Baked Three Cheese Spaghetti

Adapted from

  • Marinara Sauce:
  • 1/2 cup onions, chopped
  • 28 ozs canned diced tomatoes, undrained
  • 8 ozs tomato sauce
  • 6 ozs tomato paste
  • 1 tsp basil
  • 1 tsp oregano
  • 1 tsp granulated sugar
  • 1/2 tsp pizza seasoning
  • 1/2 tsp salt
  • 1/4 tsp red pepper flakes
  • Casserole:
  • 16 ozs thin spaghetti, cooked and drained
  • 15 ozs fat-free cottage cheese
  • 1/4 cup fat-free milk
To prepare marinara sauce, combine onions, diced tomatoes, tomato sauce, tomato paste, basil, oregano, sugar, half teaspoon pizza seasoning, half teaspoon salt, and crushed red pepper in a 6-quart cooker. Mix well. Cover and cook on high for two hours or until heated through. Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a mixing bowl, combine, cooked spaghetti, cottage cheese, milk, and remaining salt. Mix well. Spread into prepared pan; set aside. In a large saucepan, cook onions and bell peppers until tender. Stir in marinara sauce and parmesan cheese. Mix well. Pour evenly over spaghetti in pan. Sprinkle top with cheese and remaining pizza seasoning. Cover with foil and bake 25 minutes. Uncover and bake for 20 minutes longer, or until bubbly.
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Posted: 6/26/2014
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 1.44
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 92
Calories from Fat 1 (1%)
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 869mg 36%
Potassium 0mg 0%
Total Carbohydrate15g 5%
Dietary Fiber 2g 8%
Sugars 10g
Protein 8g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.