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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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Sugars
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«
»
Pecan Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
1/23/2014
Nutrition Summary:
156 calories • 35 % CFF • 19 g carbs • 580 mg Sodium • 4 g protein
WW Points
*
:
3.22
Categories:
Casseroles
Contains:
butter
,
chicken flavor bouillon powder
,
fat-free milk
,
frozen chopped broccoli
,
herb seasoned stuffing mix
,
pecans
,
unbleached flour
,
water
Pecan Candy
Rating:
0.0
, rated 0 times
Posted:
6/15/2017
Nutrition Summary:
281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points
*
:
7.29
Categories:
Candy
Contains:
allspice
,
cinnamon
,
granulated sugar
,
nutmeg
,
pecan halves
,
pure vanilla extract
,
water
Pecan Pie
Rating:
0.0
, rated 0 times
Posted:
11/19/2015
Nutrition Summary:
530 calories • 71 % CFF • 25 g carbs • 272 mg Sodium • 9 g protein
WW Points
*
:
13.90
Categories:
Pies
Contains:
corn syrup
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
olive oil
,
pecan halves
,
pure vanilla extract
,
salt
,
salt
,
unbleached flour
Peppermint Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/4/2014
Nutrition Summary:
146 calories • 30 % CFF • 20 g carbs • 81 mg Sodium • 2 g protein
WW Points
*
:
3.34
Categories:
Cookies
Contains:
baking powder
,
egg
,
granulated sugar
,
margarine
,
peppermint candies
,
peppermint candies
,
peppermint extract
,
salt
,
unbleached flour
,
white chocolate chips
Peppermint Brownie Bark
Rating:
0.0
, rated 0 times
Posted:
12/8/2022
Nutrition Summary:
84 calories • 52 % CFF • 6 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.10
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
butter
,
egg
,
granulated sugar
,
peppermint crunch baking chips
,
peppermint extract
,
peppermint extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
Peppermint Brownies
Rating:
0.0
, rated 0 times
Posted:
12/5/2024
Nutrition Summary:
157 calories • 46 % CFF • 10 g carbs • 83 mg Sodium • 2 g protein
WW Points
*
:
3.61
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
eggs
,
granulated sugar
,
margarine
,
peppermint candies
,
peppermint extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
,
vanilla flavored coating
Peppermint Cookie Hearts
Rating:
0.0
, rated 0 times
Posted:
2/1/2024
Nutrition Summary:
80 calories • 40 % CFF • 12 g carbs • 59 mg Sodium • 1 g protein
WW Points
*
:
1.85
Categories:
Cookies
Contains:
chocolate flavored coating
,
egg
,
margarine
,
peppermint candies
,
peppermint extract
,
pure vanilla extract
,
sugar cookie mix
Peppermint Sugar Cookie Bark
Rating:
0.0
, rated 0 times
Posted:
12/4/2014
Nutrition Summary:
269 calories • 41 % CFF • 28 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
6.18
Categories:
Cookies
Contains:
baking powder
,
egg
,
fat-free milk
,
granulated sugar
,
margarine
,
peppermint candies
,
pure vanilla extract
,
salt
,
unbleached flour
,
white chocolate chips
Pepperoni Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
2/7/2019
Nutrition Summary:
165 calories • 17 % CFF • 17 g carbs • 715 mg Sodium • 16 g protein
WW Points
*
:
2.75
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
ground chicken breast skinless
,
no-salt-added stewed tomatoes
,
no-salt-added tomato sauce
,
onions
,
pizza sauce
,
pizza seasoning
,
salt
,
turkey pepperoni slices
Pepperoni Pizza Soup
Rating:
0.0
, rated 0 times
Posted:
1/25/2024
Nutrition Summary:
87 calories • 41 % CFF • 10 g carbs • 648 mg Sodium • 6 g protein
WW Points
*
:
1.27
Categories:
Soups & Stews
Contains:
canned mushrooms
,
chicken broth
,
marinara sauce
