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25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
Cranberry Macadamia Bark
Rating:
0.0
, rated 0 times
Posted:
12/6/2012
Nutrition Summary:
185 calories • 35 % CFF • 24 g carbs • 8 mg Sodium • 0 g protein
WW Points
*
:
4.33
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
dried cranberries
,
macadamia nuts
,
vanilla flavored coating
Cranberry Orange Trifle
Rating:
0.0
, rated 0 times
Posted:
12/15/2000
Nutrition Summary:
197 calories • 1 % CFF • 45 g carbs • 351 mg Sodium • 4 g protein
WW Points
*
:
3.85
Categories:
Desserts
Contains:
angel food cake
,
cinnamon
,
Cool Whip Free
,
cranberry gelatin powder
,
fat-free milk
,
instant vanilla pudding mix
,
mandarin oranges
,
water
,
water
Cranberry Scone Loaf
Rating:
0.0
, rated 0 times
Posted:
11/12/1999
Nutrition Summary:
46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points
*
:
1.09
Categories:
Breads
Contains:
cranberry orange muffin mix
,
egg
,
egg white
,
egg yolk
,
fat-free milk
,
granulated sugar
,
light sour cream
Cranberry White Chocolate Jumbles
Rating:
0.0
, rated 0 times
Posted:
12/15/2022
Nutrition Summary:
97 calories • 43 % CFF • 14 g carbs • 66 mg Sodium • 1 g protein
WW Points
*
:
2.27
Categories:
Cookies
Contains:
almonds
,
cinnamon
,
dried cranberries
,
egg
,
margarine
,
pure vanilla extract
,
sugar cookie mix
,
white chocolate chips
Cream Cheese Pudding Dessert
Rating:
0.0
, rated 0 times
Posted:
5/5/2011
Nutrition Summary:
158 calories • 18 % CFF • 23 g carbs • 235 mg Sodium • 4 g protein
WW Points
*
:
3.41
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
instant chocolate pudding mix
,
low-fat graham cracker crumbs
,
margarine
Creamy Apple Walnut Pie
Rating:
0.0
, rated 0 times
Posted:
5/26/2000
Nutrition Summary:
351 calories • 19 % CFF • 63 g carbs • 393 mg Sodium • 3 g protein
WW Points
*
:
7.40
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
Cool Whip Free
,
fat-free half and half
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
light brown sugar
,
low-fat graham cracker crumbs
,
margarine
,
walnuts
Creamy Baked Chocolate Cheesecake
Rating:
0.0
, rated 0 times
Posted:
2/15/1998
Nutrition Summary:
364 calories • 20 % CFF • 51 g carbs • 582 mg Sodium • 15 g protein
WW Points
*
:
8.03
Categories:
Desserts
Contains:
chocolate sweetened condensed milk
,
cornstarch
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Creamy Chicken & Pasta
Rating:
0.0
, rated 0 times
Posted:
7/28/2022
Nutrition Summary:
167 calories • 6 % CFF • 24 g carbs • 464 mg Sodium • 16 g protein
WW Points
*
:
2.71
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast cubes
,
frozen peas and carrots combination
,
low-fat cream of chicken soup
,
water
,
whole wheat rotini pasta
Creamy Chicken and Pasta with Spinach
Rating:
0.0
, rated 0 times
Posted:
5/27/2021
Nutrition Summary:
193 calories • 39 % CFF • 7 g carbs • 539 mg Sodium • 21 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
egg noodles
,
eggs
,
fat-free evaporated milk
,
frozen spinach
,
light sour cream
,
onions
,
reduced fat Swiss cheese
,
salt
Creamy Chicken Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
8/4/2022
Nutrition Summary:
233 calories • 28 % CFF • 22 g carbs • 579 mg Sodium • 18 g protein
WW Points
*
:
5.04
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
frozen chopped broccoli
,
instant rice
,
light mayonnaise
,
low-fat buttermilk
,
salt
Creamy Chocolate Bars
Rating:
0.0
, rated 0 times
