Barbecue Chicken Cups

Adapted from

  • 1 lb ground chicken breast
  • 1/2 cup onions, chopped
  • 3 ozs barbecue sauce
  • 1 tbsp light brown sugar
  • 16 pcs Grands Reduced Fat Buttermilk biscuits
  • 4 ozs cheddar cheese, shredded
Barbecue Chicken Cups
In a large skillet, cook chicken, and onions until chicken is no longer pink. Add barbecue sauce and brown sugar; set aside. Preheat oven to 400. Press a biscuit into the bottom and up the sides of a 2 1/2" muffin cup; repeat with remaining biscuits. Spoon one tablespoon chicken mixture evenly into biscuit-lined cups. Sprinkle each with some cheese. Bake for 12 minutes, or until biscuit edges are browned.
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Posted: 11/6/2008
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Rated by 0 users (0.00)
WW Points* : 5.31
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 238
Calories from Fat 103 (43%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 21g 7%
Sodium 829mg 35%
Potassium 0mg 0%
Total Carbohydrate29g 10%
Dietary Fiber 1g 4%
Sugars 8g
Protein 11g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.