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1814 recipes
Category
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Tomato Pizza
Rating:
0.0
, rated 0 times
Posted:
3/23/2023
Nutrition Summary:
151 calories • 33 % CFF • 18 g carbs • 518 mg Sodium • 6 g protein
WW Points
*
:
3.32
Categories:
Pizza
Contains:
canned diced tomatoes
,
frozen white bread dough
,
light mayonnaise
,
mozzarella cheese
,
parmesan cheese
,
pizza seasoning
,
Swiss cheese
Tombstone Brownies
Rating:
3.0
, rated 1 times
Posted:
10/28/1997
Nutrition Summary:
143 calories • 44 % CFF • 9 g carbs • 73 mg Sodium • 1 g protein
WW Points
*
:
3.24
Categories:
Holidays
Contains:
brownie mix
,
candy pumpkins
,
coconut
,
milk chocolate frosting
,
white decorating icing
Tortilla Rice Soup
Rating:
5.0
, rated 4 times
Posted:
3/10/2000
Nutrition Summary:
177 calories • 6 % CFF • 33 g carbs • 531 mg Sodium • 8 g protein
WW Points
*
:
3.42
Categories:
Soups & Stews
Contains:
canned green chiles
,
chicken breast strips
,
chicken broth
,
lime juice
,
long-grain white rice
,
low-fat tortilla chips
,
onions
,
tomatoes and green chilies
Traditional Cinnamon Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
5/18/2005
Nutrition Summary:
192 calories • 11 % CFF • 27 g carbs • 302 mg Sodium • 6 g protein
WW Points
*
:
3.81
Categories:
Cakes
Contains:
baking powder
,
cinnamon
,
egg
,
fat-free evaporated milk
,
granulated sugar
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
water
Traditional Sage Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/10/2000
Nutrition Summary:
138 calories • 34 % CFF • 19 g carbs • 539 mg Sodium • 4 g protein
WW Points
*
:
2.98
Categories:
Holidays
Contains:
bacon slices
,
canned mushrooms
,
celery
,
light mayonnaise
,
marjoram
,
onions
,
poultry seasoning
,
sage
,
salt
,
unseasoned stuffing mix
,
water
Triple Chocolate Sheet Cake
Rating:
0.0
, rated 0 times
Posted:
10/4/2018
Nutrition Summary:
187 calories • 39 % CFF • 16 g carbs • 207 mg Sodium • 3 g protein
WW Points
*
:
4.21
Categories:
Cakes
Contains:
chocolate cake mix
,
cocoa powder
,
eggs
,
light sour cream
,
milk chocolate frosting
,
olive oil
,
walnuts
,
water
Tropical Muffins
Rating:
0.0
, rated 0 times
Posted:
5/17/2007
Nutrition Summary:
145 calories • 14 % CFF • 17 g carbs • 151 mg Sodium • 3 g protein
WW Points
*
:
2.87
Categories:
Muffins & Cupcakes
Contains:
almond extract
,
almonds
,
almonds
,
baking soda
,
coconut
,
crushed pineapple
,
egg
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
pure vanilla extract
,
salt
,
unbleached flour
Tuna & Broccoli Bake
Rating:
2.0
, rated 2 times
Posted:
3/20/2008
Nutrition Summary:
188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points
*
:
4.14
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free cottage cheese
,
frozen broccoli flowerets
,
salt
,
tuna in water
,
whole wheat bread slices
Tuna & Cheese Manicotti
Rating:
5.0
, rated 1 times
Posted:
1/2/1999
Nutrition Summary:
210 calories • 16 % CFF • 22 g carbs • 684 mg Sodium • 21 g protein
WW Points
*
:
4.33
Categories:
Microwave
Contains:
carrots
,
celery
,
egg
,
fat-free cottage cheese
,
fat-free milk
,
lemon pepper seasoning
,
manicotti pasta
,
onions
,
reduced fat Swiss cheese
,
salt
,
tuna in water
,
unbleached flour
,
water
Tuna Dinner
Rating:
4.3
, rated 6 times
Posted:
5/29/1999
Nutrition Summary:
259 calories • 20 % CFF • 30 g carbs • 737 mg Sodium • 20 g protein
WW Points
*
:
5.48
Categories:
Casseroles
Contains:
fat-free milk
,
fat-free milk
,
light margarine
,
low-fat cream of mushroom soup
,
Macaroni & Cheese Dinner
,
tuna in water
Tuna Lasagna
Rating:
0.0
