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California Turkey Chili

California Turkey Chili
 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 235 calories • 17 % CFF • 24 g carbs • 728 mg Sodium • 21 g protein
WW Points* : 4.23
Categories: Soups & Stews
Contains: canned crushed tomatoes, canned dark red kidney beans, cayenne pepper, chili powder, onions, salt, turkey light meat, skinless, water

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Candy Corn Cookies

Candy Corn Cookies
 Rating: 4.0, rated 3 times
Posted: 10/24/2002
Nutrition Summary: 81 calories • 50 % CFF • 5 g carbs • 68 mg Sodium • 1 g protein
WW Points* : 1.95
Categories: Holidays
Contains: baking soda, butter, granulated sugar, pure vanilla extract, salt, unbleached flour

Caramel Cheesecake Bars

Caramel Cheesecake Bars
 Rating: 4.7, rated 6 times
Posted: 12/1/2005
Nutrition Summary: 98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points* : 2.21
Categories: Desserts
Contains: eggs, fat-free caramel topping, fat-free cream cheese, granulated sugar, light sour cream, margarine, pecans, pecans, pure vanilla extract, unbleached flour, vanilla wafers

Caramel Popcorn

 Rating: 4.7, rated 6 times
Posted: 12/28/1997
Nutrition Summary: 174 calories • 23 % CFF • 34 g carbs • 233 mg Sodium • 1 g protein
WW Points* : 3.41
Categories: Candy
Contains: air-popped popcorn, baking soda, corn syrup, light brown sugar, margarine, pure vanilla extract, salt

Caramel Walnut Dream Bars

Caramel Walnut Dream Bars
 Rating: 4.4, rated 5 times
Posted: 5/5/2005
Nutrition Summary: 265 calories • 34 % CFF • 40 g carbs • 240 mg Sodium • 4 g protein
WW Points* : 6.13
Categories: Cookies
Contains: egg, egg, low fat sweetened condensed milk, margarine, pure vanilla extract, toffee bits, walnuts, yellow cake mix

Carrot Cake

Carrot Cake
 Rating: 4.4, rated 8 times
Posted: 11/13/2003
Nutrition Summary: 191 calories • 34 % CFF • 31 g carbs • 159 mg Sodium • 3 g protein
WW Points* : 4.00
Categories: Cakes
Contains: baking soda, carrots, cinnamon, eggs, fat-free milk, honey, margarine, salt, vanilla frosting, walnuts, whole wheat flour

Carrot Raisin Bars

Carrot Raisin Bars
 Rating: 4.0, rated 1 times
Posted: 3/23/2006
Nutrition Summary: 112 calories • 21 % CFF • 21 g carbs • 109 mg Sodium • 2 g protein
WW Points* : 2.45
Categories: Desserts
Contains: carrot cake mix, eggs, fat-free cream cheese, margarine, olive oil, powdered sugar, pure vanilla extract, raisins, walnuts, water

Cheeseburger Macaroni

Cheeseburger Macaroni
 Rating: 4.8, rated 5 times
Posted: 7/22/2004
Nutrition Summary: 288 calories • 13 % CFF • 41 g carbs • 543 mg Sodium • 18 g protein
WW Points* : 5.78
Categories: Pasta, Rice, & Grains
Contains: Cheez Whiz, elbow macaroni, ground chicken breast, onions, salt, tomatoes and green chilies, water

Cheeseburger Pie

Cheeseburger Pie
 Rating: 4.7, rated 12 times
Posted: 9/8/2000
Nutrition Summary: 220 calories • 32 % CFF • 20 g carbs • 653 mg Sodium • 18 g protein
WW Points* : 4.87
Categories: Casseroles
Contains: bell peppers, black pepper, cheddar cheese, eggs, fat-free cottage cheese, ground chicken breast, low-fat baking mix, low-fat baking mix, onions, salt, water, worcestershire sauce