,
onions
,
parmesan cheese
,
pizza seasoning
,
turkey pepperoni slices
Pepperoni Tortellini Supper
Rating:
0.0
, rated 0 times
Posted:
8/2/2012
Nutrition Summary:
222 calories • 24 % CFF • 29 g carbs • 676 mg Sodium • 12 g protein
WW Points
*
:
4.26
Categories:
Pasta, Rice, & Grains
Contains:
canned mushrooms
,
frozen cheese tortellini
,
low-fat spaghetti sauce
,
mozzarella cheese
,
turkey pepperoni slices
Peppy Almonds
Rating:
0.0
, rated 0 times
Posted:
12/31/2020
Nutrition Summary:
339 calories • 55 % CFF • 10 g carbs • 272 mg Sodium • 11 g protein
WW Points
*
:
9.45
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
cumin
,
garlic salt
,
low-sodium worcestershire sauce
,
margarine
,
seasoning salt
,
whole almonds
Picnic Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
6/26/2003
Nutrition Summary:
205 calories • 70 % CFF • 25 g carbs • 776 mg Sodium • 7 g protein
WW Points
*
:
4.57
Categories:
Salads & Dressings
Contains:
celery
,
dill pickle relish
,
elbow macaroni
,
light mayonnaise
,
onions
,
pimientos in jar
,
Spam Lite luncheon meat
,
yellow mustard
Pina Colada Party Cake
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
427 calories • 33 % CFF • 65 g carbs • 416 mg Sodium • 3 g protein
WW Points
*
:
9.71
Categories:
Cakes
Contains:
canned pineapple juice
,
canned pineapple juice
,
coconut
,
coconut
,
egg whites
,
granulated sugar
,
olive oil
,
rum extract
,
rum extract
,
vanilla frosting
,
water
,
white cake mix
Pineapple Breeze Torte
Rating:
0.0
, rated 0 times
Posted:
10/7/2010
Nutrition Summary:
198 calories • 5 % CFF • 29 g carbs • 263 mg Sodium • 5 g protein
WW Points
*
:
3.92
Categories:
Desserts
Contains:
Cool Whip Free
,
cornstarch
,
crushed pineapple
,
fat-free cream cheese
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lady fingers
,
pure vanilla extract
Pineapple Carrot Raisin Muffins
Rating:
0.0
, rated 0 times
Posted:
10/11/1998
Nutrition Summary:
234 calories • 23 % CFF • 26 g carbs • 129 mg Sodium • 4 g protein
WW Points
*
:
4.78
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
carrots
,
cinnamon
,
crushed pineapple
,
eggs
,
ginger
,
granulated sugar
,
light margarine
,
pure vanilla extract
,
raisins
,
unbleached flour
,
walnuts
Pineapple Coconut Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
211 calories • 21 % CFF • 34 g carbs • 201 mg Sodium • 2 g protein
WW Points
*
:
4.56
Categories:
Pies
Contains:
coconut
,
Cool Whip Free
,
crushed pineapple
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pineapple gelatin powder
,
rum extract
,
water
,
water
Pineapple Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
2/18/2000
Nutrition Summary:
214 calories • 14 % CFF • 42 g carbs • 260 mg Sodium • 5 g protein
WW Points
*
:
4.33
Categories:
Desserts
Contains:
crushed pineapple
,
frozen white bread dough
,
light brown sugar
,
light margarine
,
unbleached flour
Pineapple Orange Cake
Rating:
0.0
, rated 0 times
Posted:
6/4/2009
Nutrition Summary:
226 calories • 12 % CFF • 45 g carbs • 268 mg Sodium • 2 g protein
WW Points
*
:
4.67
Categories:
Cakes
Contains:
Cool Whip Free
,
crushed pineapple
,
Dream Whip whipped topping mix
,
egg whites
,
instant vanilla pudding mix
,
mandarin oranges
,
unsweetened applesauce
,
yellow cake mix
Pineapple Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
3/10/2011
Nutrition Summary:
207 calories • 15 % CFF • 38 g carbs • 291 mg Sodium • 4 g protein
WW Points
*
:
4.41
Categories:
Cakes
Contains:
baking powder
,
cold water
,
Cool Whip Free
,
crushed pineapple
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
olive oil
,
pineapple cake mix
,
pure vanilla extract
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.