, rated 0 times
Posted:
8/2/2025
Nutrition Summary:
118 calories • 25 % CFF • 7 g carbs • 485 mg Sodium • 15 g protein
WW Points
*
:
2.41
Categories:
Casseroles
Contains:
basil
,
eggs
,
fat-free cottage cheese
,
low-fat spaghetti sauce
,
mozzarella cheese
,
oregano
,
oven ready lasagne noodles
,
Parmesan cheese
,
tuna in water
Tuna Mac & Cheese
Rating:
3.0
, rated 2 times
Posted:
5/29/1999
Nutrition Summary:
194 calories • 17 % CFF • 22 g carbs • 607 mg Sodium • 18 g protein
WW Points
*
:
4.01
Categories:
Microwave
Contains:
cheddar cheese
,
fat-free milk
,
frozen peas
,
garlic powder
,
Italian seasoning
,
Macaroni & Cheese Dinner
,
parmesan cheese
,
salt
,
tuna in water
Tuna Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
6/25/2015
Nutrition Summary:
61 calories • 6 % CFF • 2 g carbs • 780 mg Sodium • 13 g protein
WW Points
*
:
1.02
Categories:
Soups & Stews
Contains:
black pepper
,
carrots
,
celery
,
egg noodles
,
low sodium chicken broth
,
parsley
,
pizza seasoning
,
tuna in water
Tuna Pasta Salad
Rating:
3.7
, rated 7 times
Posted:
7/19/2001
Nutrition Summary:
259 calories • 73 % CFF • 29 g carbs • 525 mg Sodium • 16 g protein
WW Points
*
:
5.65
Categories:
Salads & Dressings
Contains:
black pepper
,
elbow macaroni
,
fat-free milk
,
lemon juice
,
light mayonnaise
,
onions
,
salt
,
tuna in water
,
yellow mustard
Tuna Swiss Pie
Rating:
5.0
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
337 calories • 27 % CFF • 35 g carbs • 602 mg Sodium • 25 g protein
WW Points
*
:
7.37
Categories:
Pies
Contains:
black pepper
,
brown rice
,
egg
,
eggs
,
fat-free milk
,
garlic powder
,
margarine
,
reduced fat Swiss cheese
,
reduced fat Swiss cheese
,
salt
,
tuna in water
Turkey & Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
7/4/2019
Nutrition Summary:
133 calories • 33 % CFF • 6 g carbs • 494 mg Sodium • 15 g protein
WW Points
*
:
2.88
Categories:
Casseroles
Contains:
black pepper
,
celery
,
herb seasoned stuffing mix
,
low sodium chicken broth
,
onions
,
turkey gravy in jar
,
turkey light meat, skinless
Turkey and Hash Brown Bake
Rating:
0.0
, rated 0 times
Posted:
11/18/2021
Nutrition Summary:
184 calories • 20 % CFF • 19 g carbs • 643 mg Sodium • 15 g protein
WW Points
*
:
3.90
Categories:
Casseroles
Contains:
black pepper
,
fat-free evaporated milk
,
frozen broccoli flowerets
,
frozen hash browns
,
low-fat cream of chicken soup
,
parmesan cheese
,
salt
,
turkey light meat, skinless
,
yellow mustard
Turkey and Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
12/3/2020
Nutrition Summary:
193 calories • 18 % CFF • 28 g carbs • 790 mg Sodium • 10 g protein
WW Points
*
:
3.99
Categories:
Casseroles
Contains:
black pepper
,
celery
,
herb seasoned stuffing mix
,
low sodium chicken broth
,
onions
,
poultry seasoning
,
turkey gravy in jar
,
turkey light meat, skinless
Turkey Chili Casserole
Rating:
3.0
, rated 2 times
Posted:
11/16/1997
Nutrition Summary:
153 calories • 32 % CFF • 11 g carbs • 196 mg Sodium • 14 g protein
WW Points
*
:
3.36
Categories:
Poultry
Contains:
bell peppers
,
bread crumbs
,
egg noodles
,
fat-free milk
,
light margarine
,
onions
,
parmesan cheese
,
turkey light meat, skinless
,
unbleached flour
,
yellow mustard
Turkey Club Bake
Rating:
0.0
, rated 0 times
Posted:
12/25/2008
Nutrition Summary:
258 calories • 38 % CFF • 26 g carbs • 783 mg Sodium • 14 g protein
WW Points
*
:
5.79
Categories:
Casseroles
Contains:
bacon slices
,
cheddar and monterey jack cheese
,
fat-free milk
,
light mayonnaise
,
light mayonnaise
,
low-fat baking mix
,
onions
,
turkey light meat, skinless
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.