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Chicken Marinara Sauce

 Rating: 0.0, rated 0 times
Posted: 1/7/2016
Nutrition Summary: 254 calories • 8 % CFF • 36 g carbs • 392 mg Sodium • 20 g protein
WW Points* : 4.45
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, canned crushed tomatoes, chicken broth, garlic powder, granulated sugar, ground chicken breast skinless, onions, pizza seasoning, salt, shell pasta, tomato paste, water

Chicken Vegetable Chili Mac

Chicken Vegetable Chili Mac
 Rating: 0.0, rated 0 times
Posted: 6/27/2024
Nutrition Summary: 155 calories • 10 % CFF • 19 g carbs • 620 mg Sodium • 14 g protein
WW Points* : 2.47
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, chili powder, elbow macaroni, frozen corn, ground chicken breast, Mexican seasoning, Mexican style diced tomatoes, onions, salt

Chicken With Broccoli Shells

Chicken With Broccoli Shells
 Rating: 0.0, rated 0 times
Posted: 9/15/2022
Nutrition Summary: 329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points* : 6.20
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, pizza seasoning, salt

Chili Cornbread Pie

Chili Cornbread Pie
 Rating: 0.0, rated 0 times
Posted: 9/23/2021
Nutrition Summary: 173 calories • 16 % CFF • 21 g carbs • 482 mg Sodium • 15 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, chili powder, eggs, fat-free evaporated milk, frozen corn, green chilies, ground chicken breast skinless, onions, Tex Mex chili seasoning mix, tomato sauce, white cornbread mix

Chili Mac 'N Cheddar

 Rating: 4.5, rated 2 times
Posted: 3/25/2004
Nutrition Summary: 170 calories • 19 % CFF • 26 g carbs • 632 mg Sodium • 8 g protein
WW Points* : 2.93
Categories: Soups & Stews
Contains: canned green chiles, canned whole tomatoes, cheddar cheese, elbow macaroni, salt, vegetarian chili with beans

Classic Chili

Classic Chili
 Rating: 5.0, rated 2 times
Posted: 3/17/2005
Nutrition Summary: 135 calories • 13 % CFF • 15 g carbs • 742 mg Sodium • 16 g protein
WW Points* : 1.98
Categories: Slow Cooker
Contains: black pepper, canned dark red kidney beans, canned diced tomatoes, chili powder, ground chicken breast, onions, salt, tomato sauce

Corn Chili

 Rating: 3.7, rated 3 times
Posted: 4/20/2001
Nutrition Summary: 204 calories • 6 % CFF • 33 g carbs • 679 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Soups & Stews
Contains: barbecue sauce, canned dark red kidney beans, chili powder, frozen corn, ground chicken breast, onions, stewed tomatoes

Creamy Chicken & Pasta

Creamy Chicken & Pasta
 Rating: 0.0, rated 0 times
Posted: 7/28/2022
Nutrition Summary: 167 calories • 6 % CFF • 24 g carbs • 464 mg Sodium • 16 g protein
WW Points* : 2.71
Categories: Pasta, Rice, & Grains
Contains: chicken breast cubes, frozen peas and carrots combination, low-fat cream of chicken soup, water, whole wheat rotini pasta

Easy No Bake Chiffon Pie

 Rating: 0.0, rated 0 times
Posted: 10/22/1999
Nutrition Summary: 257 calories • 14 % CFF • 50 g carbs • 285 mg Sodium • 5 g protein
WW Points* : 4.67
Categories: Pies
Contains: Cool Whip Free, egg whites, light brown sugar, pumpkin pie mix, pure vanilla extract, reduced fat graham cracker crust, unflavored gelatin

Easy Pasta Casserole

Easy Pasta Casserole
 Rating: 0.0, rated 0 times
Posted: 11/2/2017
Nutrition Summary: 228 calories • 26 % CFF • 23 g carbs • 469 mg Sodium • 20 g protein
WW Points* : 4.26
Categories: Casseroles
Contains: bell peppers, frozen mixed vegetables, ground chicken breast skinless, marinara sauce, mozzarella cheese, onions, parmesan cheese, penne pasta

