Thick & Hearty Two-Bean Chili

Adapted from The Campbelll Soup Company

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 1/2 cup bell peppers, chopped
  • 2 cups picante sauce
  • 16 ozs fat-free refried beans
  • 15 ozs canned dark red kidney beans, rinsed and drained
  • 14 1/2 ozs no-salt-added diced tomatoes, undrained
  • 2 tbsps chili powder
  • 1/4 tsp garlic powder
Thick & Hearty Two-Bean Chili
In a large saucepan, cook chicken, onions, and bell peppers, until chicken is no longer pink. Add picante sauce, beans, tomatoes, chili powder, and garlic power. Mix well. Bring to a boil. Cover and cook for 20 minutes, or heated through.
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Posted: 4/28/2016
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 3.09
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 186
Calories from Fat 20 (11%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 944mg 39%
Potassium 36mg 12%
Total Carbohydrate25g 8%
Dietary Fiber 8g 32%
Sugars 7g
Protein 19g 32%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.