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Pear Fig Muffins

Pear Fig Muffins
 Rating: 0.0, rated 0 times
Posted: 3/21/2013
Nutrition Summary: 173 calories • 20 % CFF • 24 g carbs • 212 mg Sodium • 3 g protein
WW Points* : 3.39
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, dried figs, egg, fat-free milk, fresh pears, granulated sugar, olive oil, salt, unbleached flour

Pecan Broccoli Bake

 Rating: 0.0, rated 0 times
Posted: 1/23/2014
Nutrition Summary: 156 calories • 35 % CFF • 19 g carbs • 580 mg Sodium • 4 g protein
WW Points* : 3.22
Categories: Casseroles
Contains: butter, chicken flavor bouillon powder, fat-free milk, frozen chopped broccoli, herb seasoned stuffing mix, pecans, unbleached flour, water

Pineapple Banana Coffeecake

Pineapple Banana Coffeecake
 Rating: 3.3, rated 3 times
Posted: 4/17/2003
Nutrition Summary: 332 calories • 20 % CFF • 63 g carbs • 351 mg Sodium • 5 g protein
WW Points* : 6.82
Categories: Cakes
Contains: banana quick bread mix, crushed pineapple, crushed pineapple, eggs, olive oil, pineapple juice, pineapple juice, powdered sugar

Pineapple Bran Muffins

Pineapple Bran Muffins
 Rating: 4.5, rated 2 times
Posted: 11/23/2006
Nutrition Summary: 136 calories • 19 % CFF • 27 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 2.57
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, apple pie spice, baking powder, baking soda, crushed pineapple, egg, fat-free milk, light brown sugar, olive oil, raisins, salt, unbleached flour

Pineapple Carrot Raisin Muffins

 Rating: 0.0, rated 0 times
Posted: 10/11/1998
Nutrition Summary: 234 calories • 23 % CFF • 26 g carbs • 129 mg Sodium • 4 g protein
WW Points* : 4.78
Categories: Muffins & Cupcakes
Contains: baking powder, carrots, cinnamon, crushed pineapple, eggs, ginger, granulated sugar, light margarine, pure vanilla extract, raisins, unbleached flour, walnuts

Pineapple Spice Upside Down Cake

 Rating: 0.0, rated 0 times
Posted: 11/23/1997
Nutrition Summary: 252 calories • 22 % CFF • 58 g carbs • 394 mg Sodium • 2 g protein
WW Points* : 5.14
Categories: Cakes
Contains: baking powder, cinnamon, cloves, egg whites, ginger, light brown sugar, light margarine, maraschino cherries, nutmeg, olive oil, pineapple slices, pumpkin pie mix, spice cake mix

Pizza Casserole

 Rating: 0.0, rated 0 times
Posted: 8/7/2008
Nutrition Summary: 194 calories • 16 % CFF • 20 g carbs • 778 mg Sodium • 19 g protein
WW Points* : 3.73
Categories: Microwave
Contains: bell peppers, black pepper, elbow macaroni, garlic, garlic powder, ground chicken breast, mozzarella cheese, mushrooms, no-salt-added tomato paste, onions, oregano, Parmesan cheese, Pizza Sauce, pizza seasoning, salt, turkey pepperoni slices, water, water

Pizza Dough Variations

 Rating: 3.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 218 calories • 12 % CFF • 42 g carbs • 280 mg Sodium • 8 g protein
WW Points* : 4.21
Categories: Pizza
Contains: basil, cornmeal, frozen white bread dough, garlic, mozzarella cheese, oregano, red pepper flakes

Pizza Salad

 Rating: 3.5, rated 2 times
Posted: 7/16/2000
Nutrition Summary: 263 calories • 25 % CFF • 37 g carbs • 483 mg Sodium • 12 g protein
WW Points* : 5.44
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, elbow macaroni, garlic powder, mozzarella cheese, olive oil, oregano, parmesan cheese, salt, turkey pepperoni slices

