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Tuna Shells

 Rating: 0.0, rated 0 times
Posted: 6/19/2008
Nutrition Summary: 239 calories • 14 % CFF • 31 g carbs • 679 mg Sodium • 21 g protein
WW Points* : 4.43
Categories: Microwave
Contains: egg, fat-free cottage cheese, instant minced onion, Italian seasoning, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, Parmesan cheese, parsley, salt, tuna in water

Tuna Skillet Supper

 Rating: 1.8, rated 5 times
Posted: 7/12/1998
Nutrition Summary: 236 calories • 4 % CFF • 32 g carbs • 605 mg Sodium • 21 g protein
WW Points* : 4.20
Categories: Casseroles
Contains: elbow macaroni, fat-free cream cheese, fat-free milk, frozen peas, ranch salad dressing mix, tuna in water

Tuna Stuffed Pasta Shells

 Rating: 3.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 395 calories • 7 % CFF • 53 g carbs • 665 mg Sodium • 39 g protein
WW Points* : 7.55
Categories: Pasta, Rice, & Grains
Contains: dill weed, fat-free cottage cheese, fat-free cottage cheese, fat-free plain yogurt, garlic powder, jumbo pasta shells, lemon juice, onions, parmesan cheese, parsley, tuna in water

Tuna Swiss Pie

Tuna Swiss Pie
 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 337 calories • 27 % CFF • 35 g carbs • 602 mg Sodium • 25 g protein
WW Points* : 7.37
Categories: Pies
Contains: black pepper, brown rice, egg, eggs, fat-free milk, garlic powder, margarine, reduced fat Swiss cheese, reduced fat Swiss cheese, salt, tuna in water

Tuna Twist

 Rating: 4.2, rated 6 times
Posted: 8/9/2001
Nutrition Summary: 174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains
Contains: apple cider vinegar, black pepper, celery, frozen peas, light mayonnaise, onions, rotini pasta, tuna in water

Tuna Vegetable Casserole

Tuna Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 7/1/2021
Nutrition Summary: 304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points* : 5.90
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, salt, shell pasta, Special K cereal, tuna in water

Turkey & Bean Tacos

Turkey & Bean Tacos
 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 159 calories • 37 % CFF • 9 g carbs • 510 mg Sodium • 13 g protein
WW Points* : 3.36
Categories: Poultry
Contains: cheddar cheese, chili powder, fat-free refried beans, light sour cream, onions, salt, taco shells, turkey light meat, skinless

Turkey & Bowtie Salad

Turkey & Bowtie Salad
 Rating: 5.0, rated 1 times
Posted: 8/23/2001
Nutrition Summary: 274 calories • 24 % CFF • 33 g carbs • 531 mg Sodium • 18 g protein
WW Points* : 5.66
Categories: Salads & Dressings
Contains: bow tie pasta, garlic, olive oil, parsley, red wine vinegar, roasted red peppers in jar, salt, turkey light meat, skinless, yellow mustard

Turkey & Cheese Pasta Toss

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 305 calories • 41 % CFF • 27 g carbs • 750 mg Sodium • 18 g protein
WW Points* : 6.87
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, fat-free honey dijon dressing, frozen peas, light mayonnaise, onions, rotini pasta, salt, turkey light meat, skinless

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points* : 3.08
Categories: Salads & Dressings
Contains: celery, lemon juice, light mayonnaise, light sour cream, salt, turkey ham, turkey light meat, skinless, yellow mustard

Turkey & Monterey Jack Cheese Potato Bake

Turkey & Monterey Jack Cheese Potato Bake
 Rating: 0.0, rated 0 times
Posted: 8/31/2006
Nutrition Summary: 153 calories • 22 % CFF • 14 g carbs • 539 mg Sodium • 14 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: bread crumbs, fat-free milk, Julienne potatoes in box, Monterey jack cheese, turkey light meat, skinless, water

Turkey & Pasta Primavera

 Rating: 0.0, rated 0 times
Posted: 7/6/2006
Nutrition Summary: 212 calories • 8 % CFF • 31 g carbs • 653 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, linguine, salt, spring vegetable soup mix, turkey light meat, skinless, water

Turkey & Rice Casserole

 Rating: 0.0, rated 0 times
Posted: 1/26/2006
Nutrition Summary: 154 calories • 15 % CFF • 20 g carbs • 430 mg Sodium • 11 g protein
WW Points* : 3.17
Categories: Casseroles
Contains: chicken seasonings and long grain rice, eggs, fat-free evaporated milk, mozzarella cheese, onions, salt, turkey light meat, skinless

Turkey & Stuffing Bake

Turkey & Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 7/4/2019
Nutrition Summary: 133 calories • 33 % CFF • 6 g carbs • 494 mg Sodium • 15 g protein
WW Points* : 2.88
Categories: Casseroles
Contains: black pepper, celery, herb seasoned stuffing mix, low sodium chicken broth, onions, turkey gravy in jar, turkey light meat, skinless

Turkey and Barley Stew

Turkey and Barley Stew
 Rating: 0.0, rated 0 times
Posted: 3/1/2018
Nutrition Summary: 249 calories • 18 % CFF • 31 g carbs • 813 mg Sodium • 20 g protein
WW Points* : 4.60
Categories: Slow Cooker
Contains: barley, canned Italian style tomatoes, frozen mixed vegetables, granulated sugar, Italian seasoning, low sodium chicken broth, salt, tomato paste, turkey light meat, skinless

Turkey and Green Bean Casserole

Turkey and Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 11/4/2021
Nutrition Summary: 126 calories • 25 % CFF • 12 g carbs • 326 mg Sodium • 9 g protein
WW Points* : 2.37
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen French Style green beans, herb seasoned stuffing mix, low sodium chicken broth, low-fat cream of mushroom soup, reduced fat Ritz crackers, turkey light meat, skinless

Turkey and Hash Brown Bake

Turkey and Hash Brown Bake
 Rating: 0.0, rated 0 times
Posted: 11/18/2021
Nutrition Summary: 184 calories • 20 % CFF • 19 g carbs • 643 mg Sodium • 15 g protein
WW Points* : 3.90
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen broccoli flowerets, frozen hash browns, low-fat cream of chicken soup, parmesan cheese, salt, turkey light meat, skinless, yellow mustard

Turkey and Pizza Chili

 Rating: 0.0, rated 0 times
Posted: 10/9/2014
Nutrition Summary: 90 calories • 13 % CFF • 20 g carbs • 735 mg Sodium • 6 g protein
WW Points* : 1.08
Categories: Slow Cooker
Contains: bell peppers, canned green chiles, canned pinto beans, chicken broth, garlic powder, onions, pizza seasoning

Turkey and Rice Quiche

Turkey and Rice Quiche
 Rating: 0.0, rated 0 times
Posted: 8/27/2015
Nutrition Summary: 363 calories • 19 % CFF • 51 g carbs • 414 mg Sodium • 23 g protein
WW Points* : 7.44
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, brown rice, cheddar cheese, eggs, fat-free milk, mozzarella cheese, onions, pizza seasoning, red pepper flakes, salt, turkey light meat, skinless

Turkey and Stuffing Bake

Turkey and Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 12/3/2020
Nutrition Summary: 193 calories • 18 % CFF • 28 g carbs • 790 mg Sodium • 10 g protein
WW Points* : 3.99
Categories: Casseroles
Contains: black pepper, celery, herb seasoned stuffing mix, low sodium chicken broth, onions, poultry seasoning, turkey gravy in jar, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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