Recipes

Classic Tuna Sandwich

Classic Tuna Sandwich
 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points* : 2.54
Categories: Miscellaneous

Five Layer Brownie Dessert

Five Layer Brownie Dessert
 Rating: 0.0, rated 0 times
Posted: 4/17/2008
Nutrition Summary: 196 calories • 16 % CFF • 38 g carbs • 94 mg Sodium • 2 g protein
WW Points* : 4.25
Categories: Desserts

Lemony Cheesecake Bars

Lemony Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 6/26/2008
Nutrition Summary: 84 calories • 21 % CFF • 12 g carbs • 114 mg Sodium • 3 g protein
WW Points* : 1.85
Categories: Desserts

Maple Macadamia Snack Cake

 Rating: 0.0, rated 0 times
Posted: 5/15/2008
Nutrition Summary: 109 calories • 28 % CFF • 23 g carbs • 173 mg Sodium • 1 g protein
WW Points* : 2.43
Categories: Cakes

Spicy Lemon Raisin Bars

Spicy Lemon Raisin Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2008
Nutrition Summary: 114 calories • 24 % CFF • 26 g carbs • 127 mg Sodium • 1 g protein
WW Points* : 2.53
Categories: Cookies

Quick Chocolate Softies

 Rating: 5.0, rated 1 times
Posted: 3/13/2008
Nutrition Summary: 92 calories • 51 % CFF • 11 g carbs • 104 mg Sodium • 0.7 g protein
WW Points* : 2.03
Categories: Cookies

Simple Chocolate Cake

Simple Chocolate Cake
 Rating: 5.0, rated 1 times
Posted: 1/24/2008
Nutrition Summary: 121 calories • 24 % CFF • 13 g carbs • 124 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Cakes

Fudgy Oatmeal Squares

Fudgy Oatmeal Squares
 Rating: 5.0, rated 2 times
Posted: 7/17/2008
Nutrition Summary: 117 calories • 29 % CFF • 8 g carbs • 121 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Desserts

Barbecue Chicken Cups

Barbecue Chicken Cups
 Rating: 0.0, rated 0 times
Posted: 11/6/2008
Nutrition Summary: 246 calories • 44 % CFF • 29 g carbs • 719 mg Sodium • 12 g protein
WW Points* : 5.47
Categories: Miscellaneous

Cheesy Hot Dog Casserole

Cheesy Hot Dog Casserole
 Rating: 0.0, rated 0 times
Posted: 12/4/2008
Nutrition Summary: 177 calories • 37 % CFF • 23 g carbs • 456 mg Sodium • 6 g protein
WW Points* : 3.92
Categories: Casseroles

Chocolate Bliss Cheesecake

 Rating: 0.0, rated 0 times
Posted: 11/27/2008
Nutrition Summary: 233 calories • 36 % CFF • 16 g carbs • 327 mg Sodium • 10 g protein
WW Points* : 5.29
Categories: Desserts

Microwave Cherry Crisp

 Rating: 0.0, rated 0 times
Posted: 7/24/2008
Nutrition Summary: 298 calories • 28 % CFF • 52 g carbs • 153 mg Sodium • 3 g protein
WW Points* : 6.51
Categories: Microwave

Quick & Tasty Pot Pie

 Rating: 3.0, rated 1 times
Posted: 2/7/2008
Nutrition Summary: 145 calories • 34 % CFF • 13 g carbs • 626 mg Sodium • 11 g protein
WW Points* : 3.12
Categories: Casseroles

Sloppy Joe Under a Bun

Sloppy Joe Under a Bun
 Rating: 0.0, rated 0 times
Posted: 3/6/2008
Nutrition Summary: 252 calories • 28 % CFF • 20 g carbs • 583 mg Sodium • 23 g protein
WW Points* : 5.51
Categories: Casseroles

Spaghetti Rolls

Spaghetti Rolls
 Rating: 4.0, rated 1 times
Posted: 2/28/2008
Nutrition Summary: 160 calories • 10 % CFF • 18 g carbs • 556 mg Sodium • 16 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains

Tuna & Broccoli Bake

Tuna & Broccoli Bake
 Rating: 2.0, rated 2 times
Posted: 3/20/2008
Nutrition Summary: 188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points* : 4.14
Categories: Casseroles

Turkey Club Bake

Turkey Club Bake
 Rating: 0.0, rated 0 times
Posted: 12/25/2008
Nutrition Summary: 258 calories • 38 % CFF • 26 g carbs • 783 mg Sodium • 14 g protein
WW Points* : 5.79
Categories: Casseroles

Broccoli & Cheese Casserole

Broccoli & Cheese Casserole
 Rating: 5.0, rated 1 times
Posted: 12/18/2008
Nutrition Summary: 117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points* : 2.44
Categories: Casseroles

Chicken Noodle Casserole

 Rating: 0.0, rated 0 times
Posted: 6/5/2008
Nutrition Summary: 100 calories • 16 % CFF • 12 g carbs • 356 mg Sodium • 10 g protein
WW Points* : 1.68
Categories: Microwave

Frozen Pumpkin Mousse Pie

Frozen Pumpkin Mousse Pie
 Rating: 0.0, rated 0 times
Posted: 11/13/2008
Nutrition Summary: 331 calories • 17 % CFF • 61 g carbs • 185 mg Sodium • 2 g protein
WW Points* : 6.72
Categories: Pies
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.