Posted:
9/3/2009
Nutrition Summary:
214 calories • 7 % CFF • 42 g carbs • 387 mg Sodium • 6 g protein
WW Points
*
:
4.20
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant chocolate pudding mix
,
low-fat graham crackers
Creamy Egg Jigglers
Rating:
0.0
, rated 0 times
Posted:
4/5/1998
Nutrition Summary:
92 calories • 1 % CFF • 21 g carbs • 138 mg Sodium • 2 g protein
WW Points
*
:
1.85
Categories:
Holidays
Contains:
fat-free milk
,
instant vanilla pudding mix
,
lime gelatin powder
,
water
Creamy Lemon Cheesecake
Rating:
0.0
, rated 0 times
Posted:
7/26/2018
Nutrition Summary:
240 calories • 20 % CFF • 17 g carbs • 591 mg Sodium • 15 g protein
WW Points
*
:
5.22
Categories:
Desserts
Contains:
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon extract
,
lemon peel
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Creamy Mexican Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
1/28/2010
Nutrition Summary:
213 calories • 20 % CFF • 23 g carbs • 528 mg Sodium • 19 g protein
WW Points
*
:
4.48
Categories:
Pasta, Rice, & Grains
Contains:
bow tie pasta
,
fat-free milk
,
ground chicken breast
,
low-fat cream of mushroom soup
,
salsa
,
Velveeta Light Loaf
Creamy Pineapple Walnut Dessert Squares
Rating:
0.0
, rated 0 times
Posted:
9/20/2018
Nutrition Summary:
111 calories • 31 % CFF • 14 g carbs • 152 mg Sodium • 3 g protein
WW Points
*
:
2.55
Categories:
Desserts
Contains:
coconut
,
crushed pineapple
,
fat-free cream cheese
,
granulated sugar
,
lemon gelatin powder
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
pineapple juice
,
walnuts
,
water
Creamy Spinach and Chicken Layered Casserole
Rating:
0.0
, rated 0 times
Posted:
6/25/2020
Nutrition Summary:
204 calories • 20 % CFF • 13 g carbs • 772 mg Sodium • 26 g protein
WW Points
*
:
4.10
Categories:
Casseroles
Contains:
egg noodles
,
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
frozen spinach
,
ground chicken breast
,
low-fat cream of mushroom soup
,
mozzarella cheese
,
onions
,
spaghetti sauce mix
Creamy Spinach Enchiladas
Rating:
0.0
, rated 0 times
Posted:
10/20/2011
Nutrition Summary:
200 calories • 34 % CFF • 21 g carbs • 539 mg Sodium • 10 g protein
WW Points
*
:
4.27
Categories:
Mexican
Contains:
corn tortillas
,
enchilada sauce
,
fat-free cottage cheese
,
frozen spinach
,
light sour cream
,
Monterey Jack cheese
,
Monterey Jack cheese
,
onions
,
salt
Creamy Tuna Broccoli and Swiss Sauce
Rating:
0.0
, rated 0 times
Posted:
10/22/2015
Nutrition Summary:
272 calories • 18 % CFF • 39 g carbs • 463 mg Sodium • 16 g protein
WW Points
*
:
5.26
Categories:
Pasta, Rice, & Grains
Contains:
bow tie pasta
,
cream of broccoli soup
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat swiss cheese
,
salt
,
tuna in water
Creamy Tuna Casserole
Rating:
0.0
, rated 0 times
Posted:
11/12/2015
Nutrition Summary:
163 calories • 28 % CFF • 9 g carbs • 626 mg Sodium • 18 g protein
WW Points
*
:
3.56
Categories:
Casseroles
Contains:
bell peppers
,
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat cream of mushroom soup
,
onions
,
parmesan cheese
,
salt
,
tuna in water
Creamy Turkey With Cheese Dumplings
Rating:
0.0
, rated 0 times
Posted:
11/8/2012
Nutrition Summary:
385 calories • 37 % CFF • 30 g carbs • 719 mg Sodium • 28 g protein
WW Points
*
:
8.63
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat baking mix
,
low-sodium cream of mushroom soup
,
turkey light meat, skinless
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.