Barbecue Chicken Cups

Name: Barbecue Chicken Cups
Yield: 16 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onions, chopped; 3 ozs barbecue sauce; 1 tbsp light brown sugar; 16 pcs Grands Reduced Fat Buttermilk biscuits; 4 ozs cheddar cheese, shredded

Adapted from Off the Shelf

1 lb ground chicken breast
1/2 cup onions, chopped
3 ozs barbecue sauce
1 tbsp light brown sugar
16 pcs Grands Reduced Fat Buttermilk biscuits
4 ozs cheddar cheese, shredded

In a large skillet, cook chicken, and onions until chicken is no longer pink. Add barbecue sauce and brown sugar; set aside. Preheat oven to 400. Press a biscuit into the bottom and up the sides of a 2 1/2" muffin cup; repeat with remaining biscuits. Spoon one tablespoon chicken mixture evenly into biscuit-lined cups. Sprinkle each with some cheese. Bake for 12 minutes, or until biscuit edges are browned.

Posted: 11/6/2008

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WW Points^* : 5.31

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 238 Calories from Fat 103 (43%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 21g	7%
Sodium 829mg	35%
Potassium 0mg	0%
Total Carbohydrate29g	10%
Dietary Fiber 1g	4%
Sugars 8g
Protein 11g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.