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1810 recipes
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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Potato Chive Rolls
Rating:
0.0
, rated 0 times
Posted:
12/3/1999
Nutrition Summary:
126 calories • 7 % CFF • 24 g carbs • 313 mg Sodium • 5 g protein
WW Points
*
:
2.40
Categories:
Breads
Contains:
chives
,
dry yeast
,
eggs
,
fat-free milk
,
granulated sugar
,
light sour cream
,
mashed potato flakes
,
salt
,
unbleached flour
Praline Pie
Rating:
0.0
, rated 0 times
Posted:
4/21/2022
Nutrition Summary:
389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points
*
:
8.96
Categories:
Pies
Contains:
baking powder
,
egg
,
egg whites
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
reduced fat graham cracker crust
,
unbleached flour
Pretzel Peanut Bark
Rating:
5.0
, rated 1 times
Posted:
12/15/2011
Nutrition Summary:
247 calories • 43 % CFF • 20 g carbs • 147 mg Sodium • 5 g protein
WW Points
*
:
5.79
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cocktail peanuts
,
pretzel sticks
,
vanilla flavored coating
Pumpkin Cake
Rating:
0.0
, rated 0 times
Posted:
11/8/1998
Nutrition Summary:
250 calories • 25 % CFF • 41 g carbs • 226 mg Sodium • 5 g protein
WW Points
*
:
5.38
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
cinnamon
,
Dream Whip whipped topping mix
,
egg whites
,
ginger
,
nutmeg
,
olive oil
,
walnuts
,
water
Pumpkin Caramel Trifle
Rating:
0.0
, rated 0 times
Posted:
6/6/2013
Nutrition Summary:
338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points
*
:
6.94
Categories:
Desserts
Contains:
cheesecake flavor pudding mix
,
cinnamon
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
olive oil
,
pecans
,
pumpkin quick bread mix
,
water
Pumpkin Cheesecake Bars
Rating:
4.3
, rated 4 times
Posted:
11/29/2001
Nutrition Summary:
176 calories • 29 % CFF • 27 g carbs • 192 mg Sodium • 5 g protein
WW Points
*
:
3.22
Categories:
Desserts
Contains:
canned pumpkin
,
egg
,
eggs
,
fat-free cream cheese
,
light margarine
,
low fat sweetened condensed milk
,
pound cake mix
,
pumpkin pie spice
,
pumpkin pie spice
,
salt
,
walnuts
Pumpkin Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
7/7/2016
Nutrition Summary:
160 calories • 31 % CFF • 21 g carbs • 231 mg Sodium • 5 g protein
WW Points
*
:
3.50
Categories:
Desserts
Contains:
egg
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
margarine
,
olive oil
,
pumpkin pie spice
,
pumpkin quick bread mix
,
pure vanilla extract
,
pure vanilla extract
,
walnuts
Pumpkin Coffeecake
Rating:
5.0
, rated 1 times
Posted:
9/18/2003
Nutrition Summary:
310 calories • 24 % CFF • 57 g carbs • 326 mg Sodium • 5 g protein
WW Points
*
:
6.75
Categories:
Cakes
Contains:
baking soda
,
canned pumpkin
,
egg whites
,
light brown sugar
,
light margarine
,
pound cake mix
,
pumpkin pie spice
,
unbleached flour
,
walnuts
,
water
Pumpkin Frosted Dream Cake
Rating:
0.0
, rated 0 times
Posted:
11/2/1997
Nutrition Summary:
254 calories • 22 % CFF • 53 g carbs • 446 mg Sodium • 5 g protein
WW Points
*
:
5.38
Categories:
Cakes
Contains:
butterscotch pudding mix
,
canned pumpkin
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fat-free milk
,
olive oil
,
spice cake mix
,
walnuts
Pumpkin Pie Trifle
Rating:
0.0
, rated 0 times
Posted:
12/2/2010
Nutrition Summary:
149 calories • 14 % CFF • 25 g carbs • 216 mg Sodium • 5 g protein
WW Points
*
