Pumpkin Pie Trifle

Name: Pumpkin Pie Trifle
Yield: 12 servings
Ingredients: 3 ozs instant vanilla pudding mix; 1 tsp cinnamon; 1 tsp pumpkin pie spice; 1 3/4 cups fat-free milk; 15 ozs canned pumpkin; 8 ozs fat-free cream cheese, softened; 8 ozs Cool Whip Free, thawed; 3 ozs lady fingers; 1/4 cup pecans, chopped and toasted

Adapted from Specialty Bakers, Inc.

3 ozs instant vanilla pudding mix
1 tsp cinnamon
1 tsp pumpkin pie spice
1 3/4 cups fat-free milk
15 ozs canned pumpkin
8 ozs fat-free cream cheese, softened
8 ozs Cool Whip Free, thawed
3 ozs lady fingers
1/4 cup pecans, chopped and toasted

In a small bowl, combine pudding mix, cinnamon, pumpkin pie spice, and milk. Add pumpkin. Mix until blended; set aside. In a mixing bowl, combine cream cheese, and half the whipped topping. Mix until smooth. Add remaining whipped topping; set aside. Split ladyfingers and arrange 12 on the bottom of a 3-quart trifle bowl. Spread with half the pumpkin mixture and half the whipped topping mixture. Repeat all layers once using remaining ladyfingers. Sprinkle pecans evenly over top. Cover and chill for several hours before serving.

Posted: 12/2/2010

Desserts

Rated by 0 users (0.00)

WW Points^* : 2.75

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 149 Calories from Fat 21 (14%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0.3g	2%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 16g	5%
Sodium 216mg	9%
Potassium 0mg	0%
Total Carbohydrate25g	8%
Dietary Fiber 2g	8%
Sugars 14g
Protein 5g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.