Easy Peach Torte

Easy Peach Torte
 Rating: 0.0, rated 0 times
Posted: 5/26/2016
Nutrition Summary: 460 calories • 17 % CFF • 66 g carbs • 246 mg Sodium • 6 g protein
WW Points* : 9.23
Categories: Desserts
Contains: Cool Whip Free, eggs, frozen sliced peaches, granulated sugar, olive oil, peach pie filling, pure vanilla extract, salt, sliced almonds, unbleached flour

Easy Pork Chili

 Rating: 0.0, rated 0 times
Posted: 7/12/2012
Nutrition Summary: 155 calories • 30 % CFF • 15 g carbs • 785 mg Sodium • 11 g protein
WW Points* : 2.72
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chili powder, green chilies, onions, pork center loin chops, salsa, salt, tomato sauce

Easy Pumpkin Pie

Easy Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/22/2007
Nutrition Summary: 263 calories • 24 % CFF • 42 g carbs • 340 mg Sodium • 6 g protein
WW Points* : 5.04
Categories: Holidays
Contains: eggs, fat-free evaporated milk, fat-free milk, olive oil, pumpkin pie mix, pumpkin pie spice, salt, unbleached flour

Easy Skillet Lasagna

Easy Skillet Lasagna
 Rating: 0.0, rated 0 times
Posted: 2/16/2017
Nutrition Summary: 173 calories • 21 % CFF • 22 g carbs • 515 mg Sodium • 15 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: bell peppers, ground chicken breast skinless, marinara sauce, mini lasagna noodles, mozzarella cheese, onions, pizza seasoning, salt, water

Easy Taco Rotini

Easy Taco Rotini
 Rating: 0.0, rated 0 times
Posted: 10/31/2019
Nutrition Summary: 301 calories • 18 % CFF • 34 g carbs • 462 mg Sodium • 22 g protein
WW Points* : 5.72
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, ground chicken breast, low-fat tortilla chips, no-salt-added crushed tomatoes, onions, rotini pasta, taco seasoning mix, water

Family Favorite Chili

Family Favorite Chili
 Rating: 0.0, rated 0 times
Posted: 8/16/2012
Nutrition Summary: 193 calories • 14 % CFF • 15 g carbs • 648 mg Sodium • 24 g protein
WW Points* : 3.31
Categories: Slow Cooker
Contains: bell peppers, black pepper, canned dark red kidney beans, canned diced tomatoes, chili powder, garlic powder, ground chicken breast skinless, no-salt-added tomato sauce, onions, salt

Hearty Alphabet Soup

 Rating: 0.0, rated 0 times
Posted: 4/4/2002
Nutrition Summary: 154 calories • 8 % CFF • 24 g carbs • 766 mg Sodium • 13 g protein
WW Points* : 2.36
Categories: Slow Cooker
Contains: alphabet pasta, canned Italian style tomatoes, frozen mixed vegetables, onion soup mix, tomato sauce, turkey light meat, skinless, water

Hearty Beef and Bean Chili

Hearty Beef and Bean Chili
 Rating: 5.0, rated 1 times
Posted: 5/10/2012
Nutrition Summary: 150 calories • 11 % CFF • 17 g carbs • 551 mg Sodium • 14 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: canned chili beans, canned whole peeled tomatoes, chili seasoning mix, tomato paste, Top Round Beef

Hearty Chili

 Rating: 5.0, rated 1 times
Posted: 12/27/1998
Nutrition Summary: 118 calories • 11 % CFF • 13 g carbs • 549 mg Sodium • 13 g protein
WW Points* : 1.64
Categories: Soups & Stews
Contains: bell peppers, canned crushed tomatoes, chili powder, garlic, ground chicken breast, no-salt-added dark red kidney beans, no-salt-added tomato sauce, onions, salt, unbleached flour

Hearty Meatball Soup

Hearty Meatball Soup
 Rating: 3.0, rated 1 times
Posted: 4/12/2007
Nutrition Summary: 226 calories • 10 % CFF • 30 g carbs • 618 mg Sodium • 18 g protein
WW Points* : 3.89
Categories: Soups & Stews
Contains: baby cut carrots, black pepper, canned dark red kidney beans, ground chicken breast, instant rice, no-salt-added stewed tomatoes, onion soup mix, pizza seasoning, water, whole wheat crackers
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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