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Cranberry Orange Trifle

 Rating: 0.0, rated 0 times
Posted: 12/15/2000
Nutrition Summary: 197 calories • 1 % CFF • 45 g carbs • 351 mg Sodium • 4 g protein
WW Points* : 3.85
Categories: Desserts
Contains: angel food cake, cinnamon, Cool Whip Free, cranberry gelatin powder, fat-free milk, instant vanilla pudding mix, mandarin oranges, water, water

Crunchy Peach Cake

Crunchy Peach Cake
 Rating: 4.0, rated 1 times
Posted: 8/10/2006
Nutrition Summary: 188 calories • 16 % CFF • 37 g carbs • 238 mg Sodium • 3 g protein
WW Points* : 3.89
Categories: Cakes
Contains: egg, peach preserves, peach yogurt, Quaker Oatmeal Squares cereal, yellow cake mix

Easy Frosted Pumpkin Bars

Easy Frosted Pumpkin Bars
 Rating: 5.0, rated 2 times
Posted: 4/19/2007
Nutrition Summary: 171 calories • 33 % CFF • 25 g carbs • 130 mg Sodium • 2 g protein
WW Points* : 3.80
Categories: Desserts
Contains: butter recipe golden cake mix, canned pumpkin, Dream Whip whipped topping mix, eggs, fat-free cream cheese, granulated sugar, olive oil, pumpkin pie spice, pure vanilla extract, vanilla frosting

Ground Meat Mix

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 88 calories • 10 % CFF • 2 g carbs • 463 mg Sodium • 14 g protein
WW Points* : 1.72
Categories: Poultry
Contains: bell peppers, bread crumbs, carrots, celery, egg whites, ground chicken breast, olive oil, onions, salt

Mini Cinnamon Crescents

 Rating: 4.0, rated 1 times
Posted: 9/3/1999
Nutrition Summary: 139 calories • 27 % CFF • 23 g carbs • 197 mg Sodium • 0.3 g protein
WW Points* : 2.99
Categories: Desserts
Contains: cinnamon, fat-free milk, granulated sugar, light margarine, powdered sugar, raisins, reduced fat crescent dinner rolls

Oatmeal Bars

 Rating: 4.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 129 calories • 29 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points* : 2.79
Categories: Desserts
Contains: baking soda, cinnamon, egg whites, granulated sugar, light brown sugar, light margarine, pure vanilla extract, rolled oats, salt, unbleached flour

Pineapple Breeze Torte

Pineapple Breeze Torte
 Rating: 0.0, rated 0 times
Posted: 10/7/2010
Nutrition Summary: 198 calories • 5 % CFF • 29 g carbs • 263 mg Sodium • 5 g protein
WW Points* : 3.92
Categories: Desserts
Contains: Cool Whip Free, cornstarch, crushed pineapple, fat-free cream cheese, fat-free cream cheese, granulated sugar, granulated sugar, lady fingers, pure vanilla extract

Pineapple Mallow Pie

 Rating: 5.0, rated 2 times
Posted: 8/29/2002
Nutrition Summary: 223 calories • 14 % CFF • 46 g carbs • 132 mg Sodium • 1 g protein
WW Points* : 4.67
Categories: Pies
Contains: Cool Whip Free, crushed pineapple, miniature marshmallows, pure vanilla extract, reduced fat graham cracker crust

Pineapple Pie

 Rating: 4.0, rated 2 times
Posted: 6/27/2002
Nutrition Summary: 267 calories • 19 % CFF • 48 g carbs • 315 mg Sodium • 3 g protein
WW Points* : 5.72
Categories: Pies
Contains: crushed pineapple, granulated sugar, instant vanilla pudding mix, light margarine, light sour cream, low-fat graham cracker crumbs

Simple Chocolate Cake

Simple Chocolate Cake
 Rating: 5.0, rated 1 times
Posted: 1/24/2008
Nutrition Summary: 121 calories • 24 % CFF • 13 g carbs • 124 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Cakes
Contains: baking soda, cinnamon, cocoa powder, eggs, granulated sugar, low-fat vanilla yogurt, olive oil, powdered sugar, pure vanilla extract, salt, unbleached flour

