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145 recipes
Narrowed by:
Points:6.0 to 6.9
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Rating
1.0 to 1.9
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3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Chicken Scampi
Rating:
0.0
, rated 0 times
Posted:
12/8/2011
Nutrition Summary:
294 calories • 23 % CFF • 32 g carbs • 365 mg Sodium • 22 g protein
WW Points
*
:
6.43
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
chicken breast halves skinless
,
garlic powder
,
lemon juice
,
low-fat cream of chicken soup
,
olive oil
,
water
Butterscotch Pull Apart
Rating:
5.0
, rated 3 times
Posted:
3/16/2001
Nutrition Summary:
287 calories • 25 % CFF • 52 g carbs • 377 mg Sodium • 5 g protein
WW Points
*
:
6.41
Categories:
Breads
Contains:
butterscotch pudding mix
,
cinnamon
,
Frozen Roll Dough
,
light brown sugar
,
margarine
,
walnuts
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Lemon Angel Roll
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points
*
:
6.84
Categories:
Desserts
Contains:
angel food cake mix
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
lemon juice
,
lemon peel
,
powdered sugar
,
yellow food coloring
Double Lemon Cake
Rating:
0.0
, rated 0 times
Posted:
4/26/1998
Nutrition Summary:
318 calories • 35 % CFF • 48 g carbs • 396 mg Sodium • 5 g protein
WW Points
*
:
6.78
Categories:
Cakes
Contains:
egg whites
,
fat-free milk
,
lemon cake mix
,
lemon pudding mix
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
water
Easy Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
2/2/2012
Nutrition Summary:
353 calories • 12 % CFF • 56 g carbs • 396 mg Sodium • 2 g protein
WW Points
*
:
6.88
Categories:
Desserts
Contains:
apple pie spice
,
baking powder
,
fat-free milk
,
granulated sugar
,
margarine
,
peach pie filling
,
pure vanilla extract
,
salt
,
unbleached flour
Fudge Stripes Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
3/9/2017
Nutrition Summary:
287 calories • 24 % CFF • 53 g carbs • 400 mg Sodium • 2 g protein
WW Points
*
:
6.41
Categories:
Cakes
Contains:
cinnamon
,
fudge striped cookies
,
instant vanilla pudding mix
,
light sour cream
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
water
,
water
,
yellow cake mix
Sour Cream Lemon Cheesecake
Rating:
0.0
, rated 0 times
Posted:
9/20/2012
Nutrition Summary:
331 calories • 17 % CFF • 53 g carbs • 400 mg Sodium • 7 g protein
WW Points
*
:
6.80
Categories:
Desserts
Contains:
blueberry pie filling
,
eggs
,
fat-free milk
,
granulated sugar
,
lemon cake mix
,
lemon juice
,
light sour cream
,
water
,
yellow food coloring
Pumpkin Cheesecake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
301 calories • 18 % CFF • 49 g carbs • 414 mg Sodium • 10 g protein
WW Points
*
:
6.32
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
cinnamon
,
cloves
,
egg whites
,
fat-free cream cheese
,
ginger
,
ginger
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
nutmeg
,
nutmeg
,
nutmeg
,
pure vanilla extract
,
pure vanilla extract
No Bake Butterscotch & Cream Cheesecake
Rating:
5.0
, rated 1 times
Posted:
6/14/1998
Nutrition Summary:
334 calories • 3 % CFF • 46 g carbs • 416 mg Sodium • 10 g protein
WW Points
*
:
6.56
Categories:
Desserts
Contains:
butterscotch topping
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free plain yogurt
,
fat-free sour cream
,
granulated sugar
,
granulated sugar
,
lemon juice
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
,
unflavored gelatin
,
water
Peanut Butter Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
1/24/2013
Nutrition Summary:
259 calories • 44 % CFF • 27 g carbs • 421 mg Sodium • 8 g protein
WW Points
*
:
6.06
Categories:
Desserts
Contains:
chocolate muffin mix
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
margarine
,
mini chocolate chips
,
peanut butter
,
pure vanilla extract
Lemon Party Cheesecake
Rating:
0.0
, rated 0 times
Posted:
4/28/2000
Nutrition Summary:
285 calories • 22 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points
*
:
6.28
Categories:
Desserts
Contains:
egg
,
eggs
,
fat-free cream cheese
,
lemon juice
,
lemon peel
,
low fat sweetened condensed milk
,
olive oil
,
pure vanilla extract
,
yellow cake mix
Brown Sugar Cinnamon Pie
Rating:
0.0
, rated 0 times
Posted:
9/3/2020
Nutrition Summary:
311 calories • 13 % CFF • 64 g carbs • 429 mg Sodium • 3 g protein
WW Points
*
:
6.44
Categories:
Pies
Contains:
apple pie filling
,
brown sugar cinnamon toaster pastries
,
cinnamon
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
reduced fat graham cracker crust
Chocolate Graham Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
8/23/2012
Nutrition Summary:
293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Cakes
Contains:
chocolate cake mix
,
cinnamon
,
eggs
,
light brown sugar
,
low-fat graham crackers
,
margarine
,
olive oil
,
walnuts
,
water
Double Decker Dream Pie
Rating:
0.0
, rated 0 times
Posted:
7/1/2011
Nutrition Summary:
309 calories • 18 % CFF • 55 g carbs • 438 mg Sodium • 5 g protein
WW Points
*
:
6.68
Categories:
Pies
Contains:
Dream Whip whipped topping mix
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
Herbed Mac N' Cheese
Rating:
4.3
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
298 calories • 20 % CFF • 46 g carbs • 439 mg Sodium • 13 g protein
WW Points
*
:
6.14
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
cheddar cheese
,
elbow macaroni
,
fat-free milk
,
garlic powder
,
parmesan cheese
,
salt
,
unbleached flour
,
yellow mustard
Microwave Cheesecake
Rating:
5.0
, rated 1 times
Posted:
8/22/2002
Nutrition Summary:
294 calories • 15 % CFF • 43 g carbs • 445 mg Sodium • 14 g protein
WW Points
*
:
6.30
Categories:
Microwave
Contains:
egg whites
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
granulated sugar
,
lemon juice
,
light margarine
,
light sour cream
,
low-fat graham cracker crumbs
,
pure vanilla extract
Blueberry Waffles
Rating:
3.0
, rated 2 times
Posted:
4/11/2002
Nutrition Summary:
284 calories • 30 % CFF • 46 g carbs • 446 mg Sodium • 4 g protein
WW Points
*
:
6.37
Categories:
Breakfast
Contains:
blueberry muffin mix
,
eggs
,
olive oil
,
water
Caramel Walnut Cheesecake
Rating:
0.0
, rated 0 times
Posted:
6/26/1999
Nutrition Summary:
308 calories • 23 % CFF • 35 g carbs • 456 mg Sodium • 12 g protein
WW Points
*
:
6.77
Categories:
Desserts
Contains:
caramel candy
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
pure vanilla extract
,
reduced fat graham cracker crust
,
walnuts
Roasted Chicken Breasts and Red Potatoes
Rating:
0.0
, rated 0 times
Posted:
12/11/2014
Nutrition Summary:
294 calories • 24 % CFF • 27 g carbs • 458 mg Sodium • 28 g protein
WW Points
*
:
6.15
Categories:
Poultry
Contains:
black pepper
,
black pepper
,
chicken breast halves skinless
,
olive oil
,
paprika
,
pizza seasoning
,
red potatoes
,
salt
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.