract
Molasses Cake
Rating:
3.5
, rated 4 times
Posted:
4/1/2004
Nutrition Summary:
315 calories • 20 % CFF • 54 g carbs • 241 mg Sodium • 3 g protein
WW Points
*
:
6.68
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
granulated sugar
,
light margarine
,
molasses
,
salt
,
unbleached flour
,
vanilla frosting
,
water
Pineapple Upside Down Cake #2
Rating:
4.5
, rated 2 times
Posted:
5/10/1998
Nutrition Summary:
285 calories • 17 % CFF • 55 g carbs • 296 mg Sodium • 4 g protein
WW Points
*
:
6.12
Categories:
Cakes
Contains:
egg whites
,
instant vanilla pudding mix
,
light brown sugar
,
light margarine
,
maraschino cherries
,
olive oil
,
pineapple cake mix
,
pineapple slices
,
walnuts
,
water
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Cherry Cheesecake Pudding Pie
Rating:
0.0
, rated 0 times
Posted:
8/11/2000
Nutrition Summary:
325 calories • 15 % CFF • 60 g carbs • 555 mg Sodium • 3 g protein
WW Points
*
:
6.92
Categories:
Pies
Contains:
cheesecake flavor pudding mix
,
cherry pie filling
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Cherry Streaked Gelatin Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points
*
:
6.48
Categories:
Cakes
Contains:
baking powder
,
cherry gelatin powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
water
,
water
,
water
,
white cake mix
Fresh Peach Cake
Rating:
0.0
, rated 0 times
Posted:
10/5/2017
Nutrition Summary:
257 calories • 10 % CFF • 25 g carbs • 110 mg Sodium • 4 g protein
WW Points
*
:
4.99
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
eggs
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
,
water
Minty Grasshopper Pie
Rating:
5.0
, rated 1 times
Posted:
3/13/1999
Nutrition Summary:
321 calories • 23 % CFF • 49 g carbs • 270 mg Sodium • 7 g protein
WW Points
*
:
6.89
Categories:
Pies
Contains:
chocolate graham crackers
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
fudge mint cookies
,
granulated sugar
,
green food coloring
,
light margarine
Pineapple Banana Coffeecake
Rating:
3.3
, rated 3 times
Posted:
4/17/2003
Nutrition Summary:
332 calories • 20 % CFF • 63 g carbs • 351 mg Sodium • 5 g protein
WW Points
*
:
6.82
Categories:
Cakes
Contains:
banana quick bread mix
,
crushed pineapple
,
crushed pineapple
,
eggs
,
olive oil
,
pineapple juice
,
pineapple juice
,
powdered sugar
Pumpkin Cheesecake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
301 calories • 18 % CFF • 49 g carbs • 414 mg Sodium • 10 g protein
WW Points
*
:
6.32
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
cinnamon
,
cloves
,
egg whites
,
fat-free cream cheese
,
ginger
,
ginger
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
nutmeg
,
nutmeg
,
nutmeg
,
pure vanilla extract
,
pure vanilla extract
Sparkling Strawberry Float
Rating:
0.0
, rated 0 times
Posted:
8/19/2010
Nutrition Summary:
176 calories • 0 % CFF • 16 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
3.12
Categories:
Beverages
Contains:
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
low-fat strawberry yogurt
,
strawberry sorbet
Carrot Cake With Pineapple
Rating:
5.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
343 calories • 13 % CFF • 35 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
6.88
Categories:
Cakes
Contains:
baking soda
,
carrots
,
cinnamon
,
crushed pineapple
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Creamy Apple Walnut Pie
Rating:
0.0
, rated 0 times
Posted:
5/26/2000
Nutrition Summary:
351 calories • 19 % CFF • 63 g carbs • 393 mg Sodium • 3 g protein
WW Points
*
:
7.40
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
Cool Whip Free
,
fat-free half and half
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
light brown sugar
,
low-fat graham cracker crumbs
,
margarine
,
walnuts
Creamy Baked Chocolate Cheesecake
Rating:
0.0
, rated 0 times
Posted:
2/15/1998
Nutrition Summary:
364 calories • 20 % CFF • 51 g carbs • 582 mg Sodium • 15 g protein
WW Points
*
:
8.03
Categories:
Desserts
Contains:
chocolate sweetened condensed milk
,
cornstarch
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Easy As 1-2-3 Square Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
286 calories • 13 % CFF • 56 g carbs • 391 mg Sodium • 2 g protein
WW Points
*
:
5.65
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
,
neufchatel cheese
,
powdered sugar
,
pumpkin pie mix
Frosty Freeze Pie
Rating:
0.0
, rated 0 times
Posted:
7/19/1998
Nutrition Summary:
332 calories • 12 % CFF • 61 g carbs • 352 mg Sodium • 5 g protein
WW Points
*
:
6.97
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
marshmallow creme
,
orange sherbet
Frozen Orange Cloud Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points
*
:
6.20
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free sweetened condensed milk
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
orange carbonated beverage
,
orange peel
,
yellow food coloring
Paradise Fruit Cake
Rating:
0.0
, rated 0 times
Posted:
3/23/2001
Nutrition Summary:
288 calories • 11 % CFF • 48 g carbs • 319 mg Sodium • 2 g protein
WW Points
*
:
6.03
Categories:
Cakes
Contains:
baking powder
,
Cool Whip Free
,
crushed pineapple
,
Dream Whip whipped topping mix
,
egg whites
,
granulated sugar
,
instant vanilla pudding mix
,
olive oil
,
pure vanilla extract
,
water
,
yellow cake mix
Pumpkin Caramel Trifle
Rating:
0.0
, rated 0 times
Posted:
6/6/2013
Nutrition Summary:
338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points
*
:
6.94
Categories:
Desserts
Contains:
cheesecake flavor pudding mix
,
cinnamon
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
olive oil
,
pecans
,
pumpkin quick bread mix
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.