Pizza Spaghetti

Pizza Spaghetti
 Rating: 0.0, rated 0 times
Posted: 7/7/2022
Nutrition Summary: 186 calories • 18 % CFF • 18 g carbs • 466 mg Sodium • 18 g protein
WW Points* : 3.65
Categories: Pasta, Rice, & Grains
Contains: granulated sugar, ground chicken breast, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning, spaghetti, tomato sauce, turkey pepperoni slices

Praline Pie

Praline Pie
 Rating: 0.0, rated 0 times
Posted: 4/21/2022
Nutrition Summary: 389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: baking powder, egg, egg whites, light brown sugar, margarine, pecans, pure vanilla extract, reduced fat graham cracker crust, unbleached flour

Praline Pumpkin Date Bread

Praline Pumpkin Date Bread
 Rating: 3.0, rated 2 times
Posted: 12/26/2002
Nutrition Summary: 165 calories • 24 % CFF • 28 g carbs • 111 mg Sodium • 3 g protein
WW Points* : 3.32
Categories: Breads
Contains: canned pumpkin, cinnamon, cloves, date quick bread mix, egg, light brown sugar, light margarine, olive oil, walnuts, walnuts, water

Pretzel Peanut Bark

Pretzel Peanut Bark
 Rating: 5.0, rated 1 times
Posted: 12/15/2011
Nutrition Summary: 247 calories • 43 % CFF • 20 g carbs • 147 mg Sodium • 5 g protein
WW Points* : 5.79
Categories: Candy
Contains: Baker's white chocolate baking squares, cocktail peanuts, pretzel sticks, vanilla flavored coating

Pumpkin Caramel Trifle

Pumpkin Caramel Trifle
 Rating: 0.0, rated 0 times
Posted: 6/6/2013
Nutrition Summary: 338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points* : 6.94
Categories: Desserts
Contains: cheesecake flavor pudding mix, cinnamon, Cool Whip Free, egg, fat-free caramel topping, fat-free milk, olive oil, pecans, pumpkin quick bread mix, water

Pumpkin Carrot Currant Bread

Pumpkin Carrot Currant Bread
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 191 calories • 7 % CFF • 20 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 3.50
Categories: Breads
Contains: baking soda, canned pumpkin, carrots, currants, egg whites, granulated sugar, olive oil, pumpkin pie spice, refrigerated orange juice, salt, unbleached flour

Pumpkin Cloud Pie

 Rating: 5.0, rated 2 times
Posted: 10/22/1999
Nutrition Summary: 225 calories • 20 % CFF • 38 g carbs • 454 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Pies
Contains: butterscotch pudding mix, canned pumpkin, Cool Whip Free, fat-free cream cheese, instant non-fat milk powder, pumpkin pie spice, pure vanilla extract, reduced fat graham cracker crust, walnuts, water

Pumpkin Crunch Cake

 Rating: 4.0, rated 2 times
Posted: 11/8/1998
Nutrition Summary: 276 calories • 31 % CFF • 44 g carbs • 376 mg Sodium • 4 g protein
WW Points* : 5.95
Categories: Cakes
Contains: coconut, eggs, light margarine, olive oil, pumpkin pie mix, pumpkin pie spice, walnuts, yellow cake mix

Pumpkin Layer Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 220 calories • 14 % CFF • 39 g carbs • 315 mg Sodium • 4 g protein
WW Points* : 4.25
Categories: Pies
Contains: canned pumpkin, cinnamon, cloves, Cool Whip Free, fat-free cream cheese, fat-free milk, fat-free milk, ginger, granulated sugar, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs

Pumpkin Pancakes

 Rating: 0.0, rated 0 times
Posted: 11/8/2007
Nutrition Summary: 192 calories • 12 % CFF • 35 g carbs • 541 mg Sodium • 7 g protein
WW Points* : 3.69
Categories: Breakfast
Contains: baking powder, canned pumpkin, egg, fat-free evaporated milk, light brown sugar, olive oil, pumpkin pie spice, salt, unbleached flour, water

Pumpkin Pie Spice Cereal Mix

Pumpkin Pie Spice Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 11/28/2019
Nutrition Summary: 136 calories • 68 % CFF • 14 g carbs • 89 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Appetizers & Snacks
Contains: cinnamon rice squares cereal, honey nut rice squares cereal, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin spice toasted oats cereal, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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