Turkey Primavera

Name: Turkey Primavera
Yield: 6 servings
Ingredients: 2 tbsps cornstarch; 1 3/4 cups chicken broth; 3/4 tsp salt; 1/2 tsp garlic powder; 5 ozs broccoli; 1 cup baby cut carrots, sliced; 1/2 cup bell peppers, chopped; 1/2 cup onions, chopped; 8 ozs turkey light meat, skinless, cooked and cubed; 8 ozs angel hair spaghetti, cooked without salt

Adapted from Campbell Soup Company

2 tbsps cornstarch
1 3/4 cups chicken broth
3/4 tsp salt
1/2 tsp garlic powder
5 ozs broccoli
1 cup baby cut carrots, sliced
1/2 cup bell peppers, chopped
1/2 cup onions, chopped
8 ozs turkey light meat, skinless, cooked and cubed
8 ozs angel hair spaghetti, cooked without salt

In a small bowl, combine cornstarch and 1/4 cup broth; set aside. In a saucepan, combine remaining broth, salt, garlic powder, broccoli, carrots, peppers, and onions. Heat to a boil. Cover and cook over low heat ten minutes, or until vegetables are tender-crisp. Stir in cornstarch mixture. Cook and stir until mixture boils and thickens. Add turkey and heat through. Toss with spaghetti.

Posted: 2/14/2008

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 4.15

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 229 Calories from Fat 22 (10%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0.4g	2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 28g	9%
Sodium 610mg	25%
Potassium 0mg	0%
Total Carbohydrate36g	12%
Dietary Fiber 3g	12%
Sugars 3g
Protein 17g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.