Cheesy Chicken Stroganoff

 Rating: 4.8, rated 5 times
Posted: 9/29/2005
Nutrition Summary: 163 calories • 31 % CFF • 6 g carbs • 489 mg Sodium • 21 g protein
WW Points* : 3.76
Categories: Pasta, Rice, & Grains
Contains: black pepper, egg noodles, ground chicken breast, low-fat cream of mushroom soup, Velveeta Light Loaf, water

Cheesy Crust Pizza

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 260 calories • 33 % CFF • 27 g carbs • 506 mg Sodium • 16 g protein
WW Points* : 5.23
Categories: Pizza
Contains: basil, canned crushed tomatoes, cayenne pepper, cheddar cheese, dry yeast, garlic powder, granulated sugar, mozzarella cheese, mushrooms, olive oil, olive oil, onion powder, onions, salt, string cheese sticks, tomato paste, turkey pepperoni slices, unbleached flour, water

Cheesy Italian Tortellini

Cheesy Italian Tortellini
 Rating: 4.5, rated 2 times
Posted: 10/3/2005
Nutrition Summary: 172 calories • 16 % CFF • 17 g carbs • 797 mg Sodium • 15 g protein
WW Points* : 2.81
Categories: Slow Cooker
Contains: basil, canned diced tomatoes, canned diced tomatoes, frozen cheese tortellini, ground chicken breast, Italian style Spaghetti Sauce Mix, Marinara Sauce, onions, oregano, water

Cheesy Noodle Bake

 Rating: 4.1, rated 8 times
Posted: 8/9/1998
Nutrition Summary: 187 calories • 24 % CFF • 20 g carbs • 788 mg Sodium • 14 g protein
WW Points* : 3.96
Categories: Microwave
Contains: black pepper, cheddar cheese, egg noodles, fat-free cottage cheese, fat-free milk, ground mustard, onions, parsley, salt, unbleached flour

Cheesy Spinach Bake

Cheesy Spinach Bake
 Rating: 4.5, rated 2 times
Posted: 11/20/2008
Nutrition Summary: 260 calories • 13 % CFF • 37 g carbs • 464 mg Sodium • 20 g protein
WW Points* : 4.93
Categories: Casseroles
Contains: black pepper, chicken broth, egg, fat-free cottage cheese, frozen spinach, mushrooms, onions, reduced fat Swiss cheese, spinach fettuccine, water

Cheesy Tater Topper

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points* : 1.47
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cornstarch, fat-free milk, frozen mixed vegetables, ground mustard, mozzarella cheese, salt

Cheesy Tuna & Noodles

 Rating: 4.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 202 calories • 30 % CFF • 21 g carbs • 706 mg Sodium • 13 g protein
WW Points* : 4.02
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken flavor ramen noodles, fat-free milk, frozen mixed vegetables, garlic, low-sodium cream of mushroom soup, mozzarella cheese, tuna in water

Cherry Banana Bread

Cherry Banana Bread
 Rating: 4.5, rated 2 times
Posted: 5/20/2010
Nutrition Summary: 156 calories • 14 % CFF • 30 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 3.17
Categories: Breads
Contains: baking powder, baking soda, bananas, eggs, light brown sugar, macadamia nuts, maraschino cherries, margarine, salt, unbleached flour

Cherry Cheese Delight

Cherry Cheese Delight
 Rating: 4.5, rated 2 times
Posted: 12/31/2009
Nutrition Summary: 221 calories • 23 % CFF • 37 g carbs • 215 mg Sodium • 4 g protein
WW Points* : 4.84
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, light brown sugar, margarine, powdered sugar, pure vanilla extract, unbleached flour, walnuts

Cherry Chiffon Dessert

Cherry Chiffon Dessert
 Rating: 4.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 207 calories • 2 % CFF • 48 g carbs • 90 mg Sodium • 3 g protein
WW Points* : 4.14
Categories: Desserts
Contains: canned pineapple chunks, cherry pie filling, Cool Whip Free, fat-free sweetened condensed milk, miniature marshmallows
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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