Slow Cooker Cherry Cobbler

 Rating: 5.0, rated 1 times
Posted: 8/16/2007
Nutrition Summary: 258 calories • 16 % CFF • 43 g carbs • 363 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Slow Cooker
Contains: almond extract, baking powder, cherry pie filling, fat-free milk, granulated sugar, margarine, salt, unbleached flour

Toffee Fudge Bars

 Rating: 0.0, rated 0 times
Posted: 6/2/2005
Nutrition Summary: 113 calories • 21 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 2.47
Categories: Cookies
Contains: baking powder, baking soda, cocoa powder, egg, granulated sugar, light margarine, pure vanilla extract, salt, toffee bits, toffee bits, unbleached flour, walnuts

White Chocolate Cranberry Muffins

White Chocolate Cranberry Muffins
 Rating: 0.0, rated 0 times
Posted: 6/2/2011
Nutrition Summary: 153 calories • 20 % CFF • 17 g carbs • 157 mg Sodium • 3 g protein
WW Points* : 3.27
Categories: Muffins & Cupcakes
Contains: baking powder, dried cranberries, eggs, granulated sugar, low-fat buttermilk, olive oil, salt, unbleached flour, white chocolate chips

Zesty Italian Crescent Casserole

Zesty Italian Crescent Casserole
 Rating: 5.0, rated 1 times
Posted: 2/26/2009
Nutrition Summary: 231 calories • 33 % CFF • 17 g carbs • 762 mg Sodium • 17 g protein
WW Points* : 5.25
Categories: Casseroles
Contains: egg whites, ground chicken breast, light sour cream, mozzarella cheese, no-salt-added tomato sauce, onions, Parmesan cheese, pizza seasoning, reduced fat crescent dinner rolls, salt

Zucchini Bread

 Rating: 4.2, rated 13 times
Posted: 8/25/1997
Nutrition Summary: 96 calories • 4 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 1.83
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg whites, granulated sugar, lemon peel, light sour cream, nutmeg, unbleached flour, zucchini

Blueberry Waffles

Blueberry Waffles
 Rating: 3.0, rated 2 times
Posted: 4/11/2002
Nutrition Summary: 284 calories • 30 % CFF • 46 g carbs • 446 mg Sodium • 4 g protein
WW Points* : 6.37
Categories: Breakfast
Contains: blueberry muffin mix, eggs, olive oil, water

Broccoli Hash Brown Quiche

Broccoli Hash Brown Quiche
 Rating: 4.0, rated 1 times
Posted: 5/19/2011
Nutrition Summary: 114 calories • 50 % CFF • 7 g carbs • 397 mg Sodium • 8 g protein
WW Points* : 2.72
Categories: Casseroles
Contains: cheddar cheese, eggs, frozen broccoli flowerets, frozen hash browns, light sour cream, salt, salt

Chicken & Broccoli Casserole With Biscuit Topping

 Rating: 4.3, rated 3 times
Posted: 10/12/2006
Nutrition Summary: 184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points* : 4.21
Categories: Casseroles
Contains: buttermilk biscuit mix, chicken breast cubes, fat-free milk, frozen broccoli flowerets, low-fat cream of chicken soup, pimientos in jar, water

Cranberry Breads

 Rating: 5.0, rated 3 times
Posted: 11/30/1997
Nutrition Summary: 99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.01
Categories: Breads
Contains: baking soda, canned pumpkin, egg whites, fresh cranberries, granulated sugar, olive oil, pumpkin pie spice, salt, unbleached flour

Easy Ham & Potatoes Au Gratin

Easy Ham & Potatoes Au Gratin
 Rating: 4.3, rated 3 times
Posted: 7/6/2005
Nutrition Summary: 137 calories • 30 % CFF • 13 g carbs • 473 mg Sodium • 9 g protein
WW Points* : 3.02
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, fat-free milk, frozen hash browns, light mayonnaise, turkey ham
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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