:
2.75
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
lady fingers
,
pecans
,
pumpkin pie spice
Pumpkin Poke Cake
Rating:
0.0
, rated 0 times
Posted:
11/17/2011
Nutrition Summary:
360 calories • 30 % CFF • 59 g carbs • 306 mg Sodium • 5 g protein
WW Points
*
:
7.80
Categories:
Cakes
Contains:
canned pumpkin
,
Dream Whip whipped topping mix
,
eggs
,
hot fudge topping
,
low fat sweetened condensed milk
,
olive oil
,
pumpkin pie spice
,
vanilla frosting
,
water
,
yellow cake mix
Pumpkin Surprise Muffins
Rating:
0.0
, rated 0 times
Posted:
4/19/2018
Nutrition Summary:
197 calories • 30 % CFF • 23 g carbs • 195 mg Sodium • 5 g protein
WW Points
*
:
3.92
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
canned pumpkin
,
cinnamon
,
egg
,
fat-free cream cheese
,
ginger
,
granulated sugar
,
light brown sugar
,
low-fat buttermilk
,
M&M's semi-sweet baking bits
,
nutmeg
,
olive oil
,
salt
,
unbleached flour
Pumpkin Yeast Rolls
Rating:
0.0
, rated 0 times
Posted:
11/23/2006
Nutrition Summary:
167 calories • 11 % CFF • 32 g carbs • 207 mg Sodium • 5 g protein
WW Points
*
:
3.11
Categories:
Breads
Contains:
canned pumpkin
,
dry yeast
,
eggs
,
fat-free milk
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
salt
,
unbleached flour
,
water
Quick Caramel Pecan Rolls
Rating:
0.0
, rated 0 times
Posted:
2/23/2012
Nutrition Summary:
286 calories • 53 % CFF • 38 g carbs • 638 mg Sodium • 5 g protein
WW Points
*
:
6.49
Categories:
Microwave
Contains:
cinnamon
,
corn syrup
,
Grands Reduced Fat Buttermilk biscuits
,
light brown sugar
,
margarine
,
pecans
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
dill pickle relish
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Ravioli Salad
Rating:
3.0
, rated 1 times
Posted:
8/2/2001
Nutrition Summary:
131 calories • 29 % CFF • 18 g carbs • 556 mg Sodium • 5 g protein
WW Points
*
:
2.55
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
celery
,
fat-free milk
,
frozen chicken ravioli
,
light mayonnaise
,
olive oil
,
onions
,
salt
,
yellow mustard
Sage & Herb Stuffing
Rating:
0.0
, rated 0 times
Posted:
11/9/1997
Nutrition Summary:
71 calories • 15 % CFF • 2 g carbs • 194 mg Sodium • 5 g protein
WW Points
*
:
1.10
Categories:
Holidays
Contains:
black pepper
,
celery
,
chicken broth
,
egg whites
,
marjoram
,
onions
,
sage
,
whole wheat bread slices
Simple Salad Pizza
Rating:
0.0
, rated 0 times
Posted:
4/18/2024
Nutrition Summary:
165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points
*
:
3.60
Categories:
Pizza
Contains:
dijon mustard
,
frozen white bread dough
,
lemon juice
,
olive oil
,
Parmesan cheese
,
pizza seasoning
,
pre-washed mixed greens
,
salt
,
white wine vinegar
Snappy Pumpkin Dessert
Rating:
3.3
, rated 3 times
Posted:
11/8/2001
Nutrition Summary:
209 calories • 14 % CFF • 39 g carbs • 319 mg Sodium • 5 g protein
WW Points
*
:
4.03
Categories:
Desserts
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
gingersnap cookies
,
instant vanilla pudding mix
,
light margarine
,
powdered sugar
,
pumpkin pie spice
Southern Corn Bread & Ham Stuffing
Rating:
0.0
, rated 0 times
Posted:
11/22/1998
Nutrition Summary:
137 calories • 11 % CFF • 26 g carbs • 506 mg Sodium • 5 g protein
WW Points
*
:
2.42
Categories:
Holidays
Contains:
bell peppers
,
black pepper
,
celery
,
cornbread stuffing mix
,
frozen corn
,
onions
,
salt
,
turkey ham
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.